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Screen Less Play More

Parenting doesn't have to be this hard! Screen Less Play More Podcast will help you raise balanced, thriving kids in the digital age. We give you the latest research on play, screen time, children's health, and technology... and hopefully a laugh or two! We believe that kids need to return to the play-based childhood of the past and get rid of the phone-based childhood that is causing so much anxiety and addiction. So take a listen, screen a little less, and play a little more! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being. Modern parents are constantly asking: ● What are the recommended screen time limits for children by age? ● How can I reduce my child's screen time effectively? ● How much is too much screen time really? ● What are the negative effects of too much screen time on kids? ● How do I encourage my child to engage in activities that don’t involve screens? ● What should I do if my child is addicted to screens? ● What if I’m addicted to my screen too? In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back. You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs. Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment! Website & Blog: https://screenlessplaymore.com/ Facebook: https://www.facebook.com/profile.php?id=61559041665093 Instagram: https://www.instagram.com/screenlessplaymore/?igsh=dmRweXU2bjBhbTlr&utm_source=qr#

info_outline The Problem With EdTech | Common Myths Debunked | Amy Tyson of EverySchool.org | Screen Less Play More episode 17 07/31/2025
info_outline How Generative AI Can Rot Your Brain, (And How To Raise A Reader) | Natalie Wexler | Screen Less Play More Episode 16 07/23/2025
info_outline Why is play important for children? | Deb Lawrence IPA USA | Screen Less Play More Episode 15 07/14/2025
info_outline It's time to ban phones in school | Melinda Murphy | Screen Less Play More Episode 14 07/01/2025
info_outline The Secret Science Addicting Kids to Screens | Dr. Richard Freed, author of "Better Than Real Life" | Screen Less Play More Episode 13 06/24/2025
info_outline My School Banned Phones for the Year. Here's What Happened | High School Teacher Gilbert Schuerch | Screen Less Play More episode 12 06/17/2025
info_outline Help! My kids are addicted to screens | Executive function specialist Michael McLeod gives parents a better path | Episode 11 06/11/2025
info_outline How Money and Mania Are Ruining Kids' Sports, and Why It Matters | Linda Flanagan, author of "Take Back The Game" | Screen Less Play More Episode 10 06/03/2025
info_outline Hidden dangers of Snapchat, Roblox, and group texts | Sarah Gallagher Trombley, former Snapchat exec | Screen Less Play More Episode 9 05/28/2025
info_outline How do I explain AI to my child? | Donnell Probst of the National Association for Media Literacy Education | Screen Less Play More Episode 8 05/21/2025
info_outline Is My Child Ready For A Phone? And your summertime tech survival guide - Andrea Davis of Better Screen Time | Screen Less Play More Episode 7 05/07/2025
info_outline What kids learn through play is essential - Sally Swiatek, early childhood expert | Screen Less Play More Episode 6 04/30/2025
info_outline Tech Is Fueling Youth Suicide, 6 steps to keep your kids safe | Therapist Tessa Stuckey| Screen Less Play More Episode 5 04/24/2025
info_outline Awkward! How tech is affecting our dating, parenting, and friendships - Ty Tashiro | Screen Less Play More Episode 4 04/22/2025
info_outline Preparing kids for the SAT isn't as hard as you think - Charlotte Winters | Screen Less Play More episode 3 04/17/2025
info_outline How to be more engaging than the algorithm - Erin Loechner of The Opt-Out Family | Screen Less Play More Episode 2 04/16/2025
info_outline Kids are in a digital crisis - Kat Zilka of Dis/Connect | Screen Less Play More Episode 1 04/15/2025
 
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