Are You Living a Life Worth Imitating? with Mitchell Osmond
Release Date: 01/20/2026
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Is Your Subconscious Blocking Your Manifestations? | With Paul Salter
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What if the biggest obstacle between you and the life you want isn't a lack of motivation... but subconscious programming you didn't even know you had? In this fascinating conversation, Jen sits down with hypnotherapist and mindset coach Paul Salter to explore how our subconscious beliefs shape our reality—and why so many people unknowingly sabotage the very success they're working toward. Paul explains how childhood experiences, inherited money beliefs, and our nervous system can quietly influence our decisions, habits, and ability to receive abundance. Together, they unpack why...
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Exploring Manifestation: Why Doesn't It Appear To Work For Everyone?
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Unlocking Natural Laws for Abundance with Manifestation for Dummies Author Brian Trzaskos
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What if manifestation isn’t just about mindset… but about what’s happening inside your body? In this fascinating conversation, I sit down with Brian Trzaskos, PT, LMT, SBMC, CSCS, CMP, MI-C, a somatic science expert, co-creator of the trauma-sensitive Sensation-Based Motivation Coaching method, and co-author of Manifestation for Dummies. As a practicing physical therapist and student of eastern movement and mindfulness practices for over 30 years, Brian has become nationally recognized for helping people transform limiting beliefs, mental wellness challenges, chronic pain, and emotional...
info_outlineJen is joined on the show today by Mitchell Osmond from The Dad Nation. They dig into the year everything fell apart—job loss, $100K debt, 60 extra pounds, substance numbing, and a marriage on the brink—then Mitchell walks us through the exact inner and outer work that rebuilt his health, wealth, relationship, and mission. You’ll learn the three levers he pulls with clients (Clarity, Community, Coaching), the “Eulogy Exercise” that snaps you into alignment, and how to create safety nets (hello, Iron Five) so you don’t slide back into old patterns. We also touch on emotional connection in long-term relationships and a practical way to bring back spark—without sacrificing career success.
In this episode:
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The funeral question that flipped Mitch’s life: “Are you living a life worthy of imitation?”
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Taking full ownership (and why no one is taking the cheeseburger out of your hand)
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The Eulogy Exercise: version 1 (today) vs. version 2 (your 10/10 self)—and how to reverse-engineer the gap
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The 3 Levers:
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Clarity (begin with the end in mind; yearly → quarterly → weekly moves)
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Community (Mitch’s Iron Five framework for accountability)
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Coaching/Mentorship (systems that catch you when motivation dips)
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Why many divorces stem from lack of emotional connection—and what to do about it
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A simple tool to rekindle romance and conversation at home (Spark Starter Kit)
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Parting reframe: Time is the only currency we spend without knowing the remaining balance.
Try this today:
Write two eulogies from your partner’s perspective. First, the honest “today” version. Second, the 10/10 best-self version. Highlight the differences, pick 3 behaviors that would close the gap this week, and tell your partner what you’re committing to.
Connect with Mitch:
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Podcast: The Dad Nation
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Tool: Spark Starter Kit (365 texts, 52 date blueprints, 100 conversation starters, mini-course)
Connect with Jen & resources:
On Instagram: @manifestationandmoneypodcast
Manifestation Playground (community + coaching) → manifestationplayground.ca
Email: the4leaflifestyle@gmail.com
Share this episode with a friend who’s ready to take ownership and design a legacy they’re proud of.
Cheers to creating a life you love!