loader from loading.io

Journey to the Mind-Body Connection: Tim Arculli’s Path to Harnessing Subtle Energies

It's Messy But It's So Good

Release Date: 11/20/2023

Breaking Barriers with Filmmaker Kristofer Ríos – Karol G, Reggaeton, and Representation show art Breaking Barriers with Filmmaker Kristofer Ríos – Karol G, Reggaeton, and Representation

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Kristofer Rios Bio: Kristofer Ríos is a journalist and documentary filmmaker from New York City. Most recently, he produced Karol G: Tomorrow Was Beautiful for Netflix. He also co-directed and co-executive produced Menudo: Forever Young (HBOMax); a four-part investigative series about the Puerto Rican boy band...

info_outline
The Power of Pickleball in Marriage, Mindset, and Midlife with Charlotte Jukes show art The Power of Pickleball in Marriage, Mindset, and Midlife with Charlotte Jukes

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Charlotte Jukes is a former nurse who turned holistic coach and podcaster who spent 37 years in healthcare before a life-altering workplace incident led her to a new path. Now the podcast host of Pickleball and Partnership, Charlotte shares how the game of pickleball transformed her marriage and inspired deeper...

info_outline
Hip-Hop, Snowboarding & Success: Miranda Writes’ Unique Journey show art Hip-Hop, Snowboarding & Success: Miranda Writes’ Unique Journey

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Miranda Writes is a Hip Hop and Pop artist from New York known for her high energy stage shows, and versatile music that blends elements from Hip Hop, Dance, and Pop. She submerged herself in all the cultural elements of Hip Hop earning her respect from the music industry tastemakers and insiders. On the Snow...

info_outline
Burnout to Breakthrough: Karaleigh Garrison’s Story of Reinvention and Resilience show art Burnout to Breakthrough: Karaleigh Garrison’s Story of Reinvention and Resilience

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Karaleigh Garrison is a dynamic motivational speaker, a classically trained vocalist, and the host of the internationally renowned podcast “Be the Dream.” Her message about using your voice to be seen and heard centers around self-worth, authenticity, and getting paid for your passion. She has three children...

info_outline
Susan Wilbur’s Inspiring Adoption Story: Safely Home show art Susan Wilbur’s Inspiring Adoption Story: Safely Home

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Susan, a nurse for 27 years and Zumba instructor for 10, owns FUNNDANCE LLC, also offering Zumba for the developmentally disabled. Married for 29 years, she and her husband adopted their son from Russia, a journey she shares in Safely Home, an award-winning book inspiring others facing infertility and adoption...

info_outline
The Alchemy of Intuitive Writing: Zhenya Goma Guides Ideas into Impactful Deep Stories show art The Alchemy of Intuitive Writing: Zhenya Goma Guides Ideas into Impactful Deep Stories

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Zhenya Goma, intuitive, psychic /spirit medium and former Russian professor turned writer and coach. Zhenya uses her gifts to coach and support clients to write and prepare for publication. Born in Joliet, IL, then attended U of Illinois, where she studied French, Russian, and Political science. Zhenya has always...

info_outline
Saying Yes: Ben Franklin’s Path from Small-Town Roots to Global Stages show art Saying Yes: Ben Franklin’s Path from Small-Town Roots to Global Stages

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Ben Franklin (yes, that’s his real name) has dedicated over 30 years to a diverse career in show business, working as an actor, singer, dancer, writer, acrobat, ringmaster, and award-winning burlesque artist. Originally from King George, Virginia, he began performing on a hay bale and has since appeared on...

info_outline
The Intersection of Healthcare and the Entertainment Industry: Kathy's Impactful Career show art The Intersection of Healthcare and the Entertainment Industry: Kathy's Impactful Career

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Kathy Nichols Cossu R.N. was a film and entertainment industry Nurse for over 25 years. Supporting medical needs ranging from medical equipment to medical services for film, television, and commercials. President of Kathy's Medical Production, Co Inc. Working on T.V. shoots, Commercials and Feature Films as a set...

info_outline
Rob Hillman’s Inspirations on Long Term Travel and Connection show art Rob Hillman’s Inspirations on Long Term Travel and Connection

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: A proud Gen X’er, Rob’s life has not been what you might call conventional. He is a Registered Nurse, a former theater actor, and a travel addict. Rather than waiting for life to have fun at retirement, he started taking multi-year sabbaticals to see the world when he was in his twenties and has now been to...

info_outline
Hopeful Roots: Kelly Collins on Homesteading in Hawaii show art Hopeful Roots: Kelly Collins on Homesteading in Hawaii

It's Messy But It's So Good

Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Kelly Collins is an educator turned homesteader who founded Hopeful Roots to empower others in food sovereignty. With a master’s degree in education and certifications in Permaculture and Biodynamic Farming, she helps clients grow food and create edible landscapes. Kelly, along with her husband and daughter,...

info_outline
 
More Episodes

Gift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system.

About:

"It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, and transformed in their pursuit of purpose. 

Bio:

Tim Arculli -OLS Qigong and Healing. When Tim Arculli began practicing Qigong 15 years ago, he started teaching friends and family but found that they often didn't have the time to practice regularly. To make Qigong more accessible, Tim developed his own system (Outer Limits System) that focuses on the most efficient, effective, and simple techniques that can incorporate into any lifestyle. He aims to demystify this ancient practice to amplify the benefits and wisdom. Tim has trained with teachers in the US and Hong Kong and holds many certifications in Qigong and Reiki. Tim is dedicated to sharing his knowledge and helping others improve their health and energy, practice, and well-being in a fun way. 
 

 Highlights: 

Passion for Sharing: Tim's passion for Qigong comes from the love of sharing with people. He wants to make ancient wisdom and practices easily digestible so that people can incorporate them into their busy modern lives.

 Initial Fascination: Tim's journey with Qigong began with his first class, where he experienced deep relaxation and energization simultaneously. This curiosity sparked his interest to learn more and delve into the practice. 

 Sharing the Benefits: Tim started sharing Qigong practices with friends and family, and he noticed that everyone he shared with felt better afterward. However, many people struggled to practice consistently due to lack of time. Tim’s drive to share Qigong helped him develop practical easily accessible practices for people’s daily lives.

 Focusing on Subtle Energies: Through his training, Tim learned to focus on subtle energies in the body. Relaxing and paying attention to these energies helped him develop a deep understanding of their flow and effects on overall well-being. Tim highlights the connection between the mind and energy flow. Focusing on positive thoughts and staying present in the body helps direct energy towards healing and relaxation. 

Upcoming Events:

Tim facilitates and participates in various events, including a yearly retreat in the Catskills, weekly classes at a local holistic healing studio, and collaboration with organizations like We the People, which offers healing experiences for teens.

 How to Contact Tim:
 Private sessions for energy healing and instruction online and in person. 
Website: www.OLShealing.com 
Facebook: www.facebook.com/OuterLimitsQigong
Instagram: www.instagram.com/outerlimitsqigong



About your Host: 

Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Empowerment Coach with over 43 years of Nursing experience in the art and science of Health and Healing. Fran is the co-founder of the Conscious Connection, a community to expand knowledge, businesses, and partnerships to increase healing, wellness, and creative arts services in the Hudson Valley Region.  Fran is the host of the podcast: It’s Messy But It’s So Good. Fran is certified facilitator of the Insight for Life for Kids and Teens, Creative Clarity Catalyst and Culture Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran holds certifications in Akashic Record Readings, Tollera Healing, and has training in Emotional Freedom Technique (EFT) and extensive experience as a Reiki Master Teacher.

 

Contact:

Website: www.franmedinacoaching.com
Email: [email protected]
Instagram: @‌franmedinacoaching
Facebook: Francine Medina