Burnout to Breakthrough: Karaleigh Garrison’s Story of Reinvention and Resilience
Release Date: 03/30/2025
Breaking Barriers with Filmmaker Kristofer Ríos – Karol G, Reggaeton, and Representation
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Kristofer Rios Bio: Kristofer Ríos is a journalist and documentary filmmaker from New York City. Most recently, he produced Karol G: Tomorrow Was Beautiful for Netflix. He also co-directed and co-executive produced Menudo: Forever Young (HBOMax); a four-part investigative series about the Puerto Rican boy band...
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The Power of Pickleball in Marriage, Mindset, and Midlife with Charlotte Jukes
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Charlotte Jukes is a former nurse who turned holistic coach and podcaster who spent 37 years in healthcare before a life-altering workplace incident led her to a new path. Now the podcast host of Pickleball and Partnership, Charlotte shares how the game of pickleball transformed her marriage and inspired deeper...
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Hip-Hop, Snowboarding & Success: Miranda Writes’ Unique Journey
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Miranda Writes is a Hip Hop and Pop artist from New York known for her high energy stage shows, and versatile music that blends elements from Hip Hop, Dance, and Pop. She submerged herself in all the cultural elements of Hip Hop earning her respect from the music industry tastemakers and insiders. On the Snow...
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Burnout to Breakthrough: Karaleigh Garrison’s Story of Reinvention and Resilience
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Karaleigh Garrison is a dynamic motivational speaker, a classically trained vocalist, and the host of the internationally renowned podcast “Be the Dream.” Her message about using your voice to be seen and heard centers around self-worth, authenticity, and getting paid for your passion. She has three children...
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Susan Wilbur’s Inspiring Adoption Story: Safely Home
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Susan, a nurse for 27 years and Zumba instructor for 10, owns FUNNDANCE LLC, also offering Zumba for the developmentally disabled. Married for 29 years, she and her husband adopted their son from Russia, a journey she shares in Safely Home, an award-winning book inspiring others facing infertility and adoption...
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The Alchemy of Intuitive Writing: Zhenya Goma Guides Ideas into Impactful Deep Stories
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Zhenya Goma, intuitive, psychic /spirit medium and former Russian professor turned writer and coach. Zhenya uses her gifts to coach and support clients to write and prepare for publication. Born in Joliet, IL, then attended U of Illinois, where she studied French, Russian, and Political science. Zhenya has always...
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Saying Yes: Ben Franklin’s Path from Small-Town Roots to Global Stages
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Ben Franklin (yes, that’s his real name) has dedicated over 30 years to a diverse career in show business, working as an actor, singer, dancer, writer, acrobat, ringmaster, and award-winning burlesque artist. Originally from King George, Virginia, he began performing on a hay bale and has since appeared on...
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The Intersection of Healthcare and the Entertainment Industry: Kathy's Impactful Career
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Kathy Nichols Cossu R.N. was a film and entertainment industry Nurse for over 25 years. Supporting medical needs ranging from medical equipment to medical services for film, television, and commercials. President of Kathy's Medical Production, Co Inc. Working on T.V. shoots, Commercials and Feature Films as a set...
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Rob Hillman’s Inspirations on Long Term Travel and Connection
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: A proud Gen X’er, Rob’s life has not been what you might call conventional. He is a Registered Nurse, a former theater actor, and a travel addict. Rather than waiting for life to have fun at retirement, he started taking multi-year sabbaticals to see the world when he was in his twenties and has now been to...
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Hopeful Roots: Kelly Collins on Homesteading in Hawaii
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Kelly Collins is an educator turned homesteader who founded Hopeful Roots to empower others in food sovereignty. With a master’s degree in education and certifications in Permaculture and Biodynamic Farming, she helps clients grow food and create edible landscapes. Kelly, along with her husband and daughter,...
info_outlineGift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system.
About:
Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges.
Bio:
Karaleigh Garrison is a dynamic motivational speaker, a classically trained vocalist, and the host of the internationally renowned podcast “Be the Dream.” Her message about using your voice to be seen and heard centers around self-worth, authenticity, and getting paid for your passion. She has three children and teaches in the theatre department at Brigham Young University.
Podcast Highlights:
- From Opera to Authentic Expression: Karaleigh started as a songwriter but shifted to opera after online criticism. After 20 years of training, she realized opera was not her true passion and returned to songwriting and producing. Now, she combines music, speaking, and creativity in her work as a coach and podcaster.
- Embracing Imperfection in Podcasting: As the host of Be the Dream, Karaleigh initially over-edited her podcast, leading to burnout. She now takes a more relaxed approach, embracing authenticity and minimal editing to create a more natural show.
- Overcoming Stage Fright & Finding Confidence: Karaleigh teaches workshops on stage fright, emphasizing authenticity and self-acceptance. She shares how daily meditation and singing help manage nerves, encouraging others to show up fully despite imperfections.
- Helping Others Turn Passion into Profit: Through her Paid for Your Passion program, free Jumpstart Journal, and coaching calls, Karaleigh helps others build confidence and pursue creative careers. She focuses on public speaking, overcoming self-doubt, and turning passion into income.
Contact:
Karaleigh helps entrepreneurs finally own their worth and step into the life they have always dreamed of in my signature program Paid for Your Passion.
Subscribe to Karaleigh’s email and receive a free Jumpstart Journal that will help get you motivated when you are feeling stuck.
Link: http://subscribepage.io/YCauoK
FB: Karaleigh Garrison
IG: @karaleigh.garrison
Website: www.karaleighgarrison.com
About Your Host
Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is a certified facilitator of the Creative Clarity Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran is a co-founder of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds certifications in many healing and holistic modalities.
Contact
Website: www.franmedinacoaching.com
Email: [email protected]
Instagram: @franmedinacoaching
Facebook: Francine Medina
With Love
Fran Medina RN, Empowerment Coach