Embrace Your Mess: The Beauty of Authenticity with Ember Lynn
Release Date: 12/04/2023
Breaking Barriers with Filmmaker Kristofer Ríos – Karol G, Reggaeton, and Representation
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Kristofer Rios Bio: Kristofer Ríos is a journalist and documentary filmmaker from New York City. Most recently, he produced Karol G: Tomorrow Was Beautiful for Netflix. He also co-directed and co-executive produced Menudo: Forever Young (HBOMax); a four-part investigative series about the Puerto Rican boy band...
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The Power of Pickleball in Marriage, Mindset, and Midlife with Charlotte Jukes
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Charlotte Jukes is a former nurse who turned holistic coach and podcaster who spent 37 years in healthcare before a life-altering workplace incident led her to a new path. Now the podcast host of Pickleball and Partnership, Charlotte shares how the game of pickleball transformed her marriage and inspired deeper...
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Hip-Hop, Snowboarding & Success: Miranda Writes’ Unique Journey
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Miranda Writes is a Hip Hop and Pop artist from New York known for her high energy stage shows, and versatile music that blends elements from Hip Hop, Dance, and Pop. She submerged herself in all the cultural elements of Hip Hop earning her respect from the music industry tastemakers and insiders. On the Snow...
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Burnout to Breakthrough: Karaleigh Garrison’s Story of Reinvention and Resilience
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Karaleigh Garrison is a dynamic motivational speaker, a classically trained vocalist, and the host of the internationally renowned podcast “Be the Dream.” Her message about using your voice to be seen and heard centers around self-worth, authenticity, and getting paid for your passion. She has three children...
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Susan Wilbur’s Inspiring Adoption Story: Safely Home
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Susan, a nurse for 27 years and Zumba instructor for 10, owns FUNNDANCE LLC, also offering Zumba for the developmentally disabled. Married for 29 years, she and her husband adopted their son from Russia, a journey she shares in Safely Home, an award-winning book inspiring others facing infertility and adoption...
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The Alchemy of Intuitive Writing: Zhenya Goma Guides Ideas into Impactful Deep Stories
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Zhenya Goma, intuitive, psychic /spirit medium and former Russian professor turned writer and coach. Zhenya uses her gifts to coach and support clients to write and prepare for publication. Born in Joliet, IL, then attended U of Illinois, where she studied French, Russian, and Political science. Zhenya has always...
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Saying Yes: Ben Franklin’s Path from Small-Town Roots to Global Stages
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Ben Franklin (yes, that’s his real name) has dedicated over 30 years to a diverse career in show business, working as an actor, singer, dancer, writer, acrobat, ringmaster, and award-winning burlesque artist. Originally from King George, Virginia, he began performing on a hay bale and has since appeared on...
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The Intersection of Healthcare and the Entertainment Industry: Kathy's Impactful Career
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Kathy Nichols Cossu R.N. was a film and entertainment industry Nurse for over 25 years. Supporting medical needs ranging from medical equipment to medical services for film, television, and commercials. President of Kathy's Medical Production, Co Inc. Working on T.V. shoots, Commercials and Feature Films as a set...
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Rob Hillman’s Inspirations on Long Term Travel and Connection
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: A proud Gen X’er, Rob’s life has not been what you might call conventional. He is a Registered Nurse, a former theater actor, and a travel addict. Rather than waiting for life to have fun at retirement, he started taking multi-year sabbaticals to see the world when he was in his twenties and has now been to...
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Hopeful Roots: Kelly Collins on Homesteading in Hawaii
It's Messy But It's So Good
Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Kelly Collins is an educator turned homesteader who founded Hopeful Roots to empower others in food sovereignty. With a master’s degree in education and certifications in Permaculture and Biodynamic Farming, she helps clients grow food and create edible landscapes. Kelly, along with her husband and daughter,...
info_outlineGift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system.
About:
"It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, and transformed in their pursuit of purpose. Join us for authentic conversations with diverse guests, highlighting how embracing life's messiness leads to extraordinary growth and fulfillment. Whether seeking inspiration or heartfelt stories of perseverance, "It's Messy, But It's So Good" is the podcast to tune into for discovering the human spirit's resilience and the beauty of inner success. Stay tuned for inspiring episodes!
Bio:
Ember is a holistic wellness coach who specializes in emotional release, hypnosis, and somatic breathwork. She has a master’s degree in professional counseling and certified in the Rapid Relief Technique, Soul Modes, Beliefetics, and Somatic Breathwork.
Ember’s passion is helping women find their passion and create a life they love. In her own life Ember has navigated many challenges and transitions, most recently overcoming a cancer diagnosis. She believes we have everything we need inside of us to live the life we want to live and is excited to help others come back to themselves and their power.
Highlights:
- Personal Transformation: Ember's journey reflects her commitment to emotional processing, authenticity, and positive energy. Overcoming a cancer diagnosis, she discovered the power of holistic healing and has since relaunched her business, providing coaching, hypnosis, and a wellness-focused membership called "Unleashed."
- Embracing Authenticity: Ember emphasizes the significance of authentic self-acceptance and curating a supportive environment. She encourages individuals to process emotions healthily, allowing growth and transformation to unfold naturally.
- Empowering Connection: Through sharing her firsthand experiences and holistic techniques, Ember aims to create deep connections and inspire others to navigate life's challenges resiliently. Her mission is to help individuals embrace their own unique journeys with strength and purpose.
How to Contact Ember
Instagram: @lifewithemberlynn
Website To Book a Session: https://www.lifewithemberlynn.com
Unleashed Membership - https://emberlynn.thrivecart.com/unleashed
Facebook: Life with Ember Lynn
About your Host:
Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Empowerment Coach with over 43 years of Nursing experience in the art and science of Health and Healing. Fran is the co-founder of the Conscious Connection, a community to expand knowledge, businesses, and partnerships to increase healing, wellness, and creative arts services in the Hudson Valley Region. Fran is the host of the podcast: It’s Messy But It’s So Good. Fran is certified facilitator of the Insight for Life for Kids and Teens, Creative Clarity Catalyst and Culture Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran holds certifications in Akashic Record Readings, Tollera Healing, and has training in Emotional Freedom Technique (EFT) and extensive experience as a Reiki Master Teacher.
Contact:
Website: www.franmedinacoaching.com
Email: [email protected]
Instagram: @franmedinacoaching
Facebook: Francine Medina