Stress Relief and Self-Care: Caroline Bass’s Herbal Journey

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About: "It's Messy, But It's So Good,"

Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, and transformed in their pursuit of purpose. 

Bio:
Caroline Bass is on a mission to harness the power of herbs as a natural remedy to help relieve stress and stabilize moods. After the stresses of daily life began to take their toll on her, she found herself anxious and finding it difficult to find the energy to balance a full-time job and the pressures of being a mom of three. She began formulating herbal blends to relieve her anxiety and calm her nerves. When she started sharing the remedy with her friends and family, the word spread, and they kept coming back for more. After much trial and error with many months of tweaking the dosages, the final formulation was ready: Queen Tulsi: Nature's Stress Relief.

Highlights:

• Caroline's Journey Begins - Her journey in women's health began as a doula, specializing in prenatal and postpartum care. She initially used herbs to support pregnant women. Caroline gradually integrated herbs into her daily life to manage stress, anxiety, concentration, and immune support.
• Inspiration for the Company - Caroline's inspiration for her company came from her personal struggles with stress, hormonal changes, and the desire to create a better home environment for her children. 
• Challenges in Transitioning to Entrepreneurship - Leaving her corporate job after 27 years was a significant challenge for Caroline. She experienced self-doubt and had to adapt to a different type of work structure. Caroline’s transition to entrepreneurship made her reassess her skills and delegate tasks she was not proficient in, finding a balance between work and personal life.
• Practices developed include the Evening Abundance List. Caroline shared her practice of creating an "Evening Abundance List," where she acknowledges and appreciates the small and big accomplishments of each day
• Upcoming Podcast and Product Enhancement: We look forward to Caroline’s upcoming podcast launching soon and her new advanced product, Queen Tulsi, making it even more effective for customers.
  
  

Contact Information:

Website: carolinebasshealth.com

Reach out to Caroline and find her products.
Use Code: "QueenFran" for 20% discount on her website.

Instagram: @CarolineBassHealth

Tik Tok: @Caroline Bass Health


About your Host: 

Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Empowerment Coach with over 43 years of Nursing experience in the art and science of Health and Healing. Fran is the co-founder of the Conscious Connection, a community to expand knowledge, businesses, and partnerships to increase healing, wellness, and creative arts services in the Hudson Valley Region.  Fran is the host of the podcast: It’s Messy But It’s So Good. Fran is certified facilitator of the Insight for Life for Kids and Teens, Creative Clarity Catalyst and Culture Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran holds certifications in Akashic Record Readings, Tollera Healing, and has training in Emotional Freedom Technique (EFT) and extensive experience as a Reiki Master Teacher.

Contact:
Website: www.franmedinacoaching.com

Email: [email protected]

Instagram: @‌franmedinacoaching

Facebook: Francine Medina