Writing for Change: Maria's HEART in Haiti Mission
Release Date: 02/05/2024
Breaking Barriers with Filmmaker Kristofer Ríos – Karol G, Reggaeton, and Representation
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Kristofer Rios Bio: Kristofer Ríos is a journalist and documentary filmmaker from New York City. Most recently, he produced Karol G: Tomorrow Was Beautiful for Netflix. He also co-directed and co-executive produced Menudo: Forever Young (HBOMax); a four-part investigative series about the Puerto Rican boy band...
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The Power of Pickleball in Marriage, Mindset, and Midlife with Charlotte Jukes
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Charlotte Jukes is a former nurse who turned holistic coach and podcaster who spent 37 years in healthcare before a life-altering workplace incident led her to a new path. Now the podcast host of Pickleball and Partnership, Charlotte shares how the game of pickleball transformed her marriage and inspired deeper...
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Hip-Hop, Snowboarding & Success: Miranda Writes’ Unique Journey
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Miranda Writes is a Hip Hop and Pop artist from New York known for her high energy stage shows, and versatile music that blends elements from Hip Hop, Dance, and Pop. She submerged herself in all the cultural elements of Hip Hop earning her respect from the music industry tastemakers and insiders. On the Snow...
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Burnout to Breakthrough: Karaleigh Garrison’s Story of Reinvention and Resilience
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Karaleigh Garrison is a dynamic motivational speaker, a classically trained vocalist, and the host of the internationally renowned podcast “Be the Dream.” Her message about using your voice to be seen and heard centers around self-worth, authenticity, and getting paid for your passion. She has three children...
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Susan Wilbur’s Inspiring Adoption Story: Safely Home
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Susan, a nurse for 27 years and Zumba instructor for 10, owns FUNNDANCE LLC, also offering Zumba for the developmentally disabled. Married for 29 years, she and her husband adopted their son from Russia, a journey she shares in Safely Home, an award-winning book inspiring others facing infertility and adoption...
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The Alchemy of Intuitive Writing: Zhenya Goma Guides Ideas into Impactful Deep Stories
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Saying Yes: Ben Franklin’s Path from Small-Town Roots to Global Stages
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Ben Franklin (yes, that’s his real name) has dedicated over 30 years to a diverse career in show business, working as an actor, singer, dancer, writer, acrobat, ringmaster, and award-winning burlesque artist. Originally from King George, Virginia, he began performing on a hay bale and has since appeared on...
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The Intersection of Healthcare and the Entertainment Industry: Kathy's Impactful Career
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Rob Hillman’s Inspirations on Long Term Travel and Connection
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: A proud Gen X’er, Rob’s life has not been what you might call conventional. He is a Registered Nurse, a former theater actor, and a travel addict. Rather than waiting for life to have fun at retirement, he started taking multi-year sabbaticals to see the world when he was in his twenties and has now been to...
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Hopeful Roots: Kelly Collins on Homesteading in Hawaii
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Gift: . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Kelly Collins is an educator turned homesteader who founded Hopeful Roots to empower others in food sovereignty. With a master’s degree in education and certifications in Permaculture and Biodynamic Farming, she helps clients grow food and create edible landscapes. Kelly, along with her husband and daughter,...
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Bio
Maria Blon is an intuitive author and mentor, renowned for inspiring and motivating fellow writers. With a background as a college-level math and yoga teacher, she employs interactive learning techniques and reflective writing. Her family-founded HEART in Haiti School benefits directly from all funds raised by her project, Hearts Blooming.
Maria's Journey and Evolving Career:
Maria discusses her career evolution from a math professor using holistic practices to engaging in yoga therapy and Reiki training. She describes the profound impact of the 2010 Haiti earthquake, leading her to establish the Heart and Haiti school and undergo a significant perspective shift regarding wealth and happiness, focusing on supporting the school and writers.
Role of Community in Creative Pursuits:
Maria talks about founding Heart’s Blooming and her role in various writing workshops, highlighting the crucial role of community in overcoming isolation, shame, and self-criticism in creative endeavors. She advises on conquering creative blocks through small steps and community support, stressing the importance of self-compassion and gradual progress.
Practical Tools for Creative Expression:
Maria offers practical advice for fostering creativity, advocating daily writing practices like poetry for self-discovery and unlocking creativity. She emphasizes the power of consistent short writing sessions in making considerable progress and opening new avenues for creative expression.
Updates on Heart and Haiti School:
Maria updates listeners on the growth and achievements of the Heart and Haiti School, including infrastructure and educational developments and its positive impact on students amid challenging conditions. She invites engagement through donations, connections, and shares information on upcoming writing workshops and retreats.
Contact information:
For a free connection call: Heartsblooming.org/gift
Email: [email protected]
For donation, Fundraiser, and information on The Heart in Haiti School:
Website: heartinhaiti.org
About Your Host:
Fran Medina RN, Empowerment Coach
Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is certified facilitator of the Creative Clarity Catalyst and co-creator of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds many holistic certifications and has training in Clinical Aromatherapy, Emotional Freedom Technique (EFT) and experience as a Reiki Master Teacher.
Contact:
Website: www.franmedinacoaching.com
Email: [email protected]
Instagram: @franmedinacoaching
Facebook: Francine Medina