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Episode 73: Surrender

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Release Date: 10/14/2024

Episode 80: Mother Daughter Duo show art Episode 80: Mother Daughter Duo

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Hellur. Here's a fun little ditty with the baby girl!

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Episode 79: Truth is... show art Episode 79: Truth is...

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Meet Audrey Rose! She is a "Self love and highest self mentor" and she is fabulousssss! I'm so much looking forward to future collaborations with her and I hope you love our episode! You can find Audrey @ www.helloaudreyrose.com

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Episode 78: vicTORIEus show art Episode 78: vicTORIEus

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Today's episode with Dr. Torie Wiliams! She is a jewel, using her voice to advocate for those who have experienced ACE's (Adverse Childhood Events/Experiences). We were a total vibe and I was feelin it. I hope you do too!

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Episode 77: Excellent show art Episode 77: Excellent

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Just a quick little convo between Brian and me! Enjoy!

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Episode 76: North show art Episode 76: North

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Yenory Pouncil is a 4th Generation Garifuna Spiritual Guide and self-trust catalyst for ICONIC Leaders. Recognized by Pinterest as a top global tastemaker, she's a leading expert in Spiritual Mastery and Intuititve Insight. Yenory co-founded The Self-Trust Company, reaching over 40,000 people monthly. Known as the Coaches' Coach, she masterfully guides clients to break through emotional barriers, unlocking expansive personal and business sucess. A spiritual healer and mentor, Yenory has been featured in Forbes, women's Health Mag, and on major Tv networks. This pole-dancing, tea-drinking,...

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Episode 75: Full show art Episode 75: Full

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Quick hello from Foss Lake! 

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Episode 74: Reality show art Episode 74: Reality

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Hellurrr! Today's convo is with the kind, Carerra Titus Kariuki. I had such a good time getting to know him and hear his story. Ihope you like the episode! You can find him @

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Episode 73: Surrender show art Episode 73: Surrender

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We are back with Josi Dumont, Leadership and mindset coach. She is so lovely and I feel so grateful to have connected with her and get to collaborate in any way. She has such a sweet and calming presence. I hope you enjoy our convo! You can find her links here:

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Episode 72: Idol show art Episode 72: Idol

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Hello! Got a solo Friday episode coming at ya today. I touch on our ideal self do's and don'ts!

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Episode 71: Sound show art Episode 71: Sound

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Today's guest is Shanila Sattar! She is a breathwork facilitator, nervous system and sound healer and she mentors others in all three! She is mighty and impacting our world in a major way. I hope you love listening to our convo! You can find her links on her insta bio @

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We are back with Josi Dumont, Leadership and mindset coach. She is so lovely and I feel so grateful to have connected with her and get to collaborate in any way. She has such a sweet and calming presence. I hope you enjoy our convo! You can find her links here: https://linktr.ee/josidumont?fbclid=PAZXh0bgNhZW0CMTEAAaZDkf0I-LPIITBGX-vKPGtDsMXJ3Y0IuP3cYCJo50fhehnU7r2K0LPsHh8_aem_OrjwqwIGg2yD6JEttZbVvA