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Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast

You The Boss Podcast

Release Date: 02/11/2025

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This week we are talking about Silencing your inner critic. From how to identify your inner critic's voice, challenge its validity, and cultivate a more compassionate and empowering inner dialogue. By the end of the episode, you'll gains actionable strategies for building self-confidence and embracing a growth mindset.   Find us on instagram: @youthebosspod and @bossladypujols  

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Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast show art Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast

You The Boss Podcast

This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself.   Book mentioned is by Dr. Shad Hemlstetter    Follow us on instagram: @youthebosspod and @bossladypujols

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Juliane Corona, from Bakersfield, CA, graduated from California State University, Bakersfield, at 21 with a Business Administration degree in Marketing. She spent six years at her mom’s marketing firm, creating award-winning campaigns and gaining expertise in project coordination, media buying, and healthcare marketing.

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This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself.

 

Book mentioned is by Dr. Shad Hemlstetter 

 

Follow us on instagram: @youthebosspod and @bossladypujols