MLB Wife, Entrepreneur & Mom, Reagan Bregman
Big Bites with Caroline Collins
Release Date: 03/28/2024
Big Bites with Caroline Collins
Summary Carhrine Reed, Director of Nutrition at My Fit Foods, joins Caroline Collins to discuss nutrition and the benefits of meal prepping. They talk about the importance of coaching and support in achieving health goals, the effectiveness of a 21-day challenge, the role of protein in a balanced diet, and the impact of portion control. They also address the challenges of social pressure and the importance of prioritizing personal health and well-being. The conversation focuses on the importance of walking, hydration, and reducing caffeine intake for overall health and fitness goals. The hosts...
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Summary Ann Henderson, founder of Rainbow of Hope Texas, shares her journey of starting an organization that serves the special needs community and veterans. The conversation covers her initial dream and vision, finding the right property, the challenges she faced, and the expansion of services. Ann emphasizes the importance of teaching life skills and the healing power of horses in their programs. The organization has received media coverage and community support, allowing them to reach more people in need. Overall, Ann's story highlights the impact of doing things afraid and following a...
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Summary Reagan Bregman, wife of professional baseball player Alex Bregman, discusses her various ventures and experiences in this episode of the Big Bites Podcast. She talks about creating and launching Wild Sol Salsa, a unique brand with flavorful and fun salsa options. Reagan also shares her collaboration with Shaftel Diamonds in Houston, TX for a jewelry line and her passion for supporting local businesses. She discusses the challenges of balancing motherhood with a busy travel schedule and shares insights into her upbringing and college experience at Texas A&M, where she studied...
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Summary Heather Abraham, host of Pittsburgh Today Live and Talk Pittsburgh on KDKA, shares her career journey and the challenges she faced in launching a new show. She discusses her background and education, including her decision to major in broadcast journalism. Heather also talks about moving from New York to Pittsburgh and the process of getting hired at KDKA. She shares her experiences as a reporter and the transition to the anchor desk. Heather opens up about the challenges of balancing work and motherhood and the decision to focus on Talk Pittsburgh. She also mentions the addition of a...
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Summary Caroline Collins and Lexi Collins discuss their podcast setup, the origin of the Big Bites podcast, Caroline's passion for food, and her love for eating. They also talk about naming the podcast and their dynamic as sisters. They share childhood memories and discuss their fashion choices and style evolution. Lexi talks about her clothing line and influencer boxes, while Caroline talks about her journey into influencing and her experience with TikTok. They also discuss Lexi's career as a female DJ and her music style. The conversation concludes with Caroline's experience in grad school....
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Summary Brody Logan, a morning anchor and new father, joins Caroline Collins on her podcast. They discuss their time working together, Brody's experience taking paternity leave, and the challenges of balancing work and family life. Brody shares advice for those pursuing a career in broadcast journalism and emphasizes the importance of being true to oneself in the industry. The conversation concludes with a lighthearted discussion about Taylor Swift and Travis Kelce. Takeaways Taking paternity leave is important for fathers to bond with their newborns and support their partners. The news...
info_outlineBig Bites with Caroline Collins
Summary Caroline Collins introduces her podcast, 'Big Bites with Caroline Collins,' and explains the origin of the name. She shares her background as a news anchor and reporter, as well as her passion for food and reporting on food-related stories. Caroline expresses her desire for longer conversations and storytelling beyond the constraints of traditional news formats. She aims to motivate and inspire listeners to step outside their comfort zones and pursue their goals. The podcast will feature a variety of guests and topics, and Caroline encourages audience engagement and feedback. ...
info_outlineSummary
Reagan Bregman, wife of professional baseball player Alex Bregman, discusses her various ventures and experiences in this episode of the Big Bites Podcast. She talks about creating and launching Wild Sol Salsa, a unique brand with flavorful and fun salsa options. Reagan also shares her collaboration with Shaftel Diamonds in Houston, TX for a jewelry line and her passion for supporting local businesses. She discusses the challenges of balancing motherhood with a busy travel schedule and shares insights into her upbringing and college experience at Texas A&M, where she studied marketing. Reagan talks about meeting Alex and the progression of their relationship. She also shares her career shift and entrepreneurial spirit. Reagan discusses starting her own athletic wear brand and the challenges she faced. She reflects on getting married during the pandemic and the benefits of having a small wedding. In this conversation, Reagan Bregman discusses her journey into motherhood and the challenges of balancing family life with her husband's baseball career. She shares the story of discovering her pregnancy and her desire to have more children in the future. Reagan also talks about the importance of siblings and the unique lifestyle of baseball families. She discusses the preparations and challenges of the baseball season, including traveling with the team. Reagan reflects on the judgment and pressure faced by new moms and emphasizes the importance of confidence and doing what's best for your family. She also touches on the topic of balancing workouts and motherhood. The conversation concludes with compliments and gratitude for the host.
Takeaways
Reagan Bregman and her husband Alex Bregman have created Wild Sol Salsa, a brand known for its unique and flavorful salsa options. The salsa features a splash of tequila, adding a distinct flavor profile to the product. Reagan is passionate about supporting local businesses and has collaborated with Shaftel Diamonds in Houston, TX for a jewelry line. Balancing motherhood with a busy travel schedule can be challenging, but Reagan finds joy in sharing her love for baseball with her son. Reagan studied marketing in college and has found success in the field, despite initially not being interested in it.
Chapters
00:00 Introduction and Background
01:22 Creating and Launching Wild Sol Salsa
06:41 Collaboration with Shaftel Diamonds
08:44 Supporting Local Businesses
09:57 Balancing Motherhood and Traveling
13:01 Early Life and Education
16:01 Studying Marketing in College
21:18 College Experiences
22:11 Transitioning to a Smaller University
23:04 Shared Interest in Golf 24:09 Balancing Golf and Fun
25:19 Meeting Alex and Relationship Progression
26:21 Alex's Baseball Career
27:31 Making Sacrifices for the Relationship 28:28 Career Shift and Entrepreneurial Spirit
29:55 Adapting to Change and Failure
31:23 Starting Exisa Athletic Wear
35:07 Getting Married During the Pandemic
39:04 Fast-Paced Relationship and Engagement
43:40 Benefits of a Small Wedding
44:33 Discovering the Pregnancy
45:15 Desire for More Children
46:07 The Importance of Siblings
47:03 Preparing for the Baseball Season
48:47 Traveling with the Team
49:53 Lifestyle of Baseball Families
50:32 Education and Traveling 52:08 Confidence as a New Mom
54:13 Navigating Social Media Judgment 56:21 Growing into Motherhood
58:05 Balancing Workouts and Motherhood
01:00:13 Gaining Confidence as a Mom
01:01:37 Compliments and Parting Words
Email: [email protected]
Reagan's Instagram: @reaganelizabeth
Wild Sol Instagram: @wildsol