Mindcraft
Unlock the true power of collaboration in our latest video, “From Consultation to Co-Creation.” Discover how moving beyond traditional consultation to genuine co-creation transforms communities, organizations, and projects. We break down the key differences between consultation and co-creation, showing how shared ownership, equal partnership, and inclusive engagement lead to more innovative, relevant, and sustainable outcomes. Learn practical steps and real-world examples to help you transition from simply gathering feedback to building solutions together with your stakeholders. Whether...
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Swedish fika is a cherished cultural tradition that goes far beyond a simple coffee break. Rooted in the Swedish values of community, relaxation, and balance, fika is the daily ritual of pausing to enjoy coffee or tea-often paired with pastries like cinnamon buns-with friends, family, or colleagues. It’s a time to slow down, connect, and recharge, whether at home, in a cozy café, or outdoors in nature. The true essence of fika lies not in the food or drink, but in the meaningful social interaction and the mindful break from daily routines. Embracing fika can boost well-being, reduce stress,...
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Unlock the power of Māori-led solutions for mental health in this video, “Why Māori Culture Must Lead the Solution.” Discover how embracing kaupapa Māori approaches-rooted in mātauranga Māori, whānau ora, rongoā, and wairuatanga-creates more effective, empowering, and sustainable pathways to wellbeing. We explore why Māori cultural identity, traditional knowledge, and community leadership are essential for addressing the root causes of psychological distress, building resilience, and ensuring mental health services are safe, inclusive, and relevant for Māori. Learn how...
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Welcome to MindCraft-your trusted channel for mental health, self-help, and personal growth! Here, we blend expert psychiatric insights with culturally-rooted strategies to empower you on your mental wellness journey. Discover practical tools, evidence-based advice, and inspiring stories designed to help you manage anxiety, depression, stress, and more. Whether you’re seeking self-improvement, support for mental health challenges, or culturally relevant wellness content, MindCraft is your space for learning, healing, and thriving. Subscribe for weekly videos and join our community dedicated...
info_outlineWelcome to MindCraft-your trusted channel for mental health, self-help, and personal growth! Here, we blend expert psychiatric insights with culturally-rooted strategies to empower you on your mental wellness journey.
Discover practical tools, evidence-based advice, and inspiring stories designed to help you manage anxiety, depression, stress, and more.
Whether you’re seeking self-improvement, support for mental health challenges, or culturally relevant wellness content, MindCraft is your space for learning, healing, and thriving.
Subscribe for weekly videos and join our community dedicated to building resilient minds and healthier lives.
Ready to transform your mental wellbeing? Subscribe now and start crafting your best self with MindCraft!