What Is a Healthy Man? (Why Most Men Feel Lonely, Ashamed, and Stuck)

What does it actually mean to be a healthy man?

Not a “tougher” man.
Not a more disciplined man.
Not a man who just tries harder to fix himself.

In this first episode of the Men’s Podcast, Spencer Robbins and Grant go deep into the real issues most men carry but rarely talk about:

Why so many men feel alone even in relationships
Why performance, success, and spirituality often become masks
How shame quietly drives addiction, burnout, and emotional shutdown
Why self-help and religious behavior modification eventually fail
What men are actually longing for beneath anger, lust, and ambition

Spencer shares openly about growing up lonely, chasing significance, hiding behind ministry and success, and how addiction and self-hatred were never the real problem—they were symptoms.

Grant shares his journey through ministry, marketplace pressure, father-wounds, and discovering that healing doesn’t come through more effort, but through love, safety, and connection.

This episode reframes masculinity through a deeply human, emotionally intelligent, and Christ-centered lens—one that invites men to stop performing and start becoming whole.

If you’ve ever:

• Felt pressure to “have it together” as a man

• Struggled to be vulnerable without feeling weak

• Felt unseen, unfathered, or disconnected from God

• Wondered why “trying harder” hasn’t brought freedom

This conversation is for you.

🎧 Listen in, and welcome to a new kind of conversation for men.