Naturally Healing The Skin
Wild Yarrow Apothecary
If you are suffering from acne, eczema, psoriasis, or rosacea, this is the episode for you. In this episode, I dive deep and talk about how to heal the skin naturally. I did forget to mention that you also want to look into laundry detergent and cosmetics that you are using as well. In this episode, I talked about I share in detail how I have been healing my skin. Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost.
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Plantain and Mullein
Wild Yarrow Apothecary
In this episode, I discuss Plantain and Mullein. I chose to discuss Plantain because I have been using it a lot lately. I share benefits of plantain, 3 older stories on how I used it, and 3 newer stories. By the way, this isn't the fruit that looks like a banana, this is Plantago major or Plantago lanceolata. I also chose to discuss Mullein because I usually use it more in the summer than any other season (although most people probably use it more in the winter). If you live in Fire Country like I do, this herb is very beneficial. I share the benefits of...
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How to Get More Sleep
Wild Yarrow Apothecary
In this episode, I share holistic tips and herbal info on how to get more sleep. During the pandemic, I worked in a health food store, in the vitamin and mineral department, and insomnia was the 2nd main reason why people came in. Sleep is so important, and the average person isn’t getting enough! Please listen to this episode for more details! Most of the herbs that I mentioned in this episode are in my Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost.
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How I Healed My Severe Anxiety
Wild Yarrow Apothecary
This topic is very near and dear to my heart. Having anxiety is what got me into the holistic and herbalism world. I love hearing relatable stories about how people healed themselves. I hope you do too. In this episode, I briefly share my anxiety story and then discuss what I did to heal my severe anxiety and how I manage it. In this episode, I talked about these books: T I offer an , which has 11 herbs that are beneficial for calming anxiety. Want to learn more about herbalism and listen to bonus podcast episodes? Use the...
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14 Reasons You Might Be Self-Sabotaging
Wild Yarrow Apothecary
You may be thinking, ‘What does this have to do with herbalism?’ I can teach you all the information about herbalism, but if you self-sabotage, more than likely, you won’t be consuming the herbs. Or maybe you will stop learning about herbs altogether. I do talk about herbs in the episode, but I also talk about other holistic modalities as well. This is a topic I have been thinking a lot about lately, because I have been seeing it a lot. Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to...
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Gut Health
Wild Yarrow Apothecary
At least for the past decade, all you hear are people talking about gut health, and that is for good reason. If you have an unhealthy gut, this can cause so many problems! In this episode, I talk about: Why gut health is so important. Ways to make your gut happy and healthy. How to make your gut happy and healthy through nutrition. How the brain and gut are connected. How to make your gut happy and healthy trough stress management. Herbs that help with gut health. Want to learn more about herbalism and listen to bonus podcast episodes? Use the...
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Herbal Energetics
Wild Yarrow Apothecary
I believe that energetics is not talked about enough in herbalism. I have talked a little bit here and there about energetics in past episodes. However, I feel like this topic is deserving of its own episode. Knowing and using energetics is one of the ways to practise herbalism holistically and to customize herbs to a person and their symptoms. In this episode, I explain what energetics are, and I give examples of energetics and how to use them. Some books that share energetics info: Want to learn more about herbalism? Use the discount code WYAP to...
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Are they really pesky, though?
Wild Yarrow Apothecary
In this episode, I am talking about "pesky" weeds that are actually amazing herbs. You may have 'medicine' in your backyard and you may not even realize it. I talked about plantain, but I mentioned that it is better to research under the name Plantago. Want to learn more about herbalism? Use the discount code WYAP to get the first month for free.
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How To Know What Herbs To Use
Wild Yarrow Apothecary
I know from experience how overwhelming and frustrating it can be when trying to choose what herbs to use. For example, let's say you have respiratory issues, and you look up "what herbs are good for respiratory issues", you will get a long list of herbs. Which herb or herbs do you use? In this episode, I give 8 tips on how to narrow down which herbs to use. In this episode I mentioned: Want to learn more about herbalism? Use the discount code WYAP to get the first month for free.
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11 Herbs To Support The Nervous System
Wild Yarrow Apothecary
Mental Health is a big deal to me, so this topic is very near and dear to my heart. Nervines are herbs that nourish and support the nervous system. In this episode, I share 11 herbs that are nervine, and specifically what they do. These herbs may help with things like anxiety, depression, nerve pain, and stress. In this episode, I mentioned Want to learn more about herbalism? Use the discount code WYAP to get the first month for free.
info_outlineThis might seem like an obvious topic, but I don't think most people realize "how" important nutrients are. I strongly believe that our society is so undernourished. In this episode, I explain why vitamins and minerals are so important and why it is so important to make sure that you are getting the proper amount.
You may be thinking, "But Stacie, I take a multivitamin, so I should be good." You might be however, if you are struggling with illnesses, you might not be absorbing the vitamins and minerals properly. If you are struggling with illnesses, I highly recommend you listen to this episode.
In this episode, I talk about the importance of vitamins and minerals. I also talk about nutritive herbs. These herbs are rich in all sorts of vitamins and minerals and are safe to take on a regular basis.
In this episode, I talked about:
- Kombu Strips
- Oregon's Wild Harvest Kelp
- Oregon's Wild Harvest Bladderwrack
- Nutritional Herbology, by Mark Pedersen
- Body into Balance, by Maria Noel Groves
- Vitamin and Mineral Deficiency Test
Want to learn more about Herbalism and other Holistic Remedies? Join our Herb of the Month Membership. Get the first month for 50% off with the discount code 2YEAR. Expires March 7th, 2025.