Wild Yarrow Apothecary

Hi there! My name is Stacie. I am a Holistic Health Practitioner, but I prefer to call myself a Herbalist and a Certified Holistic Nutritionist. With the Wild Yarrow Podcast, we will mostly focus on herbalism, but we will also talk about all things holistic health (like nutrition, stress management, mindset, and mental health). So grab a cup of herbal tea, and let's nerd out!

Naturally Healing The Skin 06/13/2025

Naturally Healing The Skin If you are suffering from acne, eczema, psoriasis, or rosacea, this is the episode for you. In this episode, I dive deep and talk about how to heal the skin naturally. I did forget to mention that you also want to look into laundry detergent and cosmetics that you are using as well. In this episode, I talked about I share in detail how I have been healing my skin. Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/37000160

Plantain and Mullein 06/06/2025

Plantain and Mullein In this episode, I discuss Plantain and Mullein. I chose to discuss Plantain because I have been using it a lot lately. I share benefits of plantain, 3 older stories on how I used it, and 3 newer stories. By the way, this isn't the fruit that looks like a banana, this is Plantago major or Plantago lanceolata. I also chose to discuss Mullein because I usually use it more in the summer than any other season (although most people probably use it more in the winter). If you live in Fire Country like I do, this herb is very beneficial. I share the benefits of Mullein and how to identify it. Mullein's Latin name is Verbascum thapsus. I also mentioned that Plantain was the first herb I learned about in great detail. What was the first herb you learned about in detail? Email me and let me know: [email protected] I share 10 First Aid Herbs with a PDF Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36893415

How to Get More Sleep 05/23/2025

How to Get More Sleep In this episode, I share holistic tips and herbal info on how to get more sleep. During the pandemic, I worked in a health food store, in the vitamin and mineral department, and insomnia was the 2nd main reason why people came in. Sleep is so important, and the average person isn’t getting enough! Please listen to this episode for more details! Most of the herbs that I mentioned in this episode are in my Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36691435

How I Healed My Severe Anxiety 05/16/2025

How I Healed My Severe Anxiety This topic is very near and dear to my heart. Having anxiety is what got me into the holistic and herbalism world. I love hearing relatable stories about how people healed themselves. I hope you do too. In this episode, I briefly share my anxiety story and then discuss what I did to heal my severe anxiety and how I manage it. In this episode, I talked about these books: T I offer an , which has 11 herbs that are beneficial for calming anxiety. Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36595485

14 Reasons You Might Be Self-Sabotaging 05/02/2025

14 Reasons You Might Be Self-Sabotaging You may be thinking, ‘What does this have to do with herbalism?’ I can teach you all the information about herbalism, but if you self-sabotage, more than likely, you won’t be consuming the herbs. Or maybe you will stop learning about herbs altogether. I do talk about herbs in the episode, but I also talk about other holistic modalities as well. This is a topic I have been thinking a lot about lately, because I have been seeing it a lot. Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36412045

Gut Health 04/25/2025

Gut Health At least for the past decade, all you hear are people talking about gut health, and that is for good reason. If you have an unhealthy gut, this can cause so many problems! In this episode, I talk about: Why gut health is so important. Ways to make your gut happy and healthy. How to make your gut happy and healthy through nutrition. How the brain and gut are connected. How to make your gut happy and healthy trough stress management. Herbs that help with gut health. Want to learn more about herbalism and listen to bonus podcast episodes? Use the discount code WYAP to get the first month at no cost. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36309935

Herbal Energetics 04/18/2025

Herbal Energetics I believe that energetics is not talked about enough in herbalism. I have talked a little bit here and there about energetics in past episodes. However, I feel like this topic is deserving of its own episode. Knowing and using energetics is one of the ways to practise herbalism holistically and to customize herbs to a person and their symptoms. In this episode, I explain what energetics are, and I give examples of energetics and how to use them. Some books that share energetics info: Want to learn more about herbalism? Use the discount code WYAP to get the first month for free. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36221825

Are they really pesky, though? 04/11/2025

Are they really pesky, though? In this episode, I am talking about "pesky" weeds that are actually amazing herbs. You may have 'medicine' in your backyard and you may not even realize it. I talked about plantain, but I mentioned that it is better to research under the name Plantago. Want to learn more about herbalism? Use the discount code WYAP to get the first month for free. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36090370

How To Know What Herbs To Use 04/04/2025

How To Know What Herbs To Use I know from experience how overwhelming and frustrating it can be when trying to choose what herbs to use. For example, let's say you have respiratory issues, and you look up "what herbs are good for respiratory issues", you will get a long list of herbs. Which herb or herbs do you use? In this episode, I give 8 tips on how to narrow down which herbs to use. In this episode I mentioned: Want to learn more about herbalism? Use the discount code WYAP to get the first month for free. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/36008315

11 Herbs To Support The Nervous System 03/28/2025

11 Herbs To Support The Nervous System Mental Health is a big deal to me, so this topic is very near and dear to my heart. Nervines are herbs that nourish and support the nervous system. In this episode, I share 11 herbs that are nervine, and specifically what they do. These herbs may help with things like anxiety, depression, nerve pain, and stress. In this episode, I mentioned Want to learn more about herbalism? Use the discount code WYAP to get the first month for free. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35909645

Herbalism for Animals with Jessica 03/21/2025

Herbalism for Animals with Jessica In this episode, I had the pleasure of interviewing Jessica from Firefly Farmstead Apothecary. She shares how she got into herbalism, farmsteading, and herbs to help with animals. She shares knowledge about our pets, like cats and dogs, and even livestock, like chickens. Jessica was generous and is sharing her at no cost for our podcast listeners with the discount code: YARROW Jessica also talked about these Herbalists: We also talked about these two books: The Complete Herbal Handbook for Farm and Stable. I couldn't find this one on Amazon, but I did find , You can find Jessica at: TikTok @fireflyfarmstead Instagram @fireflyfarmsteadapothecary Want to learn more about herbalism and here our bonus podcast episode? Join the Get the first month at no cost with the discount code: WYAP /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35812780

How to Wildcraft/Forage 03/14/2025

How to Wildcraft/Forage Have you ever wanted to learn how to forage, but you don't know where to begin? In this episode, I share the difference between wildcrafting and foraging, six wildcrafting/foraging etiquette tips, and six ways to start learning how to wildcraft and forage. I joke all the time about how if the Zombie Apocalypse were to happen, it would be very beneficial to have me around because I know what plants are edible, medicinal, and dangerous. However, in all seriousness, what would happen if we all went off-grid? It may not happen in our lifetime (although the last 5 years has shown us anything can happen), but it may happen in our children's lifetime, or their children's, and it would be great to pass this knowledge down to gernations. In this episode, I mentioned a few books: These are some of my favorite foraging books, but you can look for foraging books in your area. Try searching for your state or region (for example, "foraging books for the Southeast" or "foraging books in the Midwest". These are two websites that I find very beneficial here in California. If you are not in California, but with a quick search, you can find websites like this in your state. These websites share about native plants. I find this one a little more beneficial for foraging. Want to learn more about herbs? Join our . Get one month for free with the discount code: WYAP Not only do I share bonus podcast episodes in this membership, but there are a lot of PDF files, videos, a private Facebook group, and every 3 months you are a member, I send you 3 herbs. Come nerd out with us! /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35699680

Seasonal Allergies and Detoxing 03/07/2025

Seasonal Allergies and Detoxing Spring is right around the corner, which I love! Spring is my favorite season, I love it when everything starts to bloom, the days get longer, and the days get warmer. Unfortunately, though, this also means that it is seasonal allergies season. In this episode, I share herbal and holistic remedies that may help with seasonal allergies. Also, in the holistic world, spring is the time to detox. In this episode, I didn’t talk about parasites, candida, or heavy metal cleanses/detoxes. I might do so in another episode. In this episode, I talked about the six eliminating organs and how to give them some extra love so they can detox efficiently after winter. Want to hear more about this episode? I added a bonus podcast episode with more seasonal allergy remedies. Join our membership and get the 1st month at no cost with the discount code: WYAP. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35576395

Why I did the Carnivore Diet 02/28/2025

Why I did the Carnivore Diet If you are against the carnivore diet or fad diets in general, I totally understand. Four months ago, I was the same way until I did a deep dive into researching the carnivore diet and tried it myself. Even if you are against this topic, maybe give this episode a listen, and I may be able to give you a different perspective. In this episode, I talk about why I decided to do the carnivore diet, my experience with the carnivore diet, the benefits of this diet, tips on how to do this diet, and what I am doing now. I do believe in bio-individuality, so I believe that what works best for me might not necessarily work for you, but this is an option. In this episode, I talked about: /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35484220

Astroherbalism with Bryce Elizabeth 02/21/2025

Astroherbalism with Bryce Elizabeth In this episode, I interviewed Bryce Elizabeth, Astroherbalist and Formulator. We had such a fascinating, fun, and informative conversation about how herbs and the planets are connected. Bryce shared how she got into herbalism and astrology and how to connected the two. She also shared brief info on each planet, what herbs connect with that planet, and so much more. You can find Bryce here: TikTok & Instagram: @theholisticb Wild Yarrow Apothecary Podcast is a new podcast, so we are still working out kinks here and there. I echo a tiny bit in this episode, but I am pretty sure I know what caused it, so hopefully, that won't happen again. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35380500

The Importance of Vitamins and Minerals 02/14/2025

The Importance of Vitamins and Minerals This might seem like an obvious topic, but I don't think most people realize "how" important nutrients are. I strongly believe that our society is so undernourished. In this episode, I explain why vitamins and minerals are so important and why it is so important to make sure that you are getting the proper amount. You may be thinking, "But Stacie, I take a multivitamin, so I should be good." You might be however, if you are struggling with illnesses, you might not be absorbing the vitamins and minerals properly. If you are struggling with illnesses, I highly recommend you listen to this episode. In this episode, I talk about the importance of vitamins and minerals. I also talk about nutritive herbs. These herbs are rich in all sorts of vitamins and minerals and are safe to take on a regular basis. In this episode, I talked about: Want to learn more about Herbalism and other Holistic Remedies? Join our Get the first month for 50% off with the discount code 2YEAR. Expires March 7th, 2025. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35286145

7 Reasons Why Herbs May Not Be Working For You 02/07/2025

7 Reasons Why Herbs May Not Be Working For You Have you tried herbs, but they didn't seem to be working? There may be a good reason for this...or 7. In this episode, I share 7 reasons why herbs may not be working as they should. What to learn more about herbs? Get 50% off the first month (expires March 7th, 2025) with the discount code 2YEAR to celebrate our upcoming 2 year anniversary! /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/35193425

11 Herbs to Start Your Home Apothecary 01/24/2025

11 Herbs to Start Your Home Apothecary I know when you are first starting out in herbalism, how overwhelming it can be to know what herbs to start with. So I made a list of 11 herbs that I think would be great for new herbalists (they are fantastic herbs for seasoned herbalists as well). - I mentioned the in this episode. - Come nerd out with us and join our ! It is packed full of PDF Files and Videos all about herbs! /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/34996245

Herbal Safety + Yarrow 01/17/2025

Herbal Safety + Yarrow I couldn't decide if I wanted to talk about Herbal Safety or Yarrow in this episode, so I decided to talk about both! Practicing herbalism safely is so important, and in this episode, I share tips on how to do so. One of my favorite herbs is Yarrow, and I talk all about it in this episode. What it does for the blood just fascinates me, and it is my go-to for fevers. /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/34900495

Holistic vs Allopathic 01/10/2025

Holistic vs Allopathic There is a myth that if you are practising herbalism, than you are automatically practicing holistically. That is actually not true. You can practice herbalism in a very allopathic way. In this episode, I share the differences between holistic and allopathic, when it comes to herbalism. Come join our membership! There are so many perks to this membership, including bonus podcast episodes. We also have a lot of PDF files you can download, many videos, and every 3 months that you are member I send you 3 herbs! /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/34806280

11 Ways Herbalism and Living a Holistic Lifestyle Has Changed My Life! 01/03/2025

11 Ways Herbalism and Living a Holistic Lifestyle Has Changed My Life! My life has changed drastically since I started practicing herbalism and living a holistic lifestyle. For the better! That is why I am so passionate about sharing all that I know about herbalism and holistic health. My goal is to help other people feel their best! In this episode, I share 11 ways that herbalism and living a holistic lifestyle has changed my life! _____________ What to learn more about herbalism? /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/34716335

How to Become an Herbalist 01/03/2025

How to Become an Herbalist The two most common questions that I get are "How do I become an herbalist?" or "Where do I even begin learning about herbalism?". I know from experience how overwhelming the thought is about beginning to learn about herbalism. I know I would have started learning about herbalism years before I did if the thought wasn't so overwhelming. I now believe that herbalism is really easy....there is just so much to it. In this episode, I share tips and tricks on how to start learning about herbalism. In this episode I talked about: I also talked about these books: /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/34716215

Introduction 01/03/2025

Introduction I am so excited to start this podcast! This is something that I have been planning for the past 3 or 4 months, and the time has come! In this episode, I talk about what you can expect from this podcast. I share a little bit about myself and my story. In this episode I mentioned: /episode/index/show/980a35b8-6797-4311-8b10-c14535d2a3f7/id/34716020

Wild Yarrow Apothecary

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