A Birth Chart Reading on Boundaries, People-Pleasing, and the Anger Beneath It
Awaken the Healer Within with Hana Miller
What if your struggle with boundaries wasn’t a flaw — but a reflection of your elemental blueprint? In this intimate episode, Hana shares a real Five Element Birth Chart Reading (shared anonymously, with permission) that explores one woman’s deep inner conflict between pleasing others and honoring herself. As you listen, you may hear pieces of your own emotional patterns reflected back to you. This chart holds the energy of Yin Wood, Yang Metal, and Yang Wood — a powerful combination that reveals why people-pleasing can feel like protection, why anger is often buried...
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The Life-Changing Power of a Birth Chart Reading
Awaken the Healer Within with Hana Miller
What if the day you were born was more than a date — what if it was a map? In this episode, I share the story of the birth chart reading that changed my life and how the wisdom of Five Element Chinese Medicine revealed not only who I am — but how to live in alignment with that truth. You’ll hear: How my first birth chart reading set me on a completely new life path. The three layers of your elemental blueprint: your main constitution, emotional response, and challenge/calling. Why knowing your “North Star” is the first step to healing. How to recognize what alignment actually...
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Love, Compatibility & the Five Elements: What Our Birth Charts Reveal About Us
Awaken the Healer Within with Hana Miller
What if love isn’t just about chemistry — but about energy, rhythm, and emotional safety? In this special LOVE WEEK episode, Hana sits down with her husband, Jeff, to explore how Chinese Medicine birth charts have shaped their relationship—from the ways they trigger each other, to the practices that keep them connected. Together, they explore: What your elemental chart reveals about how you love Why Fire and Water are one of the most potent opposites (and what makes it work) How to work with your emotional defense patterns Why your chart can shift how you date, fight, parent—and come...
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Brisa Hennessy on Reclaiming Her Body and Healing Beyond the Podium
Awaken the Healer Within with Hana Miller
Brisa Hennessy is a world-renowned professional surfer — but beneath the competitive drive was a woman seeking something deeper. In this powerful, vulnerable conversation, we explore how her journey through The Balanced Woman and The 5 Element Apprenticeship helped her reconnect with her body, reclaim her feminine energy, and find peace with the ocean again. Whether you’re navigating burnout, identity shifts, or the pressure to “push through,” this episode is a heart-opening reflection on what it really means to heal — emotionally, hormonally, and spiritually. In this episode, we...
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I’m Not Who I Was: Becoming the Five Element Oracle
Awaken the Healer Within with Hana Miller
The Balanced Healer brought me here. She gave me a voice, a path, and a way to serve. But after months of inner shedding — through pregnancy, birth, and the quiet unraveling of postpartum — the message became clear: Let go. Let go. Let go. And in that letting go, the truest version of me came through. In this episode, I share the story behind the identity shift I’ve been moving through, and why The Five Element Oracle isn’t a new direction — it’s a return to essence. If you’ve ever felt the pull to become who you really are… this is your permission.
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Rekindle Your Fire: How Women Restore Their Energy
Awaken the Healer Within with Hana Miller
Have you been feeling tired, uninspired, or like your spark has gone dim? This episode is for the woman who’s been in a long season of quiet — and is just starting to feel her energy return. Hana shares a personal and poetic teaching on the rhythm of Yin and Yang, the power of seasonal living, and how we rebuild our vitality not through force… but through alignment. In this episode, you’ll learn: Why exhaustion is often a sign of Yang depletion, not failure How seasons of Yin are the sacred soil from which vitality grows The role of ovulation, summer, and the full moon...
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Why You Keep Sabotaging Your Healing
Awaken the Healer Within with Hana Miller
You know what to do. You’ve done the work. So why do you keep falling back into old habits? In this deeply personal episode, Hana shares the raw truth behind self-sabotage — and why it's never really about laziness or weakness. It’s about safety. And how your body has been trying to protect you all along. You’ll hear: Why coping behaviors (like sugar, coffee, skin picking, and even alcohol) are survival strategies What it really means to feel emotionally safe — and how that changes everything The hidden grief of identity shifts (especially postpartum) How Hana...
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Your Skin Is Speaking: Reclaiming Beauty Through Simplicity & Trust
Awaken the Healer Within with Hana Miller
If you’ve ever looked in the mirror and struggled to see your own beauty — this one is for you. In today’s heart-opening conversation with holistic esthetician Meagan Isbell, Hana unpacks the deeper meaning of skin in Chinese Medicine and how identity shifts (like motherhood or grief) show up through the face. We talk about: Why most skincare routines disconnect us from ourselves The link between emotional transitions and skin flare-ups How the skin is a spiritual organ tied to the Metal element What true beauty feels like (vs. looks like) Simple practices to return to...
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Rediscover Who You Are Through Your Elemental Blueprint
Awaken the Healer Within with Hana Miller
What if your procrastination, burnout, or self-doubt weren’t problems to fix — but signs that you’ve drifted away from your true nature? In this episode, Hana offers a gentle reframe of struggle through the lens of Chinese Medicine. You’ll explore the power of understanding your elemental constitution — not to change who you are, but to finally understand yourself. Inside, you’ll learn: How disconnection from your element can feel like procrastination, anxiety, or burnout The emotional and physical language of each of the 5 elements Hana’s personal story of rediscovering her...
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From Burnout to Flow: Kelis Kaleopaʻa on Healing, Surfing & Self-Trust
Awaken the Healer Within with Hana Miller
What happens when you stop pushing… and start listening? In this powerful conversation, Hana sits down with professional longboard surfer Kelis Kaleopaʻa to explore what it means to return to yourself after burnout — not just physically, but emotionally and spiritually. Kelis came to Hana depleted, disconnected, and without a cycle. What unfolded was so much more than a physical healing — it was a complete transformation of how she lived, moved, and trusted herself again. This episode is a window into the season after the unraveling — when joy returns, not because...
info_outlineWhy do we have such a hard time letting go? When we experience grief from losing someone we love, heartbreak, contending with major disappointment after failing, etc there is a secondary emotion that emerges - guilt. We feel guilty for not feeling the way we were supposed to, guilty for continuing to live when someone else has passed on, guilty for feeling angry and resentful, guilty for letting people down, and more.
Tune into this episode to learn more about how these grief and guilt are stored in the body, the patterns they evolve into over time, and a guided meditation at the end to help you release these emotions and create space for more joy, resilience, and faith.