From Burnout to Flow: Kelis Kaleopaʻa on Healing, Surfing & Self-Trust
Awaken the Healer Within with Hana Miller
Release Date: 06/18/2025
Your Skin Is Speaking: Reclaiming Beauty Through Simplicity & Trust
Awaken the Healer Within with Hana Miller
If you’ve ever looked in the mirror and struggled to see your own beauty — this one is for you. In today’s heart-opening conversation with holistic esthetician Meagan Isbell, Hana unpacks the deeper meaning of skin in Chinese Medicine and how identity shifts (like motherhood or grief) show up through the face. We talk about: Why most skincare routines disconnect us from ourselves The link between emotional transitions and skin flare-ups How the skin is a spiritual organ tied to the Metal element What true beauty feels like (vs. looks like) Simple practices to return to...
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Rediscover Who You Are Through Your Elemental Blueprint
Awaken the Healer Within with Hana Miller
What if your procrastination, burnout, or self-doubt weren’t problems to fix — but signs that you’ve drifted away from your true nature? In this episode, Hana offers a gentle reframe of struggle through the lens of Chinese Medicine. You’ll explore the power of understanding your elemental constitution — not to change who you are, but to finally understand yourself. Inside, you’ll learn: How disconnection from your element can feel like procrastination, anxiety, or burnout The emotional and physical language of each of the 5 elements Hana’s personal story of rediscovering her...
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From Burnout to Flow: Kelis Kaleopaʻa on Healing, Surfing & Self-Trust
Awaken the Healer Within with Hana Miller
What happens when you stop pushing… and start listening? In this powerful conversation, Hana sits down with professional longboard surfer Kelis Kaleopaʻa to explore what it means to return to yourself after burnout — not just physically, but emotionally and spiritually. Kelis came to Hana depleted, disconnected, and without a cycle. What unfolded was so much more than a physical healing — it was a complete transformation of how she lived, moved, and trusted herself again. This episode is a window into the season after the unraveling — when joy returns, not because...
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Burnout Isn’t the End — It’s a Sacred Beginning
Awaken the Healer Within with Hana Miller
Burnout Isn’t the End — It’s a Sacred Beginning What if your exhaustion isn’t a failure… but a spiritual threshold? In this gentle, soul-opening episode, Hana explores how burnout can be a sacred invitation — not something to fix or push through, but something to honor. Through the lens of Chinese Medicine and lived experience, you’ll begin to see burnout not as the breakdown, but as the beginning of your return. In this episode, we explore: Why burnout often signals a deeper soul transformation The Yin invitation: stillness, silence, and sacred pause The spiritual cost of...
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When Healing Evolves: Cacey Scott on Letting Go, Soul Work & the Next Chapter
Awaken the Healer Within with Hana Miller
What if your symptoms, your confusion, even losing clients… were all part of your spiritual initiation? In this episode, Hana sits down with Cacey Scott — a healing guide who built his platform around Medical Medium protocols — and recently felt called to let it all go. What unfolds is a deeply honest conversation about growth, grief, and spiritual realignment. You’ll hear us talk about: How Cacey’s healing journey began with chronic illness — and turned into a soul awakening Why he chose to step away from detox coaching after 7 years The role of confusion, money...
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Birth Trauma, Postpartum Descent, and the 40 Days That Brought Me Back
Awaken the Healer Within with Hana Miller
I waited six months to tell this story. Not because I didn’t want to — but because I wasn’t ready. What began as a planned home birth became a multi-layered emergency: a transfer to the hospital, a C-section under general anesthesia, and the beginning of the most sacred unraveling of my life. Yes — it was traumatic. But not in the way we usually think of trauma. It wasn’t just medical. It was spiritual. It was a death of identity and the slow, sacred rebirth that followed. What saved me wasn’t a tool or a technique. It was the 40-day portal of Zuo Yue Zi — a practice rooted in...
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Healing with Ancestral Wisdom in a Modern World
Awaken the Healer Within with Hana Miller
What if healing isn’t something new — but something ancient we’re meant to remember? In this rich, soul-led conversation, Hana sits down with Nooci founder Steph Tan to talk about the medicine that actually works — not because it’s cutting-edge, but because it’s been trusted for generations. Steph shares how chronic symptoms and second-time motherhood led her back to Chinese medicine — and how that return reshaped everything from her health, to her parenting, to her purpose. Together, they explore: Why modern fixes often fail to treat the root The spiritual...
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The Pattern We Inherit: Why Women Struggle to Receive
Awaken the Healer Within with Hana Miller
What if investing in your wellbeing wasn’t selfish… but sacred? In this heartfelt Mother’s Day episode, Hana shares a deeply personal story about her mother, Bell’s palsy recovery, and the moment she realized she had inherited the belief that care must be earned, not received. So many women are taught to give endlessly — but not to receive. Hana unpacks where this pattern comes from, how it affects our health, and what it takes to finally break free. In this episode: Why women struggle to receive care (and where that pattern begins) The difference between doing vs....
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The Art of Manifestation: Why Healing Comes First — with Alia Francisco
Awaken the Healer Within with Hana Miller
What if the discomfort you're feeling isn’t a sign you’re broken — but a doorway to the life you've been calling in? In today’s episode, I sit down with my dear friend and former client, Alia Francisco, creator of Manifest With Alia. We explore the deep parallels between healing, spiritual growth, and manifestation — and how learning to sit with discomfort can radically change your life. Inside this powerful conversation, we talk about: How understanding your cyclical nature creates self-compassion and clarity The real purpose of pain (and why it’s your greatest teacher) How Alia...
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Your Body Isn’t Broken — It’s Asking for Love
Awaken the Healer Within with Hana Miller
If you feel stuck in your health, tired in your spirit, or like your body is working against you… this episode will change everything. Hana shares her own journey of releasing control, reconnecting with her body after trauma, and discovering the true root of healing: safety. Not just in your nervous system, but in your relationship to yourself. Rooted in Chinese Medicine and spoken straight from the heart, this episode explores: Why your body isn’t broken—it’s protecting you How trauma, perfectionism, and internalized criticism create Qi stagnation The emotional and spiritual...
info_outline- Reclaiming your cycle through emotional and spiritual integration
- How Kelis fell back in love with surfing — without pressure or performance
- The signs your nervous system needs rest (and how to respond with care)
- Moving from masculine striving to feminine flow
- The role of intuition, ancestral connection, and body wisdom in true healing
- What Chinese Medicine teaches us about integration and becoming