Episode 158: “I Brainwashed Myself Into Staying CANCER FREE” (Here’s How!)
Release Date: 01/28/2026
Cancer Freedom Podcast
Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: Ever left an oncology appointment thinking, “I did everything right… but I still got cancer?” — this episode is for you. I’m breaking down the WORST everyday foods that quietly create the kind of internal environment cancer cells love. Once you understand what’s driving inflammation, blood sugar spikes, and chronic stress inside your body, you can start changing the terrain cancer depends on. So let me show you how it’s done. Join the Cancer Freedom Program Apply HERE: #cancerfighter #cancersurvivor...
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Apply for a call with Dr Amy. Submit your 2 min application below. Apply HERE: Most people think staying cancer free is about luck, genetics, or “just hoping it doesn’t come back” — but what if your strategy is one of the most powerful tools you have to prevent recurrence? In this episode, I’m sharing 6 principles that I became obsessed with to help me be cancer free and stay cancer free. So let me show you how it’s done. Join the Cancer Freedom Program Apply HERE: #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition...
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Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: Should I take Zoladex? What most breast cancer survivors aren’t told about ovarian suppression could dramatically change how you experience treatment, recovery, and life after cancer. In this episode, I’m breaking down what Zoladex actually does inside your body, why it’s often recommended, and the hidden realities many women only discover after starting it. If you’re premenopausal, hormone-positive, or feeling blindsided by the side effects of endocrine therapy, this conversation is for you. My goal is to...
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Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: Food elimination diets are everywhere in the cancer world — but are they actually helping you heal… or quietly harming your recovery? After a cancer diagnosis, it’s tempting to cut everything out in hopes of “starving cancer.” But is that actually the RIGHT path? In this episode, I break down the science behind elimination diets, when they can be useful, and when they can backfire for cancer survivors. So let me show you how it’s done. Join the Cancer Freedom Program Apply HERE: #cancerfighter...
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Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: Most people are never told this: the wrong foods during chemotherapy can increase infection risk, worsen side effects, and even interfere with how your chemo drugs work. But you can protect yourself when you know what to avoid. I’m breaking down the foods that make chemo harder on your body — and the ones that help keep you safer, stronger, and better supported through treatment. As a cancer survivor and cancer researcher, I want you to go into chemo feeling informed and confident, not scared and guessing. So let me...
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Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: Glutamine Recommendation HERE (Get 10% off when you sign up!) Glutamine is one of the MOST misunderstood supplements in the cancer world — but the truth is, for many survivors, it can be a game-changer for healing, recovery, and long-term health. In this episode, I’m breaking down what glutamine really does in your body after cancer treatment — and why so many women are shocked when they finally learn how it supports gut health, immunity, and inflammation. I’m showing you the evidence, the benefits, and the...
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Apply to work with me inside the Cancer Freedom Program. Apply HERE: Most people believe living an anti-cancer life means just eating healthy or taking supplements. But that’s not it. The truth is, only 4% of cancer survivors are truly living an anti-cancer lifestyle — and that’s a huge missed opportunity. In this episode, I’m breaking down exactly how to live an anti-cancer life step by step — the strategies that science proves reduce your risk of recurrence and help you feel strong, confident, and in control again. So let me show you how it’s done. Join the Cancer...
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Get your FREE Breast Cancer Checklist here: Most women think they understand breast cancer—until it happens to them. The truth is, breast cancer changes your body, your mind, your relationships, and your future in ways no one prepares you for. In this video, I’m breaking down the real emotional, physical, and mental realities of breast cancer—the ones no surgeon, no oncologist, and no pamphlet ever explains. From the panic that takes over your body, to the trauma of losing your hair, to the fear of recurrence that lingers long after treatment ends. These are the truths every survivor...
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Apply to work with me inside the Cancer Freedom Program. Apply HERE: Join my FREE Masterclass "Root Cause Revolution" to understand the hidden causes of YOUR cancer. Free Registration HERE Cancer doesn’t just appear overnight. It’s the result of deep, hidden changes inside your body. Hey, Dr. Amy here. As a cancer researcher and cancer survivor, I’ve spent years uncovering what really causes cancer to grow. In this episode, I’m breaking down the root cause of cancer—and the surprising ways your daily habits could be fuelling it. Whether you’re newly diagnosed, in...
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Join my FREE Masterclass "Root Cause Revolution" to understand the hidden causes of YOUR cancer. Free Registration HERE Your cancer doesn’t come out of nowhere—there’s always a reason, and sometimes the cause is hiding in plain sight. For years, I never knew the silent cancer risk growing in my own life. In this episode, I’m breaking down the exact factor I ignored—the one that was quietly pushing my body toward cancer without a single obvious warning sign. Once I uncovered it, everything changed. And the truth is… many women are living with this same hidden risk and have...
info_outlineApply for a call with Dr Amy. Submit your 2 min application below.
Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
Most people think staying cancer free is about luck, genetics, or “just hoping it doesn’t come back” — but what if your strategy is one of the most powerful tools you have to prevent recurrence?
In this episode, I’m sharing 6 principles that I became obsessed with to help me be cancer free and stay cancer free.
So let me show you how it’s done.
Join the Cancer Freedom Program
Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
#cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane
PS – Whenever you’re ready, here are the 2 best ways I can help you…
“Your A-Z Guide to Staying Cancer Free” — FREE
Click HERE: https://dramycancer.com/azcancerfree
Apply for a call with Dr Amy. Submit your 2 min application below.
Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
Let’s Connect:
Website: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
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