Critical Race Theory: An uncomfortable reality or another woke agenda
Stop Telling and Start Listening
Release Date: 01/15/2024
From stretching to stillness: Unlocking the deeper benefits of Yoga
Stop Telling and Start Listening
For years, I thought yoga was just about stretching a tired body. How wrong I was! Join us on this week's episode of “Stop Telling and Start Listening,” where I chat with Christina Taalla, one of my first yoga instructors, who opened my eyes to the profound layers of yoga. We'll delve into the lesser-known benefits of yoga that go beyond physical exercise and discover how it can bring peace and order to our hectic lives. Christina’s insights and enthusiasm will help illuminate how yoga can transform not just our bodies, but our minds and spirits as well. Whether you're a curious...
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Subconscious Journeys: The Real Power of Hypnotherapy
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When you hear 'hypnotherapy,' do you picture those stage hypnotists from TV shows? I'll be honest, that was my first thought too. But through my own experiences, I've discovered that hypnotherapy is a transformative tool, quite distinct from what's often shown in popular media. It quiets the conscious mind, allowing profound connections with our deeper subconscious. Sound complex? Don't worry, you're not alone. That's exactly what we'll unpack in this episode. Join me and my hypnotherapist, Taylor Rommety, as we delve into the world of hypnotherapy. We'll share our experiences and explore the...
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Feedback That Fuels: How to Give It and Why It Matters
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"Can I give you some feedback?" Often, just hearing this question can set us on edge, anticipating the critical comments that typically follow. But does feedback always need to be a dreaded experience? Can it instead be a constructive, necessary, and even a positive interaction? Feedback is a nuanced art, filled with complexities we may not always consider. It involves more than just delivering our thoughts; it requires recognizing the humanity, emotions, and vulnerabilities of the person receiving our words. So, what are the real benefits of giving feedback? And perhaps more crucially,...
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Unexpected Turns: A Conversation on Life's Surprises and Lessons
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Have you ever found yourself at the crossroads of change, surrounded by the unfamiliar and asking, 'What now?' Change, with all its unpredictability, often leads us to these moments—despite our best-laid plans. In today’s episode, we dive into a vibrant and enlightening conversation with Monica Von, a coach and cherished friend who specializes in navigating life's transitions. Join us as we explore profound insights into self-discovery and unveil the opportunities that lie beyond the boundaries we set for ourselves. Tune in to uncover how embracing change with Monica can unlock a world of...
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Adventurous Wheels: Cycling for Education in South Africa
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Are you ready to dive into an epic tale of resilience and adventure? Picture yourself conquering the rugged terrain of one of the world’s toughest gravel rides, pedaling over a hundred miles under the blanket of night, deep in the heart of South Africa. It's not just a ride; it's a testament to passion, adventure, and unwavering dedication. Join me on the latest episode of our podcast as I sit down with the remarkable Andre Brandmuller. Together, we delve into the extraordinary story behind his tireless commitment to a cause that ignites his soul: the creation of a school to provide...
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Embracing the Adventure
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Have you ever eagerly committed to an event, only to feel a wave of dread as the date draws near? Yeah, me too. But guess what? There's a learning opportunity associated with that emotion, and today, we're diving deep into it. Join me on my own voyage of self-discovery as I prepare for an exhilarating adventure, all while wrestling with the unique challenges associated with it. From battling nerves to releasing control to embracing the unknown, this is my ongoing story of growth and transformation. Discover how I navigate uncertainty, seek opportunity in the unknown, and embrace an adventure...
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Empowering Parenthood: Navigating today's challenges
Stop Telling and Start Listening
Parenting is a profound journey, filled with both joy and challenges. From nurturing to guiding, parents shoulder the responsibility of shaping another human being's life. However, in today's dynamic world, staying informed and connected as a parent is more crucial than ever. In our latest episode, I sit down with Tessa Milne to delve into the myriad challenges facing parents and children in schools and communities. We explore topics ranging from bullying, suicide, and substance abuse to the administrative and educational hurdles in our schools, shedding light on the importance of proactive...
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Rising Above Chaos: Turning Tough Weeks into Triumphs
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Do you ever feel like life has thrown you into a cycle where everything seems to go wrong, despite your best efforts to keep things under control? In this week's podcast, I delve into one of those challenging weeks in my life, where it felt like everything was falling apart. But, what followed in the subsequent week was a revelation—a series of activities that helped me realize the abundance of resources available to navigate through chaos. Join me on this journey as I share the ups and downs of that week, and invite you to explore the tools at your disposal that you may not be aware of....
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Each painting has a story
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Who doesn't appreciate a captivating story? Whenever someone asks about my preferences in books or movies, my response is consistently, "I love a good story, well told." In today's podcast episode, we delve into the intersection of art, storytelling, and personal transformation. I'm thrilled to welcome our guest, Mark Jamnik, as he shares his remarkable journey. Mark's narrative unfolds from his attachment to the tangible and comfortable to a profound appreciation for exploration, leading him to the intangible beauty found in art—a journey that transcends mere sight. Join...
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At Peace with Who You Are, Where You Are
Stop Telling and Start Listening
Have you ever encountered someone whose presence exudes a unique and captivating energy? It's not boastful or flashy, but rather a quiet confidence that draws others in. In today's episode, we're joined by , a remarkable individual with a captivating blend of humility and confidence. From the moment I met him, I was struck by his ability to navigate life with a sense of inner peace and authenticity. His perspective on the world, his genuine connection with others, and his commitment to self-discovery are truly inspiring. While this podcast is centered around the art of listening, it's also...
info_outlineRacism: a word that sparks debates, discomfort, and introspection. But, how often do we confront its complexities head-on? In our next episode, I sit down with Jamel Donnor, an esteemed college professor and scholar, to delve into the heart of this challenging topic.
With his rich experience in teaching and discussing race, Professor Donnor offers a unique perspective that goes beyond the headlines. We're not just talking about racism - we're exploring how it's taught, discussed, and understood in our society.
Is Critical Race Theory an essential tool for understanding, or a divisive topic in 'woke' culture? Join us for an enlightening conversation that promises to be as informative as it is thought-provoking. Tune in, join the dialogue, and let's explore these questions together.
About Professor Jamel Donnor: Jamel K. Donnor, Ph.D. is a socio-legal scholar in the School of Education with faculty affiliations in Arts & Sciences and William & Mary’s Law School. His primary area of research examines race and its relationship to American law and educational institutions—centering on legal actors, ideas, and the life opportunities of Black people in the United States. His areas of expertise include: race and inequality in American education systems, intercollegiate athletics, American conservativism, the conservative legal movement, education law and policy, and intercollegiate athletics.
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