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Dr. Sylvia Lopez

Oxygen for Educators

Release Date: 11/11/2024

Rob Kowalski show art Rob Kowalski

Oxygen for Educators

SUMMARY In this episode, we sit down with the thoughtful and deeply grounded Rob Kowalski, an eighth-grade humanities teacher at Parish Middle School in Dallas, Texas. Rob shares his journey through education—from growing up in New Jersey and being shaped by powerful mentors to becoming the kind of teacher who helps students feel seen, safe, and inspired, even during the challenges of the COVID-19 pandemic. Rob talks about why relationships—not just academics—are at the center of his teaching philosophy. He opens up about the importance of vulnerability, the role of curiosity in...

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Dr. Laura Lockhart show art Dr. Laura Lockhart

Oxygen for Educators

SUMMARY In this episode, we sit down with the wise and wonderful Dr. Laura Lockhart to talk about something every educator wrestles with—how we show up for ourselves and others when things get hard. From the way we talk to ourselves, to understanding our triggers, to breathing through stressful moments, Dr. Lockhart brings so much heart and practical wisdom. We explore how self-awareness and self-compassion can shift everything—from how we manage conflict to how we connect with students (and ourselves). She shares powerful takeaways from her journey and research, like why overusing your...

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Brent Beasley show art Brent Beasley

Oxygen for Educators

SUMMARY: In this conversation, Brent shares his journey from ministry to education philanthropy, offering deep insight into the role of love, community, and collaboration in transforming education. Set against the backdrop of Fort Worth’s innovative philanthropic efforts, the discussion explores how addressing both social needs and academic performance is essential for student success. The episode sheds light on the realities educators face in today’s political climate, the emotional toll of social media, and the urgent need for community support and authentic connection in schools. Brent...

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Dr. Laura Latta show art Dr. Laura Latta

Oxygen for Educators

In this episode, Chris and Michelle introduce the brilliant Dr. Laura Latta, Executive Director of the Tulsa Higher Education Consortium—who Chris has aptly nicknamed “the queen of collaboration.” From there, Michelle and Laura dive into a powerful conversation about leading with empathy in education. Laura shares her belief that education is people work, not a system where you plug in inputs and expect predictable outcomes. It’s human, relational, and deeply complex. They explore how psychological safety creates space for innovation, how communities of practice can break through...

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Mrs. Careli Lopez show art Mrs. Careli Lopez

Oxygen for Educators

SUMMARY  “When You Love the Student First” For the first time on Oxygen for Educators, the guest was nominated by students—and not just any students! Will and Max, the nephews of our host Chris Kent Phelps, wanted to honor someone who has left a lasting mark on their lives: their beloved 4th grade teacher, Mrs. Lopez from Linda Lyon Elementary in Rockwall ISD. This episode is a heartfelt tribute to the kind of teaching that transforms lives. Will and Max share what has made Mrs. Lopez unforgettable—the way she leads with love, sees each student as a whole person, and creates a...

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Dr. Maricela Helm show art Dr. Maricela Helm

Oxygen for Educators

SUMMARY  This episode is extra special—our producer, Katie Worden, had the privilege of working under the incredible leadership of Dr. Maricela Helm at Amy Parks Elementary in Rockwall ISD. As Katie's principal, Maricela left a lasting impression, showing her that when we focus on the well-being of each child, academic success will naturally follow. In this episode, host Michelle Kinder sits down with Maricela for a heartfelt and thought-provoking conversation about what it truly means to be an educator today. They talk about the power of being present, building authentic relationships...

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Dr. Jeannie Stone show art Dr. Jeannie Stone

Oxygen for Educators

  SUMMARY This episode is a special one. Michelle Kinder sits down with Dr. Jeannie Stone, a former superintendent and fierce advocate for equity in education, for a deeply honest and inspiring conversation. Hosts Michelle Kinder and Chris Kent Phelps set the stage, sharing why this episode—and Jeannie herself—means so much. Jeannie shows up with warmth, transparency, and wisdom as she reflects on her experience in public education. From navigating the complexities of leadership to standing firm in her commitment to equity, she opens up about what it really means to lead with heart....

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Robert Selders Jr. show art Robert Selders Jr.

Oxygen for Educators

SUMMARY In this rich and layered episode, Michelle Kinder and Chris Kent Phelps kick things off with a heartfelt introduction before handing the mic to Robert and Michelle for a deep, honest conversation about what it truly takes to support students—and the adults who serve them. They explore the power of representation, the importance of relationships, and the role adult behavior plays in shaping student outcomes. From there, Chris and Michelle come back to unpack the conversation, highlighting the threads of emotional resilience, high expectations, and the need for educators to care for...

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Dr. John Gasko show art Dr. John Gasko

Oxygen for Educators

SUMMARY  In this episode, Michelle Kinder sits down with Dr. John Gasko for a raw and powerful conversation about what it really takes to show up well in education. John doesn’t sugarcoat the reality — he talks honestly about the toll the work can take and why educator well-being isn’t just important, it’s essential. Together, they explore what happens when schools embrace healing, reflection, and connection — not just for students, but for the adults leading them. After the interview, Michelle and Chris Kent Phelps unpack the conversation and reflect on the big takeaways —...

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Kathryn Kennedy, PhD show art Kathryn Kennedy, PhD

Oxygen for Educators

SUMMARY In this conversation, Michelle Kinder sits down with Katherine Kennedy to unpack the real challenges educators face—burnout, secondary trauma, and the emotional weight they carry in and out of the classroom. They talk about how personal experiences shape professional lives, and why supporting educator wellness isn't optional—it’s urgent. Katherine shares her journey and what pushed her to create wellness programs designed specifically for educators. She digs into the role of creativity, community, and somatic practices in healing, and why reconnecting with yourself is often the...

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This conversation explores the critical challenges faced by educators and students, emphasizing the need for strong support systems and resources for adults within the education system. Michelle and Chris highlight the importance of elevating voices in education, prioritizing self-care for educators, and recognizing the essential role of school counselors.

Dr. Sylvia Lopez shares her inspiring story, showcasing the influence of female leadership and the power of human connection in creating a supportive learning environment. The discussion calls for greater advocacy and acknowledgment of school counselors' significant contributions to student success. Together, Michele Kinder and Sylvia Lopez address the layered challenges faced by educators and school counselors in 2024, exploring pressures from external sources, the vital role of counselors, and the importance of emotional well-being for both students and educators.

Sylvia offers insights into inspiring students and fostering supportive school environments. The conversation also addresses the decline in the number of school counselors and introduces initiatives like the Thriving Hearts and Minds program. The discussion wraps up with lighthearted rapid-fire questions and reflections on resilience and impact in education.

 

Takeaways

  • Students need more support while adults feel overwhelmed.
  • Elevating voices in education is crucial for change.
  • Educators must be supported to effectively help children.
  • Self-care is essential for educators' well-being.
  • Curiosity about one's nervous system can lead to better self-care.
  • Building a community of support is vital for educators.
  • Human connection is key to student success.
  • Collaboration between counselors and principals is essential.
  • Advocacy for school counselors is necessary for recognition.
  • The impact of female leadership in education is significant.
  • School administrators often lack training in counseling.
  • The role of school counselors is crucial for student success.
  • External pressures on schools can hinder effective counseling.
  • Building relationships with students is essential for their well-being.
  • Inspiration can come from personal experiences and challenges.
  • The decline of school counselors is a growing concern.
  • Programs like Thriving Hearts and Minds aim to support counselors.
  • Educators need to prioritize their own mental health.
  • Resilience is key in navigating the challenges of education.
  • Every interaction with a student can make a significant impact.

 

Chapters

00:00Introduction to the Challenges in Education
01:35The Importance of Elevating Voices in Education
05:20The Need for Adult Support in Education
09:36Resetting the Nervous System for Educators
11:27Curiosity About the Nervous System
15:43Building a Community of Support
19:31Introducing Dr. Sylvia Lopez
20:25Sylvia's Journey into Education
24:18The Impact of Female Leadership in Education
26:36The Role of Counselors in Education
32:23The Importance of Human Connection
34:48Collaboration Between Counselors and Principals
39:07Advocacy for School Counselors
42:25Navigating External Pressures in Education
45:15The Role of School Counselors
49:41Inspiration and Heartbreak in Education
52:11The Decline of School Counselors
54:37Thriving Hearts and Minds Initiative
58:01Rapid Fire Fun Questions
01:04:22Reflections on Resilience and Impact