A Journey of Hope, Health & Healing: How Sarah McCabe Transformed Her Life
Release Date: 08/23/2024
Radiate Realness
A raw, real conversation on emotional weight, energetic truth, and the moment you stop pretending you’re okay. IN THIS EPISODE 🔥 There’s a moment we all meet, where our soul whispers louder than our excuses… where our body says “no more,” and where the energy we’ve tried to override finally catches up. This episode is that conversation. I take you deep into the unspoken weight we carry, the patterns, the protection, the performance, and how those things begin to pull us out of alignment when we don’t listen. Because here’s the truth: Energy doesn’t lie. But we often...
info_outlineRadiate Realness
🎙 “This isn’t just another episode, this is the moment you meet the truth that’s been running the show. Welcome back to The Freedom Series on Radiate Realness. Today, we’re naming the patterns, the cycles, the voices, the beliefs, that have silently kept you stuck. And here’s the power: Once you see the pattern, You start to break free. This is your turning point, let’s go there. FREE RESOURCE: Break Free Activation
info_outlineRadiate Realness
Welcome to The Freedom Series, a soul-led celebration of 3 years of Radiate Realness. This mini-series is my gift to you, a step-by-step journey through emotional freedom, inspired by the stories, growth, and healing this podcast has created. In today’s opening episode, “The Moment You Knew Something Had to Change,” I take you back to a deeply personal turning point, the moment where survival was no longer enough, and something within me cracked open. It didn’t come with a clear path or perfect plan, just a whisper, a knowing, and a choice to honour it. We all have that moment....
info_outlineRadiate Realness
In this deeply moving episode of Radiate Realness, host Geraldine McGrath welcomes Miriam Moriarty Owens, a survivor of Ireland’s industrial school system. Miriam bravely shares her harrowing journey, from enduring years of institutional abuse to reclaiming her voice and identity. Born in 1957, Miriam was placed in Nazareth House in Tralee, where she spent nearly 12 years experiencing the harsh realities of an industrial school. Stripped of her name and reduced to a number, she grew up in an environment devoid of love and care. At 14 years old, she left the institution and began working in...
info_outlineRadiate Realness
In this deeply inspiring episode, I sit down with Tovè as she takes us through her incredible journey of resilience, transformation, and self-discovery. We dive into her story, starting with her intense training for the Iron Man, and the life-altering moment when her heart unexpectedly stopped. This event marked a dramatic turning point in Tovè’s life, reigniting a period of depression that had first appeared many years earlier, after a complete breakdown of her life. Tovè opens up about how the depression resurfaced following the heart incident, taking her back to the emotional struggles...
info_outlineRadiate Realness
Have you ever paused to ask yourself, Whose story am I truly living? In this deeply personal and transformative episode, I take you through my 2024 inward journey, a year of self-reflection, self-awareness, and deep transformation. I explore: ✅ The power of self-reflection and how it reveals hidden patterns. ✅ Self-awareness as the raw fuel for personal growth. ✅ Self-acceptance as the gateway to emotional freedom. But transformation doesn’t just happen, it requires tools and action. I also share some of the practices that anchored me through my journey: ✨ Gratitude – Shifting my...
info_outlineRadiate Realness
A Journey from Emotional Pain to Emotional Freedom, A Personal Journey of Healing In this episode. I share a deeply personal reflection on my journey from emotional pain to emotional freedom, inspired by a moment of contemplation while watching my daughter during her swimming lessons. On World Mental Health Day, I feel called to speak from my heart about the emotional pain I’ve carried, the trauma I’ve unconsciously lived with, and the weight of perfectionism that shaped much of my life. There were many days when the burden felt too heavy to bear, and I considered turning to medical...
info_outlineRadiate Realness
In this deeply moving and inspiring episode with Sarah McCabe, a 40-something mother of three, Acupuncturist, Chinese Medicine Practitioner, and business owner based in Omagh, Co. Tyrone, Northern Ireland. Sarah shares her remarkable journey from surviving a life-altering road traffic accident in her early 20s to finding hope, healing, and emotional freedom through the practice of acupuncture and Chinese medicine. Key Discussion Points: Defining Emotional Freedom: Sarah delves into what emotional freedom means to her, highlighting it as a state of being where one is no longer bound by the...
info_outlineRadiate Realness
In this solo episode, I take you on a deeply personal journey of awakening, discovery, and transformation. Join me as I share the pivotal moments that have shaped my path, from receiving profound messages to encountering unexpected visitors, all leading up to a spectacular storm that marked a turning point in my life. This episode is all about stepping into my true purpose and embracing the power within. Key Points Discussed: Messages of the Journey: Reflecting on the significant messages I've received along my journey. How these messages have guided me and shifted my perspective on life and...
info_outlineRadiate Realness
Holly Rose Holland is an intuitive author, grief transition coach, international speaker, former spouse, parent, and grief survivor. While moving through the grief process herself, she noticed that people often become stuck when processing death, difficult relationships, employment-related issues, and even changes within themselves. She practises wellness through nature, and intuition, and travels to share her gifts with the world. Holly’s purpose is to help people find their voice and raise awareness of domestic violence, bring people together to create solutions for safety and peace...
info_outlineIn this deeply moving and inspiring episode with Sarah McCabe, a 40-something mother of three, Acupuncturist, Chinese Medicine Practitioner, and business owner based in Omagh, Co. Tyrone, Northern Ireland. Sarah shares her remarkable journey from surviving a life-altering road traffic accident in her early 20s to finding hope, healing, and emotional freedom through the practice of acupuncture and Chinese medicine.
Key Discussion Points:
Defining Emotional Freedom:
Sarah delves into what emotional freedom means to her, highlighting it as a state of being where one is no longer bound by the pain, trauma, or limitations imposed by past experiences. She shares how her understanding of emotional freedom evolved through her healing journey, emphasising its importance in leading a fulfilling and abundant life.
A Life-Changing Moment:
Sarah recounts the pivotal moment when she had to confront her GP with the words, “If something can’t be done, I will not be here next week.” This powerful statement led to her referral to a pain management clinic, where she was first introduced to acupuncture, a decision that would ultimately change the course of her life.
The Transformative Power of Acupuncture:
From the very first acupuncture session, Sarah felt a profound difference, a knowing that something had shifted for the better. This experience sparked her interest in Chinese medicine and set her on the path to becoming a specialist in the field. Sarah discusses how acupuncture not only helped her manage physical pain but also played a crucial role in her emotional and spiritual healing.
Overcoming the Odds:
Despite being told she would never walk again, advised against having children, and warned of a life dominated by excruciating pain, Sarah’s resilience and determination led her to defy the odds. She shares the challenges and triumphs of her journey, offering listeners a powerful message of hope and the belief in the body’s incredible capacity to heal.
A Lifelong Commitment to Healing:
Sarah’s dedication to learning about natural healing methods and living with ease and abundance is evident in her continued education and practice. She shares insights from her training and experiences, aiming to inspire others to find their own path to healing and emotional freedom.
Vulnerability and Strength:
This episode is a testament to the strength found in vulnerability. Sarah’s willingness to share her story with raw honesty provides listeners with a sense of connection and encouragement, reminding us all that even in our darkest moments, there is always hope.
Key Messages
The journey to emotional freedom is deeply personal and often begins in the most unexpected places.
Acupuncture and Chinese medicine can offer profound healing, not just for the body, but for the mind and soul as well.
Even in the face of seemingly insurmountable odds, hope, determination, and a willingness to explore alternative paths can lead to extraordinary outcomes.
Connect with Sarah McCabe:
Hope Health Healing Acupuncture
https://www.hopehealthhealing.co.uk/about
Sarah McCabe’s story is one of true grit, hope, and the transformative power of believing in your ability to heal. Whether you’re struggling with physical pain, emotional wounds, or simply seeking a more abundant life, this episode is sure to inspire and empower you on your own journey.