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Gray Zones & Hidden Triggers | How Subtle Trauma Shapes Our Lives

Unlearn The Crap TV

Release Date: 04/16/2025

Unlearn The Crap TV! - The Real Root Of Inflammation,Disease and Mental Health show art Unlearn The Crap TV! - The Real Root Of Inflammation,Disease and Mental Health

Unlearn The Crap TV

Are your symptoms actually signals from your soul? 🤯
In this gut-wrenching and enlightening episode, Dr. Kristin Kidgell joins host Kathy Baldwin to uncover the silent enemy behind most chronic conditions—gut dysfunction and systemic inflammation. From unprocessed trauma to food sensitivities and ancestral DNA patterns, this episode explains why healing your microbiome is a spiritual AND scientific breakthrough.
🎧 Tune in to learn:
What your gut is really telling you about your emotio

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Unlearn The Crap TV! - Unlearning Overwhelm show art Unlearn The Crap TV! - Unlearning Overwhelm

Unlearn The Crap TV

Are you tired of putting yourself last in the name of being “a good woman”? This raw and rebellious episode with Dr. Barnsley Brown dismantles the crap we’ve been fed for generations—from martyr conditioning and financial disempowerment to spiritual gaslighting around money and voice. Discover why 87% of entrepreneurs never reach 6 figures (and how you can break that cycle), how unlearning “niceness” is your path to sovereignty, and why dropping the F-bomb might just heal your trauma.

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The Messy Middle: Tarot, Technology &  The Collapse of the Old World  Unfiltered Fire show art The Messy Middle: Tarot, Technology & The Collapse of the Old World Unfiltered Fire

Unlearn The Crap TV

Join Kathy Baldwin for an urgent, soul-led Unfiltered Fire Friday as she pulls Tarot cards to navigate the chaos of 2025: forced birth and the war on bodily autonomy, South Africa and shifting global alliances, US budget drama, and the collapse of the old patriarchy.

Discover why acceptance, not resistance, is our superpower—and how AI, Google Gemini, and automation are calling us to level up both individually and collectively.

Kathy shares her personal journey of intuition, energy h

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Unlearn The Crap TV - The Truth About Functional Medicine & Misdiagnosis with Dr. Brad Montagne show art Unlearn The Crap TV - The Truth About Functional Medicine & Misdiagnosis with Dr. Brad Montagne

Unlearn The Crap TV

Is your diagnosis just a code—or a real path to healing? In this game-changing episode, Kathy Baldwin welcomes Dr. Brad Montagne, a veteran functional medicine doctor, for a no-holds-barred conversation on misdiagnosis, systemic failure, and how true healing begins with unlearning. You’ll discover why lab tests are often inaccurate, why chronic illness persists despite treatment, and how epigenetics and lifestyle changes hold the real key to reversing disease. Dr. Brad shares his radical philosophy, pow

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How I Automated My Podcast—and Got My Life Back show art How I Automated My Podcast—and Got My Life Back

Unlearn The Crap TV

Ever wonder why most podcasts fade out before episode 7—or why so many creators burn out trying to “do it all”?

In this raw solo episode of Unlearn the Crap & Level UP, host Kathy Baldwin pulls back the curtain on what it really took to grow her show to 68 episodes, 59,000+ downloads, and 100K+ monthly listens. Kathy shares her journey from overwhelm and almost quitting to finally building a podcast automation system that saved her show (and her sanity).

Get the real numbers,

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Why Control Didn't Keep Me Safe Unlearning My Childhood Crap with Jon Fogel's Empowered Parenting show art Why Control Didn't Keep Me Safe Unlearning My Childhood Crap with Jon Fogel's Empowered Parenting

Unlearn The Crap TV

In this Unplugged episode, Kathy Baldwin takes you on a deeply personal journey—sparked by Jon Fogel’s viral TikTok on “SA-proofing your kids.”

Kathy unpacks what it was really like to grow up in a world of control, obedience, and closed-door conversations—and how those patterns created “crap” she’s spent decades unlearning. Using Jon’s principles from Punishment Free Parenting,

Kathy explores how the rules of her childhood actually led to hiding, people-pleasing, and

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Unlearn the Archetypes #3:  Transforming Toxic Masculinity Archetypes Explained show art Unlearn the Archetypes #3: Transforming Toxic Masculinity Archetypes Explained

Unlearn The Crap TV

n this episode of Unlearning Curve, Kathy Baldwin explores the Rejected Masculine archetypes—those hidden patterns that show up as control, emotional suppression, aggression, or detachment.

Learn how to recognize these shadow patterns in yourself and others, understand the real-life behaviors that keep us stuck, and discover practical ways to pivot into empowered masculine energy: protection, leadership, mentorship, and wise boundaries. Kathy also shares real stories, self-reflection prompts, a

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Truth Is Treason: How Sovereignty and Censorship Are Colliding in 2025 Unfiltered Friday show art Truth Is Treason: How Sovereignty and Censorship Are Colliding in 2025 Unfiltered Friday

Unlearn The Crap TV

🔥 TRUTH IS TREASON 🔥

When telling the truth becomes an act of rebellion, you know the system fears the people.In this episode of Unfiltered Fire Friday, Kathy Baldwin goes deep into the rising suppression of voice in a time of global transformation.

From the censorship of independent journalist Aaron Parnas to the symbolism of On Tyranny author Timothy Snyder leaving the U.S. to teach in Canada—this episode is about truth, trauma, and the sacred act of speaking up.

K

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Unlearn The Crap TV! - Unlearning External Expectations show art Unlearn The Crap TV! - Unlearning External Expectations

Unlearn The Crap TV

Only on BoldBraveTV!

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From Good Girl to Truth Teller: Unlearning Patriarchal Myths & Reclaiming Feminine Identity show art From Good Girl to Truth Teller: Unlearning Patriarchal Myths & Reclaiming Feminine Identity

Unlearn The Crap TV

What do you do when a guest says something that doesn’t sit right—and you stay silent?

If you’re Kathy Baldwin, you don’t brush it under the rug. You come back, tell the truth, and invite the conversation to go deeper. In this two-part episode, Kathy and guest Dr. Brad Montagne explore fascia, hormonal healing, and nervous system truths—but it’s what happened off-script that became the real medicine.

A controversial comment about womanhood cracked something open. What follo

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More Episodes
Are you stuck in survival mode but too busy to notice?

It’s not always the big traumas that break us—it’s the small, sneaky patterns we tolerate every day. In this eye-opening episode, Kathy Baldwin unpacks the “gray zones” of trauma: people-pleasing, self-abandonment, unspoken resentment, and emotional suppression.

Learn how these hidden behaviors create subconscious loops that sabotage your joy and purpose. If you’ve ever said, “I’m fine” when you’re anything but… this one’s for you.

✨ Subscribe to Unlearn the Crap & Level UP and begin unwinding what no longer serves.

✨ Learn how to unlearn the CRAP (Conditioned Responses and Automatic Programming) that keeps you in burnout, people-pleasing, perfectionism, and overgiving.

🎧 Explore Kathy’s coaching tools, healing insights, and powerful mindset shifts to get out of the gray zone and into your purpose-driven power.

🔗 Grab her books:
📘 Unlearn the Crap & Level UP: Your Soul is Calling
📕 How I Unlearned My Crap
→ Available on Amazon + bookstores

🌐 Explore free tools, coaching, and workbooks at https://kathybaldwin.me

👇 COMMENT BELOW: What gray zone are YOU ready to unlearn?