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(#47) The Midlife Power Shift: Mastering Your Energy, Mindset & Momentum - with Johanna Danaher

Now What

Release Date: 10/24/2025

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Now What

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Now What

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Now What

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(#47) The Midlife Power Shift: Mastering Your Energy, Mindset & Momentum - with Johanna Danaher show art (#47) The Midlife Power Shift: Mastering Your Energy, Mindset & Momentum - with Johanna Danaher

Now What

The quick “why listen” When your old playbook for success stops working, Johanna Danaher helps you write a new one. She’s the Founder & Chief Energy Officer of Anchor to Aspire and a former global HR leader at Pfizer. Using Energy Leadership (ELI), Positive Intelligence, HBDI, and happiness science, she coaches mid-life, mid-career pros (hi, that’s us) through pivots—so you stop reacting on autopilot and start choosing your response, your energy, and your next chapter. What you’ll learn “Have to” → “Choose to”: a tiny language shift that unlocks better decisions. ...

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Now What

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Now What

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More Episodes

The quick “why listen”

When your old playbook for success stops working, Johanna Danaher helps you write a new one. She’s the Founder & Chief Energy Officer of Anchor to Aspire and a former global HR leader at Pfizer. Using Energy Leadership (ELI), Positive Intelligence, HBDI, and happiness science, she coaches mid-life, mid-career pros (hi, that’s us) through pivots—so you stop reacting on autopilot and start choosing your response, your energy, and your next chapter.

What you’ll learn

  • “Have to” → “Choose to”: a tiny language shift that unlocks better decisions.

  • Transferable brilliance: how to turn “I’ve been out of the game” into real, marketable value.

  • GAIL (Gremlin, Assumption, Interpretation, Limiting belief): the 4 mental blocks to spot—and what to say back.

  • How to measure impact when your strengths aren’t “numbers on a dashboard.”

  • Protecting your energy with tricky bosses… and at holiday dinners. 😅

Links & goodies

  • Johanna’s site: AnchorToAspire.com (ELI info + free webinars)

  • LinkedIn: Johanna Danaher

  • Book an ELI debrief/coaching: via her site contact

  • “When we understand what influences our energy, we stop operating on autopilot—and become limitless.” - Johanna Danaher

Share-love + subscribe

If this gave you an “aha,” share with a friend who’s in a pivot and tap ★★★★★ on Apple & Spotify so more midlife women find us.

Host: Melissa “Melis” Murphy • https://motivatewithmelis.com • IG: @motivatewithmelis • info@motivatewithmelis.com

Cause Midlife doesn't have to be a crisis...it's a time for your REMIX!

xoxo

melis