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01. welcome to calm and steady freelancing

no rush

Release Date: 06/23/2025

05. cover letters - some points to consider show art 05. cover letters - some points to consider

no rush

There’s no one perfect way to write a cover letter, but there are some things that make a real difference — especially when you’re trying to stand out on freelance platforms. In this episode, I’m sharing the tips that have helped me write better proposals over the years. These aren’t hard rules, just things to consider and experiment with. Pick what works for you and make it your own. 🙂 Takeaways You only have a few lines to catch a client’s attention, so lead with something that matters. Even without a portfolio, you can still land gigs by offering small test...

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04. productivity without burnout show art 04. productivity without burnout

no rush

In this episode, I’m offering a new lens on productivity — one that doesn’t revolve around time blocks or planners, but instead focuses on managing your ⚡energy⚡. I share how I discovered my most productive hours (by accident), what happened when I worked with that instead of against it, and why listening to your body can be the most productive move you make. Takeaways Traditional productivity tips are valid, but they’re not everything. Discovering when you naturally have the most energy can be a game changer. Your energy shifts daily and across your cycle (for women), so...

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03. when a door closes - dealing with rejection show art 03. when a door closes - dealing with rejection

no rush

Let's talk about rejection. I’ll take you back to 2014 when a job I really wanted didn’t pan out… and how that led to my first long-term VA client. Takeaways Rejection is normal. Not everyone will choose you, and that’s okay.👌 A “no” now doesn’t mean “no” forever. How you respond to rejection matters. Being memorable isn’t always about credentials; it’s about connection. Your first opportunities may not be your final destination, but they might lead you there. Rec list Practice: Box breathing Video:  Article:    and a...

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01. welcome to calm and steady freelancing show art 01. welcome to calm and steady freelancing

no rush

Hi. I'm Em, and this is the No Rush Podcast. If you're a freelancer who's over the hustle culture, who dreams of having more space in your day and building a freelance career that doesn’t feel like a never-ending sprint...then you're in the right place. It's all about sustainable freelancing here. We'll talk about growing a career at a pace that works for you, delivering great work without burning out, and of course, redefining success in a way that feels good. So if you're ready to trade the grind for something calmer and more intentional, subscribe wherever you listen to...

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02. getting started - there's no set path show art 02. getting started - there's no set path

no rush

You can't connect the dots looking forward; you can only connect them looking backward. - Steve Jobs   In this episode, I'm sharing my freelancing story. Not because it's special, but because it's proof that there's no one path to getting started. From tutoring and data entry gigs to podcast content marketing and VA work, I figured things out one project at a time. I didn't need to figure out my niche from the get-go. It revealed itself to me as I explored the online workspace. If you’re wondering how to begin, this episode might help you see that the best way to start… is...

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More Episodes

Hi. I'm Em, and this is the No Rush Podcast.

If you're a freelancer who's over the hustle culture, who dreams of having more space in your day and building a freelance career that doesn’t feel like a never-ending sprint...then you're in the right place.

It's all about sustainable freelancing here. We'll talk about growing a career at a pace that works for you, delivering great work without burning out, and of course, redefining success in a way that feels good.

So if you're ready to trade the grind for something calmer and more intentional, subscribe wherever you listen to podcasts. Enjoy!

Takeaways

  • Rushing often leads to unnecessary stress, and that stress sometimes shows up physically.
  • Your energy and priorities change as you get older, and how you work should adjust too.
  • This podcast offers an alternative to hustle culture, not a shortcut to six figures.
  • “No Rush” is more than a freelancing mindset — it’s a lifestyle built on intention and calm.

Rec list

Credits

  • Hosted by Em (@norushpodcast)
  • Audio Mastering by AJ