Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter
It's About Time | Time Management & Productivity for Work Life & Balance
Release Date: 09/23/2024
The 5 Mental Blocks Holding You Back and How to Fix Them
It's About Time | Time Management & Productivity for Work Life & Balance
We all have things we’d love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress. Here’s the thing: Sometimes the biggest obstacles holding us back from the things we want to do aren’t our schedules or responsibilities—it’s our own mindset. Today, we’re uncovering the 5 sneaky mental blocks that could be standing in your way and keeping you from chasing...
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5 Simple Ways to Stop the Comparison Game and Stay True to Your Own Goals
It's About Time | Time Management & Productivity for Work Life & Balance
Are you tired of feeling like your goals don’t measure up? In this bonus episode, I’m sharing 5 simple strategies to help you stop the comparison game and stay focused on what matters to you. From recognizing your triggers to building a supportive community, these tips will help you break free from comparison and embrace your unique journey. Plus, I’ll share a personal story about a recent moment of comparison that caught me off guard—and what I learned from it. Listen now to reclaim your focus and celebrate your progress!
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Steering Clear of Setbacks: 5 Sneaky Goal Setting Mistakes and How to Avoid Them
It's About Time | Time Management & Productivity for Work Life & Balance
Have you ever gotten super excited to achieve your big goals, only to feel completely derailed a couple of weeks later? You’re not alone. Today’s episode is all about goal setting, and the biggest mistakes you need to avoid to achieve the goals you’ve been dreaming of! Goal setting is essential for good time management, because it helps you focus your energy on what truly matters. But that’s only if you’re setting effective goals that challenge you (but are also attainable!). So what exactly makes a good goal and how do you set smart goals? I’m sharing the most common goal...
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5 Signs You're About to Level Up (and How to Lean In to the Change)
It's About Time | Time Management & Productivity for Work Life & Balance
Feeling stuck, restless, or just a little uncomfortable in your routine? These might be signs that you’re on the verge of a breakthrough! In this bonus episode of It’s About Time, we’re diving into ‘5 Signs You’re About to Level Up (and How to Lean In to the Change).’ From craving new experiences to facing unexpected challenges, each of these signs can mean you’re ready for a new phase of growth. I’ll walk you through how to recognize these growth indicators and share practical tips to embrace them, even when it feels a little uncomfortable. By the end, you’ll feel ready to...
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Stuck in a Rut? 3 Essential Steps to Get Unstuck and Feel Motivated Again
It's About Time | Time Management & Productivity for Work Life & Balance
Have you ever just felt stuck in a rut? Like you’re spinning your wheels and every day kinda feels… the same. Like you’re going through the motions of life and just trying to get to the end of the day, week after week. If you’re feeling that now, I want you to know that you’re not alone. And here’s the good news: feeling stuck doesn’t mean you’re done. In fact, it might just be a sign that you’re ready for something new, something meaningful, and something that aligns more with who you are and who you want to become. Tune in to learn how to identify if you’re in a...
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5 Easy Ways to Find Mini-Wins in Your Week
It's About Time | Time Management & Productivity for Work Life & Balance
Feeling stuck or overwhelmed by your long to-do list? In this bonus episode of It’s About Time, I’m sharing 5 simple and practical ways to find mini-wins in your week—small victories that can make a big difference in how you feel and help you build momentum. Whether you’re battling procrastination, avoiding tough tasks, or just need a quick boost of productivity, these tips are designed to help you celebrate progress and feel more accomplished, one tiny step at a time. Tune in for easy, actionable strategies that you can start using today!
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Finish What You Started: How to Reach Your Goals by the End of the Year
It's About Time | Time Management & Productivity for Work Life & Balance
How are you feeling about those big, bold goals you set at the start of 2024? If you’re feeling like they’re a little out of reach, you’re not alone. But I’m here to tell you that it’s not over. You can still finish strong in 2024, even if that finish line doesn’t look exactly like you thought it would. And today, I want to help you feel excited, hopeful, and motivated about your goals for the rest of 2024 and the fresh start of 2025. Tune in to learn how to reflect on why your goals got off track (without feeling guilty), why it’s okay to adjust your goals, how to build momentum...
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Declutter Your Digital World: How to Save Time and Stay Organized ft. Shawn Lemon
It's About Time | Time Management & Productivity for Work Life & Balance
Have you ever been overwhelmed by digital clutter? Maybe you’ve got hundreds of passwords to keep track of, it takes way too long to find information you need quickly, and you’ve got approximately 9,352 emails in your inbox. If you’re ready to get your digital life together without feeling intimidated or procrastinating, you’ll love this conversation with Shawn Lemon, founder of The Digital Organizer. The Digital Organizer is the go-to organization company to get your digital assets under control and teach your staff how to stay organized. Today, Shawn is sharing why...
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The Planner Trap: ADHD-Friendly Planning Hacks for Your Busy Brain
It's About Time | Time Management & Productivity for Work Life & Balance
In this special bonus episode of 'It's About Time,' I'll dive deep into creating personalized time management systems, especially for those with ADHD. I'll share practical tips for making planners work for you, whether digital or paper, and teach you how to adapt your planning methods to fit your unique brain and lifestyle.
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Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright
It's About Time | Time Management & Productivity for Work Life & Balance
Do you struggle with time management and ADHD? Or maybe you don’t have ADHD, but you want to get better at planning projects and everyday tasks, and focus on what’s most important. This week’s episode is for you! Today’s guests, Nikki Kinzer and Pete Wright, and experts in the realm of planning with ADHD. We chat about how time management and planning work differently with ADHD, how you can be more clear on your boundaries, and ultimately, how to accept yourself and create a time management system customized to your brain. Whether you live with ADHD or not, you’ll be encouraged by...
info_outlineHave you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t really accomplish anything. Sound familiar? You might be caught up in busy work - work that feels productive, but isn’t really.Tune in to learn why our brains love busy work, how to spot that you’re caught up in it, and how to say NO to busy work and protect your time for what really matters.
🔗Check out the Shownotes for Episode 243: annadkornick.com/243
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