How to Make Progress as an Advanced Lifter, Activation Exercises and Pre-workout Nutrition [Q&A]
Release Date: 12/08/2023
Good Sleep, Overrated Protein Bars, and New Training Shoes
The Absolute Strength Podcast
In this episode, Derek and I discuss the benefits of sleep, why most protein bars are overrated, and the best shoes for training. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
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Nutrition to Become an Ultimate Human Weapon
The Absolute Strength Podcast
In this episode, Derek and I discuss how to eat to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
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How to Become the Ultimate Human Weapon
The Absolute Strength Podcast
In this episode, Derek and I discuss how to train to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
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Tom Brady Roast, Paying College Athletes, and Home Gyms
The Absolute Strength Podcast
In this episode, Derek and I discuss the recent Tom Brady roast, why its good college athletes are getting paid, training at home, and more. Sit back, relax, and enjoy. Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
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How to Trick Yourself Into Amazing Results
The Absolute Strength Podcast
In this episode, Derek and I discuss why I had to cancel the podcast last week, the movie industry, Dana White's new "biohacking" protocol, and why sometimes you need to trick yourself to get results. Sit back, relax, and enjoy. Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker...
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This Is What Your Training Is Missing
The Absolute Strength Podcast
In this episode, Derek and I discuss what your training is missing. It's probably not what you think. Or maybe it is. You will have to listen to find out. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at ...
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UFC 300, Hydration, Sleep, and More
The Absolute Strength Podcast
In this episode, Derek and I discuss UFC 300, proper hydration, sleep, and more. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
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A Complete Well-Rounded Program for Functional Fitness
The Absolute Strength Podcast
In this episode, Derek and I outline a complete program to develop a well-rounded functional fitness routine. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
info_outline![Can You Make Progress by Training 2X a Week? [Q&A] show art](https://assets.libsyn.com/content/169863053?height=50&width=50)
Can You Make Progress by Training 2X a Week? [Q&A]
The Absolute Strength Podcast
In this episode, Derek and I discuss various topics before getting into Q and A. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
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Tips and Tricks for Fat Loss
The Absolute Strength Podcast
In this episode, Derek and I discuss setting up a diet for fat loss and some mistakes to avoid. Sit back, relax, and enjoy! Get your FREE powerlifting program here: . Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs: Powerbuilding: Powerlifting: Bodybuilding: Bodybuilding For Beginners on Amazon: Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at
info_outlineIn this episode, Kyle and Derek answer questions from listeners. Sit back, relax, and enjoy!
Questions on the show:
- I have a question for you and Derek about personal training certifications. I am currently in a master's program for Exercise science and working in the field in a clinical setting, but I want to get a personal training certification so I could potentially do that as a side job as I notice that a lot of gyms/studios require it. However, there are so many out there and I'm unsure which one to invest money in. I am curious which ones you and Derek have and why you chose those certs. I really just do not want to waste money on the wrong one!
- What are your thoughts on activation exercises? Are they worth it or a waste of time?
- Hey Kyle, like yourself, I have been training for close to 20 years. I'm now in my mid 30s and wondering if I have built all of the muscle I will in my lifetime? I still love training so it's not like I am going to stop. But, I guess my question is, what can I do to continue making gains as an advanced lifter? Or, is it not possible?
- I train early in the morning and typically train fasted. I enjoy training on an empty stomach but wonder if I should try to eat something before training? I have time so that is not a factor.
- Hi guys, I am traveling for most of December and my training time will be very limited. I'm worried about losing muscle and strength. One, should I be concerned? Two, if I do lose muscle and strength, how long will it take for me to gain it back?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Connect with Derek:
The Hunt Fitness FREE Flexible Dieting Manual
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Supplements
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT