Steve Denovi - Powerlifting Longevity, Building Muscle, and the Gut Cut
The Absolute Strength Podcast
In this episode, I’m joined by Steve Denovi to talk about powerlifting longevity, the importance of building muscle for maximizing strength potential, and using a Gut Cut weight-cutting strategy. Sit back, relax, and enjoy! Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at
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Nick Shaw - Why You Should Go All in on Building Muscle
The Absolute Strength Podcast
In this episode, I’m joined by the CEO of RP Strength, Nick Shaw. Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at
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Charlie Dickson - Injuries, Longevity, and the Identity of a Lifter
The Absolute Strength Podcast
In this episode, I’m joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from them. We talk about how he rehabbed and rebuilt his body, the prehab and training decisions he uses now to stay healthy, and what it was like to confront his identity when powerlifting had to take a back seat. If you’ve ever been sidelined by injury or forced to rethink who you are without the barbell front and center, this conversation will resonate. Charlie: Sign up for the newsletter: Coaching: Training Programs: ...
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How to Reach Your Goals in 2026
The Absolute Strength Podcast
In this episode, Derek and I look back at 2025 and ahead to 2026. Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at
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Martha Salaya - Leaving Powerlifting and Building a Wellness Physique
The Absolute Strength Podcast
In this episode, I sit down with Martha Salaya and dig into her shift from powerlifting to the wellness bodybuilding division. We talk about why she stepped away from chasing numbers, how she rebuilt her training and mindset for a sport that demands a completely different approach, and what it’s like to evolve as an athlete after years in one lane. If you’re in a season of change or rethinking your own goals, you’ll get a lot from this one. Follow Martha: Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker...
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Rep Ranges, Smart Programming, and the Truth About Weight Loss Drugs
The Absolute Strength Podcast
In this episode, I talk with Nick Smoot. Follow Nick: Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at
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Why Your Bench Sucks & Your Weekends Derail You | Q&A
The Absolute Strength Podcast
In this episode, Derek and I dig into real questions from listeners who are trying to make progress while dealing with normal life. We talk about why so many lifters stall on the bench around 185, how to survive early-morning training without feeling like a zombie, and what to do if you’re great for a few weeks and then fall off track. We also break down the “eat clean all week, blow it on the weekend” trap, plus how dads can stay consistent when kids get sick, and routines get wrecked. Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR...
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John Rusin - How to Train Pain Free for Life
The Absolute Strength Podcast
In this episode, I sit down with Dr. John Rusin to break down what it really takes to lift for a lifetime. We cover smart exercise selection, how to train around pain, practical mobility work, and what an effective warm-up actually looks like. It’s a dense, actionable conversation to keep you healthy and strong for the long haul. Get John's new book: Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body Dr. John Rusin Website Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker...
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Training Intensity Made Simple: RPE, RIR, and Percentages Explained
The Absolute Strength Podcast
In this episode, Derek and I break down the differences between percentages, RPE, and RIR, and how each one actually fits into smart programming. We talk about when percentage-based work makes sense, why autoregulation matters, and how to use all three methods together without turning your training into something overly complicated. Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at
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A Case Study in Becoming a Hybrid Athlete - Nick Smoot
The Absolute Strength Podcast
In this episode, I sit down with my longtime friend Nick Smoot to catch up and talk training, life, and everything in between. We dive into his recent transition to hybrid training — how he's balancing strength, endurance, and everyday life, and what he's learned along the way. Follow Nick: Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at
info_outlineIn this episode of the Absolute Strength Podcast, Derek and I dive into the ongoing natty or not debate—why it matters, how it affects the fitness space, and our thoughts on calling out fake naturals. We also get into a bunch of random stuff as well. Sit back, relax, and enjoy!
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