#42. Healing Through Reiki: A Journey of Self-Discovery
Release Date: 01/08/2026
#45. Meet Jen's Home Organizer!
Malibu & Me with Jen Rouse
Episode #45: In this episode of Malibu and Me, host Jen Rouse discusses her recent move back to Malibu and the challenges of downsizing and organizing her new home. Joined by organizational expert Jennifer Satel, they explore the emotional attachments people have to their belongings, the importance of decluttering, and the benefits of hiring professional organizers. The conversation highlights the transformative power of organization in creating a peaceful living space and the necessity of letting go of items that no longer serve a purpose. Chapters: 00:00 Introduction to Malibu and Me...
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#44. How Jen's Doing After Loss: An Honest Discussion on Grieving
Malibu & Me with Jen Rouse
Episode #44: In this episode of Malibu and Me, Jen Rouse and Kimberly Lovi delve into the complexities of midlife transformation, particularly focusing on grief and loss. They share personal experiences of navigating the emotional landscape after losing loved ones, discussing how these experiences have shaped their purpose and led to significant life changes. The conversation explores the importance of processing emotions, embracing change, and finding spiritual connections through healing practices like astrology and Reiki. Ultimately, they emphasize the power of intuition and the necessity...
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#43. Winter Break Recap: Seychelles & Dubai
Malibu & Me with Jen Rouse
Episode #43: In this episode of 'Malibu and Me', Jen Rouse shares her transformative journey of returning to Malibu as an empty nester and embarking on an extraordinary holiday adventure with her family. They traveled to the Seychelles Islands via Dubai, experiencing the luxurious Emirates airline, cultural insights from Dubai, and the beauty of the Seychelles. Jen reflects on the importance of family, presence, and overcoming fears, particularly through her first surfing experience. The episode encapsulates the essence of midlife transformation and the joy of new beginnings. Chapters: 00:00...
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#42. Healing Through Reiki: A Journey of Self-Discovery
Malibu & Me with Jen Rouse
Episode #42: In this enlightening conversation, the host and Sherry, a Reiki healer, explore the transformative journey of self-discovery and healing. They discuss the importance of addressing internal traumas, the significance of the wise woman phase in women's lives, and the role of Reiki in facilitating healing. The conversation delves into the chakras, emotional energy, and the power of authenticity in sharing one's gifts with the world. They emphasize the need for community support and the importance of grounding oneself in order to navigate life's challenges. Chapters: 00:00 Introduction...
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#41. Moving Away From Nate!
Malibu & Me with Jen Rouse
Episode #41: In this episode, Jen and her son Nate discuss the recent changes in their lives, particularly Jen's move to California and Nate's transition to living independently in Utah. They explore themes of family support, personal growth, and the emotional challenges that come with change. The conversation highlights the importance of pursuing happiness and the opportunities that arise from embracing new beginnings.The conversation emphasizes the importance of family support during transitions. Nate is learning to live independently and is adapting to his new routine. Change can be...
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#40. The Magical Move to Malibu: A Seamless Transition
Malibu & Me with Jen Rouse
Episode #40: In this episode, Kimberly Lovi discusses the seamless transition of her friend Jen moving to Malibu, facilitated by her sister-in-law McCall. The conversation explores the whirlwind process of finding a home, setting it up, and creating a cozy environment that feels like home. Michal shares her organizational strategies and the importance of making a space inviting and functional for families. The episode highlights the power of community support and the joy of new beginnings. Chapters: 00:00 The Magical Move to Malibu 08:46 The Art of Home Setup 17:39 Creating a Cozy Home...
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#39. Welcome to Malibu & Me!
Malibu & Me with Jen Rouse
Episode #39: Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I’m Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself. For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn’t trade those years for...
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#38. Jen's Moving Out of Park City!
Malibu & Me with Jen Rouse
Episode #38: Today is a BIG day! Jen is moving out of Park City. Take a listen to learn more about when, why and WHERE?! Follow us on and watch us on !
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#37. From Pickleball to Protein Recipes
Malibu & Me with Jen Rouse
Episode #37: Walking through our beloved park, Run a Muck, we find ourselves immersed in the vibrant colors of fall, a perfect metaphor for our transition into this liberating empty nest phase. Remember those hectic days of school shopping and packing lunches? Now, we're enjoying a newfound freedom as we explore fresh routines and passions in our 50s. Kelly's dedication to the 75 Hard challenge is just one example of how we're embracing this chapter, pushing our limits and discovering exciting opportunities like the Olympic training facilities nearby. It's a time of reflection and...
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#36. The Midlife Glow-Up: Empty Nest, 75 Hard Fall Edition, and Finding Ourselves Again
Malibu & Me with Jen Rouse
Episode #36: Join us as we embark on an exciting new journey through the uncharted territory of empty nesting. As the kids spread their wings and embrace their independence, we're reclaiming our time, our passions, and our identities. With a refreshing outlook on this new phase of life, we explore everything from resetting marriages to navigating dating at 50, all while embracing the challenges and joys that come with this liberating transition. Grab your favorite beverage, get comfy, and stroll along with us through the beautiful season of fall in Park City as we unpack the realities of life...
info_outlineEpisode #42: In this enlightening conversation, the host and Sherry, a Reiki healer, explore the transformative journey of self-discovery and healing. They discuss the importance of addressing internal traumas, the significance of the wise woman phase in women's lives, and the role of Reiki in facilitating healing. The conversation delves into the chakras, emotional energy, and the power of authenticity in sharing one's gifts with the world. They emphasize the need for community support and the importance of grounding oneself in order to navigate life's challenges.
Chapters:
00:00 Introduction to Healing and Transformation
03:00 The Journey of Self-Discovery
06:00 Embracing the Wise Woman Within
08:58 Understanding Reiki and Its Benefits
12:00 The Role of Chakras in Healing
15:07 Exploring the Sacral Chakra and Creativity
18:00 The Power of Authenticity and Sharing
21:03 The Importance of Grounding and Safety
24:12 Navigating Emotional and Spiritual Energy
26:50 The Role of Community and Support
30:06 Conclusion and Future Conversations
Follow along on IG, TikTok & Facebook @MalibuAndMePodcast
Follow Jen @officialJenRouse
Connect with Sherri for your Reiki session at https://www.mamacare.health/energyhealing