Wanja’s journey to awareness in overcoming trauma and alcohol addiction
Release Date: 07/30/2020
Wanja’s journey to awareness in overcoming trauma and alcohol addiction
Wanja on AiR Podcast
Wanja learned that her need to escape was stemming from the pain of past events, long buried and disregarded. In her story, she processes facing the demons of her past, owning her truth, living in her current reality, and trusting the recovery process. Taking intentional actions helped her in navigating recovery from her physical addiction to alcohol, untreated trauma, beliefs, and behaviors. Alcohol was a symptom. In the process, she learned that she is never alone unless she chooses to. It is not weak or shameful to ask for help. It is the greatest form of courage. For more...
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Abstinence and sobriety are not enough when recovering from addictions
Wanja on AiR Podcast
This is an insight to Actions in Recovery (A.I.R.)’s vision and philosophy based on Wanja’s own journey to overcoming. How important actions are in recovering from trauma, behaviors, and addictions. Recovery is not limited to mind altering substances like alcohol or drugs. Those are simply the obvious ones. It is handling the recovery of the mind, body, and soul. Building awareness and taking intentional actions systematically and routinely sufficient for lasting organic change, no matter the circumstances yet to be faced. If you do not take control of your actions in your recovery,...
info_outlineWanja learned that her need to escape was stemming from the pain of past events, long buried and disregarded. In her story, she processes facing the demons of her past, owning her truth, living in her current reality, and trusting the recovery process. Taking intentional actions helped her in navigating recovery from her physical addiction to alcohol, untreated trauma, beliefs, and behaviors. Alcohol was a symptom. In the process, she learned that she is never alone unless she chooses to. It is not weak or shameful to ask for help. It is the greatest form of courage.
For more information, check out my website: www.wanjaonair.com
To join my Facebook group: Actions in Recovery (A.I.R.)
To follow me on Instagram: @WanjaonAIR