Athlete Builder Ep. 104 - Breaking Down "Can't Hurt Me" Written By David Goggins
Release Date: 10/06/2025
Athlete Builder
The conversation between Dan Braun and Jim Beebe delves into Dan's journey in physical therapy, his passion for skiing and strongman training, and the importance of adaptability and continuous learning. They discuss the significance of building a supportive team, maintaining discipline, and preparing for life's challenges. The dialogue also touches on personal interests like favorite sports, music, and books, while exploring trends in sports injuries and the evolving field of physical therapy. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿!...
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In this conversation, Chipper emphasizes the critical importance of overcoming complacency in coaching. He discusses the need for self-assessment when facing fatigue or burnout, urging listeners to differentiate between being tired, incapable, or unwilling. Chipper advocates for persistence and motivation, reminding individuals of their inherent skills and resources, and the necessity to keep pushing forward despite challenges. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: ...
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In this conversation, Jim Beebe and Bert Sorin discuss the intersection of athletic training, personal growth, and the importance of authenticity. They explore the mindset required for success in both sports and life, emphasizing the need for resilience, curiosity, and candid communication. Bert shares insights from his experiences in the strength equipment industry and the outdoor pursuits, highlighting the innovations that have emerged from a desire to improve training methods. The discussion also touches on the legacy of legendary athletes and the importance of building a supportive...
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In this engaging conversation, Sydney Milani shares her journey from a successful track athlete to a bobsledder, discussing the challenges of transitioning sports, the importance of coaching, and the influence of family. She delves into the complexities of gaining weight for bobsledding, the nutritional challenges faced by athletes, and the balance between strength and speed. Sydney emphasizes the motivation behind her athletic pursuits and reflects on her experiences in both coaching and competing, providing insights into the mindset required for success in high-level athletics. In this...
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In this conversation, Jim Beebe and Blake Moller discuss the challenges and experiences of being a female athlete in a competitive sports environment. They explore the impact of youth sports on families, the pressures of social media on young girls, and the importance of physical strength in handling the demands of sports. Blake shares her journey through volleyball, including her achievements, memorable moments, and the challenges of injuries. They also touch on the transition from athlete to coach and the dynamics of balancing personal relationships with professional sports careers. In this...
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In this conversation, Jen Floyd shares her journey from a small-town athlete to an Olympian rower, discussing the importance of teamwork, mental toughness, and the technical aspects of rowing. She reflects on her experiences at the Beijing Olympics and her transition to coaching and running a boot camp, emphasizing the significance of movement and community in fitness. Jen also highlights the challenges and rewards of being a coach and the impact she has on her members' lives. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! 𝗣𝗼𝗱𝗰𝗮𝘀𝘁...
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In this episode, Jim Beebe delves into the teachings of David Goggins, focusing on the themes of mental resilience, self-discipline, and personal growth. He discusses Goggins' philosophy on embracing discomfort, the importance of self-honesty, and the power of tracking personal wins. Through various chapters, Beebe emphasizes the significance of accepting pain as part of the growth process and encourages listeners to adopt a mindset of relentless self-improvement. The conversation culminates in a personal story about Beebe's daughter, illustrating the transformative power of hard work and...
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In this conversation, Brett Agne shares his unique journey from aspiring marine biologist to a successful volleyball coach. He discusses the competitive nature of indoor volleyball, the importance of nutrition for athletes, and how data analytics are shaping modern coaching. Brett emphasizes the need for collaboration, patience, and root cause analysis in coaching, while also addressing the challenges of youth sports culture, including toxicity and individualism. He advocates for a balanced approach to training that prioritizes injury prevention and athlete well-being, ultimately highlighting...
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In this conversation, Jim Beebe shares his experiences and insights from participating in the New York City SEAL Swim event. He discusses the emotional and physical preparations leading up to the event, the challenges faced during the swim, and the lessons learned from the experience. Jim reflects on the importance of resilience, the journey of personal growth, and the impact of community support. He emphasizes that while the event did not go as planned, the overall experience was invaluable and has motivated him to continue pursuing new challenges.
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In this episode of the Athlete Builder Podcast, Jim Beebe shares his transformative journey from a strongman competitor to participating in the New York City Seal Swim. He discusses the significance of the event, which supports Gold Star Families, and reflects on the challenges he faced while training for the swim. Jim emphasizes the importance of community support, mental strategies, and tracking progress in overcoming fears and achieving personal growth. Throughout the conversation, he highlights the lessons learned and the joy found in the process of transformation. 𝗧𝗵𝗮𝗻𝗸...
info_outlineIn this episode, Jim Beebe delves into the teachings of David Goggins, focusing on the themes of mental resilience, self-discipline, and personal growth. He discusses Goggins' philosophy on embracing discomfort, the importance of self-honesty, and the power of tracking personal wins. Through various chapters, Beebe emphasizes the significance of accepting pain as part of the growth process and encourages listeners to adopt a mindset of relentless self-improvement. The conversation culminates in a personal story about Beebe's daughter, illustrating the transformative power of hard work and determination.
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