Re-release: Weight Loss and Weight Control Essentials with John Nieters, Leslie Snider, and Dr. Theodora Saddoris
Release Date: 07/11/2025
What is your financial blueprint? with Roya Mattis
Addicted to Betterment
What if your biggest money block was invisible… and inherited? Welcome to a groundbreaking kickoff of a new Addicted to Betterment series with Nikki and David, and the incomparable financial coach, Roya Mattis. Together, they dive deep into the subconscious programming most of us never question: the invisible money stories we inherited long before we even earned our first dollar. 🧠 From cheese-and-cracker ceilings to yacht-level abundance, Roya masterfully unpacks how our earliest money memories silently set our financial thermostats, and how we unconsciously sabotage success when we...
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Your potential is waiting on you with Danny Zatarain
Addicted to Betterment
What if your greatest transformation started the moment you stopped making excuses? David sits down with Danny Zatarain on the last day of his 75 Hard journey, and it’s way more than a fitness story. 💪🔥 From the moment he looked at a photo and hated what he saw, Danny made a commitment that reshaped his identity, mindset, and sense of self-worth. He didn’t just change his habits, he raised his standards. No more “I’ll start Monday.” No more comparing himself to others. No more coaching others while neglecting himself. This is a raw, vulnerable, and deeply honest conversation...
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A2B Real Talk: The Spark You've Been Waiting For
Addicted to Betterment
Ever feel like you’re doing everything right…and nothing is taking off? You prepare, you work, you believe, and still the spark won’t stay lit. David shares a vivid story from summer nights at the firepit that becomes a powerful picture of what it feels like to build something when momentum hasn’t hit yet. If you’re in a season where it feels like you’re crouched in the smoke, eyes burning, waiting for something to finally catch…this one’s going to speak straight to you. Because the breeze always comes. And when it meets your flame, everything changes. Additional...
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A2B Real Talk: How to Stop Resisting and Start Evolving
Addicted to Betterment
What if the change you’re fighting is the very thing meant to free you? David reminds us that life doesn’t fall apart, it unfolds. From the safety of the womb to the falling leaves of autumn, every ending carries a quiet invitation to begin again. This isn’t about “embracing change” as a cliché. It’s a call to trust the natural rhythm of your own becoming. Because the moment you stop clinging to what’s leaving, you make room for what’s meant to grow. Let go of what’s ending. Trust what’s emerging. Additional Resources: Key Takeaways: We are built for...
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Calm in Chaos: Lessons from a Fighter Pilot with Jacob Anderson
Addicted to Betterment
What can a fighter pilot teach us about leading through chaos? ✈️ David sits down with Jacob Anderson, former F-15 fighter pilot in the US Air Force, decorated veteran, and now a purpose-driven entrepreneur, for a high-impact conversation about performing under pressure, leading with integrity, and building a life rooted in accountability and purpose. Jacob unpacks what it’s like to fly combat missions at 600+ mph with seconds to react, and how that same mindset applies when you're steering a business, leading a family, or facing personal challenges. From the “OODA loop” to lessons...
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A2B Real Talk: The World Needs the Unconditional Power of Love
Addicted to Betterment
What the world needs now… is love. Real love. The kind that doesn’t wait for permission, apology, or perfection. In this heartfelt episode, David Gregory shares a moving story from an unforgettable wedding, one that redefined what love looks like when it’s lived with full presence and intention. This isn’t a sermon or a slogan, it’s a challenge to live love out loud. Because love isn’t something we find… It’s something we choose. Be the one who gives love first in every conversation, conflict, or silence. Additional Resources: Key Takeaways: Love is a daily...
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A2B Real Talk: You’ve Survived 100% of Your Worst Days
Addicted to Betterment
What if your hardest season wasn’t meant to break you but to prove your strength? David shares a moment that changed his mindset forever: the day he realized he’d survived every single one of his worst days. This episode isn’t about hype. ❌ It’s about perspective, resilience, and remembering that you’re built to overcome what once felt impossible. You’ve survived 100% of your hardest days… now live like it. Additional Resources: Key Takeaways: Failure isn’t final. It’s feedback Survival = proof of resilience The thing you’re facing won’t take you out...
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A2B Real Talk: What Would Love Do?
Addicted to Betterment
“What would love do?” 💭 That one question, dropped mid-conversation by Amy Woodall, stopped David in his tracks. David dives deep into how those four simple words sparked a massive mindset shift. From battling self-judgment after falling off a health journey to confronting ego-driven reactions, David unpacks what it really means to lead with love, not the soft, passive kind, but the fierce, bold, accountable kind. This episode is a raw, honest reflection that challenges you to swap ego for empathy, perfection for progress, and shame for grace. Whether you're leading a team, raising a...
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A2B Real Talk: Kindness Caffeine: The Simple Choice That Changes Everything
Addicted to Betterment
What hits harder: your morning espresso or an unexpected act of kindness? ☕ David has a full-on Kindness Junkie awakening at a Starbucks run that started like any other: with a caffeine fix in mind and a chocolate cream cold brew on the way. But what he didn’t expect? A crew of baristas handing out way more than coffee… they were serving kindness with every cup. From personalized affirmations scribbled on to-go orders to a contagious positive energy in the room, this episode unpacks how tiny gestures can flip your day, and mindset. David gets real about how we often overcomplicate...
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A2B Real Talk: Feeling Stuck Means You’re Growing!
Addicted to Betterment
🥴 Feeling stuck? Good. That just means you're growing. David flips the script on what it means to feel stuck. You know that moment when you're chasing something new, and everything suddenly feels heavier? That’s not failure. That’s progress. 🙌 Whether you're building a business, breaking generational cycles, or simply trying to level up, this episode will remind you why leaning into the hard stuff is the only way to see what’s on the other side. Additional Resources: Key Takeaways: Growth feels hard because it's unfamiliar territory. Pain signals progress, not...
info_outlineWe’re throwing it back to one of our most enlightening and energizing episodes—because getting healthy should feel good, not confusing! 🎧✨
John, Leslie, and Dr. Saddoris are breaking down the real deal on weight loss: think GLP-1s, hormones, sleep, stress, movement, mindset, and even a little soul work 🧠💪💤🧘♀️
Forget crash diets and quick fixes. This episode is packed with eye-opening science, relatable stories, and practical tips that’ll make you want to take charge of your health in a whole new way. Whether you're navigating metabolic slowdowns, emotional eating, or just trying to figure out what actually works for your body, this one’s got the insights and inspiration to keep you moving forward.
Let’s go from stuck to unstoppable! 🔥
Additional Resources:
Free Wellness Consultation with John Nieters
Connect with Nikki on LinkedIn
Connect with David on LinkedIn
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:
- GLP-1s support weight loss but aren't standalone solutions.
- Hormones, sleep, and stress heavily influence results.
- Strength and cardio both matter—customize movement.
- Emotional and spiritual health impact physical change.
- Personalized plans work better than one-size-fits-all.