GLP-1 Hacks: Boost Your Weight Loss Results with John Nieters and Dr. Theodora Saddoris
Release Date: 09/12/2025
GLP-1 Hacks: Boost Your Weight Loss Results with John Nieters and Dr. Theodora Saddoris
Addicted to Betterment
Think GLP-1s are magic weight-loss shots? Think again. This episode busts the myths and gives you the real scoop on how to actually make them work for your health. John and Dr. Saddoris are back to dive deep into the world of GLP-1 therapies like semaglutide, tirzepatide, and the new kid on the block: retatrutide. đ They get real about the biggest misconceptions flooding social media, why weight loss isnât just about the scale, and how to make these therapies actually work without wrecking your metabolism. Expect straight talk on slow titration, why âmore is not better,â and how...
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Weâre throwing it back to one of our most enlightening and energizing episodesâbecause getting healthy should feel good, not confusing! đ§âš John, Leslie, and Dr. Saddoris are breaking down the real deal on weight loss: think GLP-1s, hormones, sleep, stress, movement, mindset, and even a little soul work đ§ đȘđ€đ§ââïž Forget crash diets and quick fixes. This episode is packed with eye-opening science, relatable stories, and practical tips thatâll make you want to take charge of your health in a whole new way. Whether you're navigating metabolic slowdowns, emotional eating,...
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info_outlineThink GLP-1s are magic weight-loss shots? Think again. This episode busts the myths and gives you the real scoop on how to actually make them work for your health.
John and Dr. Saddoris are back to dive deep into the world of GLP-1 therapies like semaglutide, tirzepatide, and the new kid on the block: retatrutide. đ
They get real about the biggest misconceptions flooding social media, why weight loss isnât just about the scale, and how to make these therapies actually work without wrecking your metabolism. Expect straight talk on slow titration, why âmore is not better,â and how simple shifts like resistance training, 12-hour fasts, and gut health can seriously level up your results.
If you're on GLP-1s, considering them, or just curious about the hype, this episode is your go-to guide for smarter, safer, and longer-lasting transformation. Letâs upgrade your health span, not just your lifespan. đȘ
Additional Resources:
Free Wellness Consultation with John Nieters
Connect with Nikki on LinkedIn
Connect with David on LinkedIn
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:
- GLP-1s are tools for metabolic health, not quick weight-loss fixes.
- Slow, steady weight loss is safer and more sustainable.
- Lifestyle changes like fasting, exercise, and gut health are essential.
- Plateaus are normal and donât always require dose increases.
- Not everyone is a candidate; personalized care matters.