524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections
Release Date: 10/22/2024
551- Hidden Fears, Quiet Shame: Social Anxiety in Middle School to College Students
ADHD Experts Podcast
Thomas E. Brown, Ph.D., discusses a form of social anxiety common in teens and young adults with ADHD — a fear of being embarrassed in social situations, or anxiety about how others may perceive them. Learn how to recognize and support teens who harbor such fears. Social Anxiety: Additional Resources Free Download: Self-Test: Read: Read: Read: Access the video and slides for podcast episode #551 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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550- “Solve My Problem!” – Live Q&A Session on 3/28/25
ADHD Experts Podcast
Listen to a recording of a real-time Q&A session held on 3/28/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Download: eBook for Adults: eBook for Parents: Access the video and slides for podcast episode #550 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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549- Eating with ADHD: Improving Your Relationship with Food
ADHD Experts Podcast
Nicole DeMasi Malcher, MS, RD, CDCES delves into the connection between ADHD and disordered eating. Learn why traditional diets often fail — and why intuitive eating may work — and come away with practical strategies for ADHD-friendly eating habits. ADHD and Nutrition: Additional Resources Free Download: Self-Test: Read: Read: Read: Access the video and slides for podcast episode #549 here: This episode is sponsored by BetterHelp. Give online therapy a try at and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider...
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548- How to Heal from Trauma Using Internal Family Systems (IFS)
ADHD Experts Podcast
Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a type of therapy that's especially helpful to people who experience trauma: Internal Family Systems (IFS) therapy. ADHD and Trauma: Additional Resources Access the video and slides for podcast episode #548 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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547- A Parenting Toolkit for Moms and Dads with ADHD
ADHD Experts Podcast
Christina Danko, Ph.D., discusses why parenting can be more challenging when parents have ADHD and shares neurodivergent-specific parenting skills — including the specific strategies that mothers vs. fathers with ADHD have reported as being the most helpful. Parenting with ADHD: Additional Resources Access the video and slides for podcast episode #547 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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546- Living with ADHD: It’s Different for Women – an Expert Roundtable
ADHD Experts Podcast
Five experts — Lotta Borg Skoglund, M.D., Ph.D.; Ellen Littman, Ph.D.; Andrea Chronis-Tuscano, Ph.D.; Diane Miller, Psy.D., M.Ed.; and Maggie Sibley, Ph.D. — discuss ADHD in women, including different symptom presentation, stigma, barriers to treatment, the impact of hormones, and much more. ADHD in Women: Essential Resources Free Newsletter: Read: Read: eBook: Hub: A Access the video and slides for podcast episode #546 here: This episode is sponsored by BetterHelp. Give online therapy a try at and get on your way to being your best self. Thank you for listening to ADDitude's ADHD...
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545- The Surprising Association Between ADHD & Inflammatory Disorders
ADHD Experts Podcast
Join James Kustow, BMBS, MRCPsych, to learn about the emerging research that may explain ADHD’s unexpected associations with inflammatory conditions like allergy and autoimmunity — and a surprisingly strong link with hypermobility syndrome. ADHD and Physical Health: More Resources Read: Free Download: Read: Access the video and slides for podcast episode #545 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant
ADHD Experts Podcast
Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant. ADHD and Caffeine: More Resources Read: Read: Read: Access the video and slides for podcast episode #544 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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543- Parenting Resistant Tweens and Teens with ADHD: Getting Buy-In from Your Adolescent
ADHD Experts Podcast
Sharon Saline, Psy.D., helps parents understand the biopsychology of adolescent development and use practical, strength-based approaches that foster cooperation with resistant, oppositional tweens & teens and help them develop self-esteem and resilience. Teens with ADHD: More Resources Free Download: Self-Test: Read: Read: Access the video and slides for podcast episode #543 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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542- Gap Year Pros and Cons for Neurodivergent Students
ADHD Experts Podcast
Some teens, particularly those with ADHD who have experienced persistent academic stress, may benefit from taking a gap year after high school. Carolyn K. Jeppsen goes over the different options, and benefits and drawbacks to weigh as you make your decision. Gap Years & Neurodivergent Students: More Resources Download: Read: Read: eBook: T Access the video and slides for podcast episode #542 here: This episode is sponsored by BetterHelp. Give online therapy a try at and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please...
info_outlineRejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection.
RSD in Relationships: More Resources
- Download: Understanding Rejection Sensitive Dysphoria
- Replay: Strategies for Managing Your Sensitivities in Real Time
- Self-Test: RSD Symptoms Checklist
- Read: You Are Enough — Counteracting Imposter Syndrome, Perfectionism, & RSD
- eBook: The Emotions of ADHD
Access the video and slides for podcast episode #524 here: https://www.additudemag.com/webinar/rsd-meaning-impact-relationships-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.