549- Eating with ADHD: Improving Your Relationship with Food
Release Date: 04/08/2025
572- Why ADHD Brains Go Over-Bored
ADHD Experts Podcast
Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at . ADHD and Boredom: More Resources
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571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care
ADHD Experts Podcast
Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care. ADHD Treatments for Children: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #571 here: This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for “Hyperfocus with Rae Jacobson” in your podcast app or find links to listen at . This episode is also brought to you by Brain.fm. Unlock your...
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570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment
ADHD Experts Podcast
Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #570 here: This episode is brought to you by NOCD, the world’s leading provider of specialized OCD treatment. Learn more at . This episode is also brought to you by BetterHelp. Give online...
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569- Top ADHD Challenges (and Solutions) for Teen Boys
ADHD Experts Podcast
Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be. Challenges and Solutions for ADHD Boys: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #569 here: This episode is brought to you by Brain.fm. Unlock your brain’s full potential FREE for 30 days by going to . This episode is also brought to you by NOCD, the world’s leading provider of specialized...
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568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help
ADHD Experts Podcast
Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home and at school. Social Skills for Teens with ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #568 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
ADHD Experts Podcast
Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset. Productivity Hacks for ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #567 here: This episode is brought to you by Brain.fm. Unlock your brain’s full potential FREE for 30 days by going to . Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the...
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566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
ADHD Experts Podcast
Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #566 here: This episode is brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self. Thank you for listening to ADDitude's ADHD...
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565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
ADHD Experts Podcast
ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Read: Read: Read: eBook: Access the video and slides for podcast episode #565 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun
ADHD Experts Podcast
Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time. Summer Activities and ADHD: Additional Resources Free Download: Read: Read: Read: eBook: Access the video and slides for podcast episode #564 here: This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at . Thank you for listening to ADDitude's ADHD Experts...
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563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
ADHD Experts Podcast
Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst. RSD in ADHD Teens: Additional Resources Free Download: Read: Read: Read: eBook: Access the video and slides for podcast episode #563 here: This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at . Thank you for listening to ADDitude's ADHD...
info_outlineNicole DeMasi Malcher, MS, RD, CDCES delves into the connection between ADHD and disordered eating. Learn why traditional diets often fail — and why intuitive eating may work — and come away with practical strategies for ADHD-friendly eating habits.
ADHD and Nutrition: Additional Resources
- Free Download: Health & Fitness — Lifestyle Changes for Adults with ADHD
- Self-Test: Eating Disorders in Adults
- Read: 40 Ways to Eat Healthy and Resist Impulsive Snacking
- Read: Healthy Eating Habits for Impulsive, Dopamine-Starved ADHD Brains
- Read: Build a Better Relationship with Food to Benefit Your Brain
Access the video and slides for podcast episode #549 here: https://www.additudemag.com/webinar/adhd-and-eating-habits/
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.