ADHD reWired
The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care and work-life balance, with personal anecdotes and reflections shared. Lastly, they reflected on their recent emotional challenge and the progress made in improving boundaries and overcoming workaholic tendencies. And Finally, Eric shared his ADHD moment of the week with group. If you're interested in joining us this summer, add your name to our interest list at
info_outline 530 | When what was working stops workingADHD reWired
Welcome, everyone, to a somewhat different episode of the ADHD reWired Podcast. If you’re new here, I'm your host, Eric Tivers, and today we're going to dive into a topic that's both personal and universal. And I’,m gonna get kinda vulnerable with you here. But before we get into that, I wanted to let you know, that our spring Coaching groups which start on thursday, is experiencing lower than typical enrollment this season, which is why with group starting this Thursday, April 11th, 2024, we’re giving you the the chance to join us for only $999. That’s 50% off my section, and $650 off...
info_outline 529 | Music to my Ears with Steven Sharp Nelson from the Piano GuysADHD reWired
Mix together cello, ADHD, and an insatiable need for sushi, and you get Steven Sharp Nelson–one of the most watched musicians in the world! A self-titled “dorky dad”, Steven attributes his hard-earned “unlikely” success story to his unending love for helping people feel the worth of their own soul through music. Name a concert venue–he’s sold it out! Name an iconic place in the world–he’s filmed a music video there with The Piano Guys! His content is watched and streamed over 3 million times every day! He’s performed and spoken to two million...
info_outline 528 | Organizing Differently - with Cas Aarssen from ClutterbugADHD reWired
On today’s episode, Clutterbug’s creator Cas Aarssen joins Eric on the podcast! Cas’s Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering “super-slob”, she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She’s identified four unique...
info_outline 527 | Burnout and ADHD - with Dr. Nate PageADHD reWired
This week, Dr. Nate Page joins Eric on the podcast! Nate has many titles, including Ph.D, licensed psychologist, certified group psychotherapist; but his education on burnout has come through his own painful journey with burnout. He began presenting on burnout seven years ago after witnessing the devastating impacts of burnout and compassion fatigue on his own life, the lives of his colleagues, and the lives of his therapy clients. He soon was specializing in individual and group therapy services for healthcare professionals who are caught in the depths of burnout. Nate...
info_outline 526 | February 2024 Live Q&A - with ADHD reWiredADHD reWired
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: Personal positive experiences, nuances, and psychology of body doubling The positive effects of...
info_outline 525 | Organizing Home - with Kristin KolihaADHD reWired
In this episode, Kristin Koliha joins Eric on the podcast! Kristin, who was diagnosed with ADHD later in life, is a clinical social worker with a background in working with those who also have an ADHD diagnosis. She’s a mom of two kids who also have ADHD and is also a business owner! Kristin works as a coach and educator for those with ADHD who struggle to manage their ADHD homes, working with them to create individualized strategies to help with home keeping. She focuses on mindset shifts, ADHD diagnosis education in the context of home environment, and also focuses...
info_outline 524 | Entrepreneurship, Creativity, and ADHD - with Justine ClayADHD reWired
In this episode, Eric is joined by Justine Clay! Justine, who is a neurotypical mom of a neurodivergent kid, is also a speaker, writer, business coach, and ADHD coach, for creative entrepreneurs and freelancers. Using her actionable-profitable-by-design framework, Justine helps established creative professionals and business-owners identify and articulate their unique value, position themselves to high-quality while paying clients, and build a fulfilling, efficient, and profitable creative business! Find more from Justine! Website :: justineclay.com Instagram :: ...
info_outline 523 | Navigating Conflicts - with Coach Dana CrewsADHD reWired
This week, ADHD reWired welcomes Coach Dana Crews back on the podcast! In this episode, Eric and Dana have a vulnerable and open conversation about navigating conflict, the difference between conflict and disagreements, recognizing emotions, and making space for people we love but may also–at times–disagree with! Find more from Dana: All about Dana at www.adhdrewired.com/coach-dana-crews Second Arrow ADHD Coaching at secondarrowadhdcoaching.com ADHD reWired Episode 498: Will I Ever Be Content? In this episode, you’ll hear discussions and tips about: Is conflict...
info_outline 522 | January 2024 Live Q&A - with ADHD reWiredADHD reWired
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions & answers from past recordings and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: ADHD and long COVID mimicking ADHD symptoms Being a business owner with ADHD and hiring / training...
info_outlineIn this episode, Kristin Koliha joins Eric on the podcast! Kristin, who was diagnosed with ADHD later in life, is a clinical social worker with a background in working with those who also have an ADHD diagnosis. She’s a mom of two kids who also have ADHD and is also a business owner! Kristin works as a coach and educator for those with ADHD who struggle to manage their ADHD homes, working with them to create individualized strategies to help with home keeping. She focuses on mindset shifts, ADHD diagnosis education in the context of home environment, and also focuses on support for those who want to take their homes from chaos to calm!
Find more from Kristin Koliha:
- Website :: https://www.welcomehomeadhd.com (where you can also take a quiz to find out your organizational style!)
- Instagram :: @welcomehomeADHD https://www.instagram.com/welcomehomeadhd/
In this episode, you’ll hear tips and/or discussions about:
- The reasons for Kristin’s interest in homekeeping for ADHD brains and struggles that a dependent encounters when beginning to “adult”
- Is Kristin an organized person?
- Discovering your “default” and how clutter can have a different effect on different people
- Decision making and decision fatigue
- How does Kristin help folks with the “decisions” of their stuff?
- Being intentional when bringing things in your new home and finding out where those things will live before you get them
- The frustration of organization and being experiential learners
- “Don’t go buy the thing to solve the problem; think about how you can solve it without buying the thing, and what else needs to happen?”
- Scheduling regular maintenance sessions / How your environment can affect your mood
- Organized for display vs. organizing for function
- Defining and discussing the different strategies for the pile-r, the stuffer, and the magician
- The “touch it once” rule
- Perfection, energy management, expectations, all-or-nothing thinking, and “good enough”
- Flexibility with values and needs to help with mental health / Can you be “green” with ADHD?
- Strategies for working through the I-Don’t-Wannas / Thinking about your future self
- Finding your pain points in a home that have different levels of care in different areas of cleanliness
- Honoring your tidying needs while honoring another person’s tidying needs
- Being caring, kind, and alleviating shame / Why asking for what someone needs isn’t always helpful
Resources & Honorable Mentions
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Tidy-up tip from the editor: Do you have extra dryer sheets? Put a dryer sheet in your sink of hot water when soaking caked-on dishes to help loosen up the grime!
🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups!
🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews
🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ theadhdcreativespodcast.com 🎙️ 🎧