Aligning Health with the Stars: How Astrology Guides Wellness, Mindset and Personal Growth
Energize and Revitalize with Dr. Amy
Release Date: 11/05/2025
Hormone Therapy Decoded: Black Box Warning Removal | What Women Need to Know
Energize and Revitalize with Dr. Amy
In this episode, Dr. Amy sits down with Shauna Sandford, ARNP and womenâs hormone specialist, to break down what every woman should know about hormone therapyâespecially in light of the recent removal of the FDA black box warning on systemic estrogen products. Together we explore the research, the misconceptions, and the practical guidance for women seeking hormonal balance at midlife and beyond. đż Topics We Cover: Why the black box warning was removed & what it means for patient safety The difference between bioidentical vs. synthetic hormones Understanding estrogen, progesterone...
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Financial Wellness Through Home Ownership: The Helper Act, Mortgages and Housing Stability
Energize and Revitalize with Dr. Amy
In this episode of Energize and Revitalize, Dr. Amy sits down with Sam Royer of Salute Home Loans to explore how stable, affordable homeownership can transform financial well-being and quality of life. Sam breaks down the HELPER Actâproposed legislation designed to remove financial barriers for teachers, first responders, and other public servants. Sam explains the need for more flexible approaches to housing but cautions about pitfalls of the 50-year mortgage model and other legislation. We also dive into the importance of advocacy, civic involvement, and grassroots action in creating...
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The Healing Power of Pets: Fostering Wellness Through Rescue
Energize and Revitalize with Dr. Amy
In this heartwarming episode of Energize & Revitalize, Dr. Amy sits down with Caroline Johnson, founder of Smart Pet Rescue, to explore the powerful connection between humans and animalsâand how that bond supports emotional, mental, and physical wellness. Caroline shares the mission behind Smart Pet Rescue, the challenges and rewards of saving vulnerable animals, and how fostering can change the lives of both pets and people. We also dive into the science-backed ways pets enhance well-being, including reduced stress, improved mood, better heart health, and increased connection. In this...
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Trail Tested: Our First Appalachian Trail Hike and Lessons in Marriage & Adventure
Energize and Revitalize with Dr. Amy
Join Dr. Amy and her husband, Jerry Coopersmith, as they share stories and lessons from their first Appalachian Trail trial hike in Georgia. From planning and gear to teamwork and trail surprises, this episode offers insights on how couples can prepare for day hiking â and enjoy the adventure together. Perfect for anyone dreaming of section hiking the AT or exploring the North Georgia mountains. #AppalachianTrail #ATHiking #SectionHiking #HikingCouples #GeorgiaMountains #AdventureTravel #TrailLife #HikingJourney #OutdoorAdventure #HikingPodcast #HikingWellness #EnergizeAndRevitalize...
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Unlocking Healing Energy: The Body and Emotion Code
Energize and Revitalize with Dr. Amy
In this transformative episode of Energize and Revitalize, Dr. Amy sits down with Linda Smiley, certified Body and Emotion Code practitioner, to explore how trapped emotions and energy imbalances can affect your physical health, mood, and overall well-being. Linda explains how energy healing works at the cellular level to release emotional blockages that may be holding you back from feeling your best. Together, they discuss: đ« What the Emotion Code and Body Code are â and how they help identify hidden sources of pain and imbalance đ§ The connection between emotions, energy, and physical...
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From Leaky Gut to Longevity: Understanding Gut Health, Inflammation and the Path to Better Health
Energize and Revitalize with Dr. Amy
In this episode of Energize & Revitalize, Dr. Amy welcomes Dr. Angelo Ippolito for an in-depth conversation about gut health, leaky gut, and the microbiome â the ecosystem inside your body that influences everything from digestion to mood and immunity. We explore: đŠ What causes leaky gut and how to repair it naturally đ„Š The role of diet, probiotics, and lifestyle in restoring balance đȘ How gut health affects hormones, inflammation, and energy levels đ§ How common treatments affect gut health and increase systemic pain Whether youâre struggling with digestive issues and pain...
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Wellness and The Arts: How Music and Live Performances Nurture Health, Joy and Child Development
Energize and Revitalize with Dr. Amy
In this inspiring episode of Energize and Revitalize, Dr. Amy sits down with Amelia Fulmer, Executive Director of the Flagler Auditorium, to explore how the artsâespecially live music and performanceâplay a vital role in wellness and human connection. Together, they discuss how participating in and attending live events can boost mental health, foster emotional resilience, and create a sense of belonging. Amelia also shares how early exposure to music supports child development, creativity, and cognitive growth. Whether youâre an artist, parent, or wellness enthusiast, this episode will...
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Epigenetics and Wellness: How Lifestyle and Nutrition Shape Your Health
Energize and Revitalize with Dr. Amy
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Food, Music and Zen with Tiffany: Wellness, Reinvention and Balance, Part 2
Energize and Revitalize with Dr. Amy
In Part 2 of this inspiring conversation with pop icon Tiffany, we pick up right where we left offâafter the unexpected cancellation of her world tour. Tiffany shares how she transformed disappointment into an opportunity for growth, creativity, and self-care, using that time to reconnect with her wellness journey and passion for cooking. We dive into the inspiration behind her âLetâs Zen My Friendâ wellness gatherings, her vibrant âTiff Takeoversâ, and the exciting launch of her Tiff Pop Cookbook and signature spice blends. This episode blends music, food, and...
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Food, Music and Zen with Tiffany: Wellness, Reinvention and Balance, Part 1
Energize and Revitalize with Dr. Amy
In Part One of this inspiring two-part series, Dr. Amy Coopersmith sits down with pop icon Tiffany to talk about wellness, creativity, and finding balance in a busy world. Tiffany shares the inspiration behind her latest project, Letâs Zen My Friend, and the deeper message of creating calm, connection, and mindfulness amid lifeâs chaos. Together, they explore the importance of self-care, setting boundaries, and maintaining mental and emotional wellness while managing a high-energy career in music and entertainment. Tiffany also opens up about her favorite wellness practices, personal...
info_outlineIn this cosmic episode of Energize and Revitalize, Dr. Amy sits down with astrologer Melissa Marcum to explore how the stars and planets can influence your health, mindset, and personal growth. Discover how astrology can serve as a powerful tool for self-awareness and holistic wellness.
Together, they unpack:
đ Birth Charts â What your astrological chart reveals about your health tendencies, strengths, and challenges.
đȘ Planetary Alignments â How current cosmic energies may impact your emotions, focus, and decision-making.
đ Full Moon Power â Using lunar cycles for reflection, release, and setting powerful intentions.
đ« Astrology Meets Biohacking â How to align your habits, nutrition, and wellness routines with celestial rhythms for optimal balance and vitality.
Whether youâre new to astrology or already follow your chart, this conversation will inspire you to live in harmony with both your body and the universe.
đ§ Tune in and learn how to align your health, energy, and purposeâwith the stars.
Learn more about Melissa Marcum Vibrational Astrology: https://mmastrovibes.com/
Check out Dr. Amy and Amethyst Wellness: https://www.amethystwellness.com/
Subscribe to our newsletter: https://www.amethystwellness.com/cont...
Connect with us: radiantpodcast2025@gmail.com
Also available on Youtube: https://youtu.be/ZNQM-ViRB1M
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