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EP 19: JASMINE

A FACE PROJECT

Release Date: 01/30/2017

EP 32: ADAM show art EP 32: ADAM

A FACE PROJECT

SUMMARY:

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EP 31: CHELSEA show art EP 31: CHELSEA

A FACE PROJECT

SUMMARY: Has letting go or surrendering ever been a challenge for you? Do you practice yoga? Is spiritual connection and growth important to you? You are Chelsea.   MENTIONS:  - http://podcastmovement.com/ Photos: Instagram  - https://www.instagram.com/jenningsphoto/   NOTES:  Summer vacation, plus the timelessness of our approach  Natalie talks about new goals for AFP and our first-person storytelling style  Today’s story is one from the archives  The difficulty in surrendering  Natalie talks about selling everything she owns and...

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EP 30: TEAGUE show art EP 30: TEAGUE

A FACE PROJECT

SUMMARY: Do you struggle with personal identity based on some part of your upbringing? Does it feel like you have a lot to say but don’t know how to get it all out? Have you ever been bothered by something you can’t change about yourself? You are Teague.   MENTIONS: The New Folklore: Lyrical Tales for Circuit Sessions streaming at Wisecracks & Roadside Flats podcast   NOTES: Natalie introduces Teague and story #30 Issue 4 of the magazine is in the store! Teague’s conversation with Natalie to catch up and talk shop Podcasting as a good avenue for storytelling &...

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EP 29: REBECCA show art EP 29: REBECCA

A FACE PROJECT

SUMMARY: Is education important to you? Have you received mixed-message reviews at work for a job you feel you excel at? Are you a public or private school teacher? You are Rebecca.   Extras & mentions: Our website: JOIN OUR COMMUNITY ON FB: Instagram: –  Design: – Photography: –   –  More info & view slideshow at NOTES: Join our Facebook community! What is the hardest part about being a teacher? Attention teachers FB post: What is a positive or negative aspect of being a teacher? Rebecca’s story Really interesting journey and difficult...

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EP 28: JASON show art EP 28: JASON

A FACE PROJECT

SUMMARY: Have you ever pushed yourself mentally and physically? Do you have a desire to compete–or have you competed–in a triathalon, marathon, or Ironman? Are you interested human anatomy and discovering the limits of the human body? You are Jason. Mentioned in this episode: Ironman  - YouTube crowd clip: NOTES: No pain Today’s episode explores how far you can push your body mentally, physically, & emotionally Join us on and check out Ask the Storyteller! –  We have a magazine to go with this podcast! [6:05] Jason’s story [6:25] The 3 legs of the journey and...

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EP 27: EUGENE show art EP 27: EUGENE

A FACE PROJECT

SUMMARY: Do you ever wonder what your purpose is in life? Is helping others important to you? Do you value faith, family, friends, and your fellow man? You are Eugene. Mentioned in this episode: -  -  NOTES: 1:00 “This can’t be what life is about…” 2:00 Thank you for supporting us & a little about our magazine 3:00 Free copy of our magazine if you sign up at 3:30 Ask the Storyteller in our FB group: A Face Project Community - 6:00 What is one way that you contribute positively to your community? 8:20 Eugene’s story begins 9:30 Moved from Kenya to Dallas, TX 10:12...

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EP 26: GEOFF show art EP 26: GEOFF

A FACE PROJECT

Do you read or write poetry? Do you struggle with addiction? Are you interested in the history of New York City? Then you are Geoff.   Mentioned in this episode: Geoff’s books:   Geoff’s son’s book:  - https://www.amazon.com/dp/0316231592 McSorley’s website: AA: Joseph Mitchell:  - http://www.goodreads.com/book/show/210783.Up_in_the_Old_Hotel Photograph of Babe Ruth:  - https://en.wikipedia.org/wiki/Nat_Fein Music: Billy Murray “The Streets of New York” Hyden Quartet “Take Me Out to the Ball Game”   NOTES: 2:00 Join our !...

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EP 25: SARAH show art EP 25: SARAH

A FACE PROJECT

Are you moved and inspired by connecting with others in a physically intimate way? Do you love what you do for work? Is your true love out there waiting to be found? You are Sarah. Mentioned in this episode: Supporting A Face Project: Contribute – http://www.afaceproject.com/contribute/ Join the conversation: A Face Project: Community – Music: Aureroc – Photography: Natalie Jennings – More info & view slideshow at NOTES: [1:00] Explicit content warning [2:20] YOU ARE SARAH. [3:00] Natalie talks about being in Hawaii & the mic setup (again) [4:15] Intro to the...

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EP 24: MARIEL show art EP 24: MARIEL

A FACE PROJECT

Do you appreciate many different types of music? Does meeting people from a variety of cultures interest you? Are you inspired or intrigued by the intricate craftsmanship that goes into making musical instruments? Then you are Mariel. Mentioned in this episode: Mariel’s home website -  Where to buy her album -  Hardanger Fiddle Association of America -  Supporting A Face Project: Contribute -  Join the conversation: A Face Project: Community - More info & view slideshow at NOTES: [2:00] Check out photos of the AMAZING hardanger fiddle [2:45] Ask the Public: What...

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EP 23: PABLO show art EP 23: PABLO

A FACE PROJECT

Is goal-setting and self-improvement important to you? Have you ever wanted a better education but money has held you back? Was there a time you felt completely free? Then you are Pablo.   Mentioned in this episode: – http://greatcommissionoutreach.org/ – http://www.afaceproject.com/podcasts/ep18-alejandro/Supporting A Face Project: – http://www.afaceproject.com/contribute/Join the conversation: – https://www.facebook.com/groups/afaceprojectcommunity/ Music: –  More info & view slideshow at NOTES: [1:30] Special offer from AFP [3:20] This...

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More Episodes

Raised on a small farm outside of Hilo, Hawaiʻi, Jasmine joins A Face Project to share her experiences in life, and with food, after being diagnosed with Crohn’s disease. Join the discussion with Jasmine in our Facebook Group at A Face Project: Community.

More info & view slideshow at http://www.afaceproject.com/podcasts/ep19-jasmine/

NOTES:

  • [1:20] Our recent partnership with Podcastica
  • [2:25] Where to start if you’re new to the podcast
  • [3:15] What the public says about health (our random sample is back!) What are ways that you keep yourself healthy?
  • [4:15] Summary of today’s episode
  • [6:30] Jasmine’s story begins
  • [7:40] Jasmine’s diagnosis
  • [8:55] Life on the farm in Puna, HI
  • [9:55] First big diet shift
  • [10:45] Other factors that contribute to Jasmine’s current health situation
  • [12:20] The decision to stay away from drugs
  • [14:00] Things started to get really difficult and Jasmine’s health deteriorates
  • [15:58] Brain fog and how it influenced her college experience
  • [16:30] Being in college and dealing with her health
  • [16:45] On losing so much weight and feeling judged
  • [17:45] Where she is at this point in her healing journey & diet
  • [19:10] Take an alternative route if you’re not happy with medications
  • [19:40] Importance of listening to our bodies and what we put in our bodies
  • [21:40] Deepen your relationship with food
  • [22:00] Takeaways
  • [22:30] Final notes about becoming a sustaining contributor and our anniversary
  • [23:50] Credits
  • [24:25] Jasmine reaches out

 

Resources:

SIBOInfo.com

ChrisKresser.com

HollywoodHomestead.com

digestivehealthinstitute.org


Garasil & HPV vaccine: TheTruthAboutGardasil.com


Genetic Info:

23andme.com

MTHFR.net

 

Diets:

Autoimmune protocol - https://aiplifestyle.com/what-is-autoimmune-protocol-diet/

Low FODMAPS diet - https://www.dietvsdisease.org/diy-low-fodmap-diet/

SCD diet - http://www.webmd.com/digestive-disorders/features/specific-carbohydrate-diet-review#1

GAPS diet - http://www.gapsdiet.com/

 

Books:

Breaking the Vicious Cycle, Elaine Gottschall

Living with Chrons & Colitis, Jessica Black & Dede Cummings

Mind Over Medicine, Lissa Rankin

The Biology of Belief, Bruce Lipton

Nourishing Traditions, Sally Fallon

Nutritional Healing, Balch