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274 Healing Is Possible and I'm Starting to Heal

Affirmation Pod

Release Date: 07/29/2020

299 Making Time for Self-Reflection show art 299 Making Time for Self-Reflection

Affirmation Pod

Running From Yourself? If you know you need to reflect on where you're at and how you can improve, listen to these Affirmations for "Making Time for Self-Reflection" The sister episode to this one is Episode 219 To get ad free versions, go to SPONSOR SPOTLIGHT believes we all deserve to feel our best.  Their mission: make therapy affordable and accessible for all.  With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month at with TalkSpace promo code AFFIRMATION WANT MORE EPISODES LIKE THIS ONE? Episode...

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 298 Facing the Day  show art 298 Facing the Day

Affirmation Pod

Dreading the Day? Notice your feelings and coach yourself to stand courageously with these "Facing the Day" The sister episode to this one is Episode 219 To get ad free versions, go to SPONSOR SPOTLIGHT delivers organic and non-GMO groceries at 25-50% off traditional retail prices!  Their one for one program means your paid membership provides a free one for a low-income family, veteran or first responder. Join today and you'll get a FREE gift of your choosing, up to $24 dollars in value at   WANT MORE EPISODES LIKE THIS ONE? Episode 195 Episode 149 Episode 123 HERE'S WHAT...

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297 Spinning Your Wheels and Not Getting Anywhere show art 297 Spinning Your Wheels and Not Getting Anywhere

Affirmation Pod

Not Reaching Your Goals? If you're feeling like everything you do isn't getting you where you want to be professionally or personally, listen to these Affirmations When You're "Spinning Your Wheels and Not Getting Anywhere" The sister episode to this one is Episode 159 To get ad free versions, go to SPONSOR SPOTLIGHT If you're feeling something's not right, provides virtual primary care and mental health treatment on your smartphone or computer.  You can book a same-day appointment any day of the week. Start your FREE 30-day trial at   WANT MORE EPISODES LIKE THIS ONE? Episode...

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296 Dealing with Mistakes and Self-Loathing  show art 296 Dealing with Mistakes and Self-Loathing

Affirmation Pod

Dwelling on Your Mistakes? If you're in that awful space of shame and criticsm, listen to these Affirmations for "Dealing with Mistakes and Self-Loathing" The sister episode to this one is Episode 225 To get ad free versions, go to SPONSOR SPOTLIGHT is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get your FREE TRIAL of unlimited access to thousands of classes at   WANT MORE EPISODES LIKE THIS ONE? Episode 275 Episode 269 Episode 148 HERE'S WHAT LISTENERS ARE SAYING   "To be successful, you need a...

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295 Confidence in Your Ability to Make Money show art 295 Confidence in Your Ability to Make Money

Affirmation Pod

Want to Make More Money? The opportunities for multiple streams of income are now greater than ever. If you've been thinking you can't do it, take your confidence to a new level with these Affirmations for "Confidence in Your Ability to Make Money" The sister episode to this one is Episode 161 To get ad free versions, go to SPONSOR SPOTLIGHT is the #1 choice of online sellers!  No matter where you’re selling from like Shopify, Ebay, or Etsy, ShipStation brings all your orders into one simple interface.  It works with all the major carriers including USPS, FedEx, UPS, even...

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294 Affirmations for Body Positivity show art 294 Affirmations for Body Positivity

Affirmation Pod

How Do You Feel About Your Body? If you're struggling to love, accept and value your body, here's Affirmations for "Affirmations for Body Positivity" The sister episode to this one is Episode 124 To get ad free versions, go to SPONSOR SPOTLIGHT creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 14,000 5-star reviews and have free shipping on all orders. They also now offer plastic free packaging! To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION   WANT MORE EPISODES LIKE THIS ONE? Episode 192 Episode 182 Episode...

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293 Affirmations for Caregivers  show art 293 Affirmations for Caregivers

Affirmation Pod

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How can I serve you better? show art How can I serve you better?

Affirmation Pod

Hi, it's Josie!  Thank you to everyone who sent input on how I can improve your app experience! If you had feedback but didn't send it in yet, I would still love to hear it 😊   There's more than this but the top three requests are 1. In the SettingsToggle on/off podcast versions, premium "voice only" versions and premium "with music" versions  2. Dark Mode 📲 3. Playlists!  Ability to make more and to rename them You can send in your feedback by tapping on the "hamburger" menu icon >  Contact > Email the Show  Thank you for taking the time to send...

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292 Processing Fear and Anxiety and Falling Asleep show art 292 Processing Fear and Anxiety and Falling Asleep

Affirmation Pod

Need to Release Your Fears and Anxiety? Acknowledge what you're feeling and fall sleep with these Affirmations for "Processing Fear and Anxiety and Falling Asleep" The sister episode to this one is Episode 108 To get ad free versions, go to SPONSOR SPOTLIGHT is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is cook, eat and enjoy! Use Hello Fresh Promo Code 80AFFIRMATION to get a total of $80 OFF, including free shipping on your first box at   WANT MORE EPISODES LIKE...

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291 Managing Anger and Frustration show art 291 Managing Anger and Frustration

Affirmation Pod

Are You Reeling With Anger? It's okay to feel angry and frustrated. Empower yourself with these Affirmations for "Managing Anger and Frustration" The sister episode to this one is Episode 123 To get ad free versions, go to SPONSOR SPOTLIGHT believes we all deserve to feel our best.  Their mission: make therapy affordable and accessible for all.  With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month at with TalkSpace promo code AFFIRMATION WANT MORE EPISODES LIKE THIS ONE? Episode 287 Episode 282 ...

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More Episodes

Will Your Pain Last Forever?

If you've been doing the work of healing inner pain and are starting to feel lighter, I celebrate with you in this episode called "Healing Is Possible and I'm Starting to Heal"

The sister episode to this one is Episode 240 "Carrying and Releasing Emotional Weight"


SPONSOR SPOTLIGHT

Thrive delivers organic and non-GMO groceries at 25-50% off traditional retail prices!  Their one for one program means your paid membership provides a free one for a low-income family, veteran or first responder.

Join today and you get up to twenty dollars in shopping credit toward your first order at ThriveMarket.com/Affirmation

Want More Episodes Like This One?

Episode 281 Calming Anxiety and Counting Back from 100 by 7s

Episode 255 The 5-4-3-2-1 Grounding Technique Plus More

Episode 16 A Grounding Meditation

HERE'S WHAT LISTENERS ARE SAYING

 

"To be successful, you need a confident mindset.  So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann

 

Ferra Rossa "Josie changed my life!  Love these affirmations so much.  They made me more positive and less reactive." - Ferra Rossa

 

“I listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets” – Gabrielle Union

WANT THE AD FREE EXPERIENCE?

Premium App - Affirmation Pod Podcast with Josie Ong

Ready to combat negative thinking?  Listen to ad free versions on the Affirmation Pod App!  Available on the Apple and Google Play app stores. 

The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!

When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.

 

FAVORITE BONUS EPISODES INCLUDE

Resilience Playlist

Self-Love Bonus Playlist

Changing the Stories You Make Up in Your Head

I Can Handle This

Slowing Down for Stillness

Keeping the Past in the Past

Download the app on the Apple and Google Play stores!

 

RELATED LINKS

Alexa Skill: AffirmationPod.com/Alexa

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Contact: AffirmationPod.com/Contact

Facebook Group: AffirmationPod.com/FacebookGroup

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iOS App: AffirmationPod.com/iOSApp

Kids Version: AffirmationPod.com/Kids

Patreon: AffirmationPod.com/Patreon

Pinterest: AffirmationPod.com/Pinterest

Portuguese Version: AffirmationPod.com/Portuguese

Premium on Affirmation Pod App: AffirmationPodPremium.com

Premium on Podcast Listening Apps*: AffirmationPod.com/Pods

Request an Episode: AffirmationPod.com/Requests

Self-Care Worksheet: AffirmationPod.com/SelfCare

Sponsors: AffirmationPod.com/Sponsors

Spotify Playlists: AffirmationPod.com/Playlists

Stress Management Worksheet: AffirmationPod.com/Stress

Supercast AffirmationPod.com/Supercast

Tip Jar: AffirmationPod.com/TipJar

Twitter: AffirmationPod.com/Twitter

YouTube: AffirmationPod.com/YouTube

Web Version of App: AffirmationPod.Libsyn.com

Website: AffirmationPod.com

Thanks for listening to Affirmation Pod today!

How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better

Now go be you, know you and love you!

Josie ❤️🙏🏻✨ 

Find the App on Apple and Google Play