Affirmation Pod
With the MyLibsyn service closing down Oct. 1st, 2025, please choose from any of these options for listening to Affirmation Pod premium content: 1. - 2. - 3. - 4. Apple Subscriptions - this is available for iPhone users. For premium access, go to the Podcasts app, search for Affirmation Pod and then tap on Premium Access. See announcement from July 15, 2025 below for more info. Hi it's Josie here. I was informed today that the MyLibsyn service will be closing down on October 1, 2025. Since MyLibsyn is the app service that powers the Affirmation Pod...
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Affirmation Pod
Here's the premium (voice only) version of podcast episode “Attitude of Gratitude” with no ads and no announcements.
info_outlineAffirmation Pod
Here's the premium (with music) version of podcast episode “Ten Empowering Questions to Reset" with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me...
info_outlineAffirmation Pod
Here's the premium (voice only) version of podcast episode “Ten Empowering Questions to Reset” with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to...
info_outlineAffirmation Pod
Here's the premium (with music) version of podcast episode “Weekend Vibes" with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and...
info_outlineAffirmation Pod
Here's the premium (voice only) version of podcast episode “Weekend Vibes” with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more...
info_outlineAffirmation Pod
Here's the premium (with music) version of podcast episode “Your Mindful Minute" with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If...
info_outlineAffirmation Pod
Here's the premium (voice only) version of podcast episode “Your Mindful Minute” with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If...
info_outlineAffirmation Pod
Here's the premium (with music) version of podcast episode “Self-Regulation" with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and...
info_outlineNeed to Release Your Fears and Anxiety?
Acknowledge what you're feeling and fall sleep with these Affirmations for "Processing Fear and Anxiety and Falling Asleep"
The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep
WANT MORE EPISODES LIKE THIS ONE?
Episode 254 Processing the News of the Day - Guided Reflection for Journaling
Episode 246 Progressive Relaxation for a Better Sleep
Episode 241 Challenging Those Thoughts
Episode 220 After Bad Dreams and Nightmares
Episode 205 I am Open to Changing Thoughts
Episode 157 When You Can't Think Straight
Episode 147 Overthinking
Episode 109 Affirmations for a Good Night’s Sleep
Episode 108 Progressive Relaxation for a Great Night’s Sleep
Episode 10 Good Night My Body!
Episode 6 Better Sleep