loader from loading.io

294 Affirmations for Body Positivity

Affirmation Pod

Release Date: 10/11/2020

308 Accepting Yourself show art 308 Accepting Yourself

Affirmation Pod

Dealing With Self-Rejection? Take back self-love with these "Affirmations for Accepting Yourself" The sister episode to this one is Episode 1 Looking for ad-free versions? Go to Chocolate Almond Butter Cups 1/2 cup organic cacao powder 1/2 cup liquid coconut oil - one of your free gift choices when you join 1/4 cup liquid sweetener - I typically use maple syrup 1/4 cup almond butter Whisk the first three ingredients until smooth. For the bottom chocolate layer, pour roughly 1 teaspoon of the chocolate mixture into 12 muffin liners. Freeze for 10 minutes until hardened. Take out of the...

info_outline
307 Healing Affirmations show art 307 Healing Affirmations

Affirmation Pod

Here Comes Healing... Give your mind, body and soul new life with these "Healing Affirmations" The sister episode to this one is Episode 274 Want ad free versions? Go to SPONSOR SPOTLIGHT is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is cook, eat and enjoy! Use Hello Fresh Promo Code AFFIRMATION90 to get a total of $90 OFF, including free shipping on your first box at   WANT MORE EPISODES LIKE THIS ONE? Episode 216 Episode 208 Episode 194 Episode 185 HERE'S WHAT...

info_outline
306 Morning Affirmations II show art 306 Morning Affirmations II

Affirmation Pod

Want Morning Positivity? To start your day with a positive perspective, here's Morning Affirmations II" The sister episode to this one is Episode 32 Looking for ad free versions? Go to SPONSOR SPOTLIGHT are made without sugars, GMOs, synthetic fillers or artificial colorants.  It's available for kids, teens, 18+, 50+ and pre and post-pregnancy! I love that the bottle has a mint tab so the vitamins have a fresh taste and their no nausea formula means they go down easy.  It's risk-free to try!  If you don't love Ritual within your first month, they'll refund your first order....

info_outline
305 Struggling to Hold it Together show art 305 Struggling to Hold it Together

Affirmation Pod

Feeling Really Overwhelmed? Breathe through it and rise with these "Affirmations When Affirmations When Struggling to Hold it Together" The sister episode to this one is Episode 291 Looking for ad free versions? Go to SPONSOR SPOTLIGHT believes we all deserve to feel our best.  Their mission: make therapy affordable and accessible for all.  With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month at with TalkSpace promo code AFFIRMATION WANT MORE EPISODES LIKE THIS ONE? Episode 241 Episode 205 Episode...

info_outline
 304 Comforting Breathing Meditation  show art 304 Comforting Breathing Meditation

Affirmation Pod

Need Some Comfort? Quiet the noise and release the stress with this "Comforting Breathing Meditation" Episode 253 Looking for ad free versions? Go to SPONSOR SPOTLIGHT is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get your FREE TRIAL of unlimited access to thousands of classes at   WANT MORE EPISODES LIKE THIS ONE? Episode 246 Episode 218 Episode 108 HERE'S WHAT LISTENERS ARE SAYING   "To be successful, you need a confident mindset.  So much of my confidence comes from listening to Josie's...

info_outline
303 Figuring It Out show art 303 Figuring It Out

Affirmation Pod

Challenging Projects? Build confidence to meet new challenges with these "Affirmations for Figuring It Out" The sister episode to this one is Episode 170 Looking for ad free versions? Go to SPONSOR SPOTLIGHT is the #1 choice of online sellers!  No matter where you’re selling from like Shopify, Ebay, or Etsy, ShipStation brings all your orders into one simple interface.  It works with all the major carriers including USPS, FedEx, UPS, even International and includes the same postage discounts that are usually reserved for large Fortune 500 companies! Try ShipStation FREE for 60...

info_outline
302 Experiencing Burnout show art 302 Experiencing Burnout

Affirmation Pod

Feeling Symptoms of Burnout? Prevent further exhaustion with these "Affirmations When Experiencing Burnout" The sister episode to this one is Episode 73 Looking for ad free versions? Go to SPONSOR SPOTLIGHT creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 14,000 5-star reviews and have free shipping on all orders. They also now offer plastic free packaging! To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION   WANT MORE EPISODES LIKE THIS ONE? Episode 289 Episode 237 Episode 216 Episode 29 HERE'S WHAT LISTENERS...

info_outline
301 Feeling It and Not Being Swallowed Up By it  show art 301 Feeling It and Not Being Swallowed Up By it

Affirmation Pod

Want to Keep Your Cool? Be with intense emotions without being eaten by them! Here's Affirmations for "Feeling It and Not Being Swallowed Up By it" The sister episode to this one is Episode 240 Looking for ad free versions? Go to SPONSOR SPOTLIGHT is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get your FREE TRIAL of unlimited access to thousands of classes at   WANT MORE EPISODES LIKE THIS ONE? Episode 247 Episode 162 Episode 153 Episode 150 Episode 99 HERE'S WHAT LISTENERS ARE SAYING “I listen to...

info_outline
300 Self-Love II show art 300 Self-Love II

Affirmation Pod

Episode 300!! Do you know the two podcasters whose work inspired me to create Affirmation Pod?  I share who they are in this milestone episode. Reverse Sponsorship To lift underrepresented voices in podcasting, I'm excited to announce that I'm sponsoring the by covering her podcast hosting costs. You can find her podcast on , , Connect with Ari on Instagram or her website at Getting to Know YOU More Could you complete   It will help me so much with how I can serve you better. Thanks in advance for your time! And of course, there's also affirmations in this episode! By popular...

info_outline
299 Making Time for Self-Reflection show art 299 Making Time for Self-Reflection

Affirmation Pod

Running From Yourself? If you know you need to reflect on where you're at and how you can improve, listen to these Affirmations for "Making Time for Self-Reflection" The sister episode to this one is Episode 219 To get ad free versions, go to SPONSOR SPOTLIGHT believes we all deserve to feel our best.  Their mission: make therapy affordable and accessible for all.  With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month at with TalkSpace promo code AFFIRMATION WANT MORE EPISODES LIKE THIS ONE? Episode...

info_outline
 
More Episodes

How Do You Feel About Your Body?

If you're struggling to love, accept and value your body, here's Affirmations for "Affirmations for Body Positivity"

The sister episode to this one is Episode 124 Positive Body Image

To get ad free versions, go to AffirmationPod.com/Join

SPONSOR SPOTLIGHT

Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 14,000 5-star reviews and have free shipping on all orders. They also now offer plastic free packaging!

To get 20% OFF your first purchase go to NativeDeo.com/affirmation and use Native Promo Code AFFIRMATION

 

WANT MORE EPISODES LIKE THIS ONE?

Episode 192 Self Image and Social Media Comparisons

Episode 182 Accepting Compliments and Positive Statements

Episode 158 I'm Not the Only One

Episode 124 Positive Body Image

HERE'S WHAT LISTENERS ARE SAYING

 

"To be successful, you need a confident mindset.  So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann

 

Ferra Rossa "Josie changed my life!  Love these affirmations so much.  They made me more positive and less reactive." - Ferra Rossa

 

“I listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets” – Gabrielle Union

WANT THE AD FREE EXPERIENCE?

Premium App - Affirmation Pod Podcast with Josie Ong

Ready to combat negative thinking?  Listen to ad free versions on the Affirmation Pod App!  Available on the Apple and Google Play app stores. 

The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!

When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.

 

FAVORITE BONUS EPISODES INCLUDE

Resilience Playlist

Self-Love Bonus Playlist

Changing the Stories You Make Up in Your Head

I Can Handle This

Slowing Down for Stillness

Keeping the Past in the Past

Download the app on the Apple and Google Play stores!

 

RELATED LINKS

Alexa Skill: AffirmationPod.com/Alexa

Amazon App: AffirmationPod.com/AmazonApp

Amazon Music: AffirmationPod.com/AmazonMusic

App: AffirmationPodAccess.com

App FAQs: AffirmationPod.com/FAQs

Contact: AffirmationPod.com/Contact

Facebook Group: AffirmationPod.com/FacebookGroup

Facebook Page: AffirmationPod.com/FacebookPage

Google Play App: AffirmationPod.com/GoogleApp

Instagram: AffirmationPod.com/Instagram

iOS App: AffirmationPod.com/iOSApp

Kids Version: AffirmationPod.com/Kids

Patreon: AffirmationPod.com/Patreon

Pinterest: AffirmationPod.com/Pinterest

Portuguese Version: AffirmationPod.com/Portuguese

Premium on Affirmation Pod App: AffirmationPodPremium.com

Premium on Podcast Listening Apps*: AffirmationPod.com/Pods

Request an Episode: AffirmationPod.com/Requests

Self-Care Worksheet: AffirmationPod.com/SelfCare

Sponsors: AffirmationPod.com/Sponsors

Spotify Playlists: AffirmationPod.com/Playlists

Stress Management Worksheet: AffirmationPod.com/Stress

Supercast AffirmationPod.com/Supercast

Tip Jar: AffirmationPod.com/TipJar

Twitter: AffirmationPod.com/Twitter

YouTube: AffirmationPod.com/YouTube

Web Version of App: AffirmationPod.Libsyn.com

Website: AffirmationPod.com

Thanks for listening to Affirmation Pod today!

How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better

Now go be you, know you and love you!

Josie ❤️🙏🏻✨ 

Find the App on Apple and Google Play