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298 Facing the Day

Affirmation Pod

Release Date: 10/25/2020

This app is closing down on October 1, 2025 show art This app is closing down on October 1, 2025

Affirmation Pod

With the MyLibsyn service closing down Oct. 1st, 2025, please choose from any of these options for listening to Affirmation Pod premium content: 1. -  2. -  3. -  4. Apple Subscriptions - this is available for iPhone users.  For premium access, go to the Podcasts app, search for Affirmation Pod and then tap on Premium Access.    See announcement from July 15, 2025 below for more info. Hi it's Josie here.  I was informed today that the MyLibsyn service will be closing down on October 1, 2025. Since MyLibsyn is the app service that powers the Affirmation Pod...

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Affirmations for Building Confidence (Voice Only) - Bonus Premium Episode show art Affirmations for Building Confidence (Voice Only) - Bonus Premium Episode

Affirmation Pod

   

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Attitude of Gratitude (Voice Only) - Premium Episode show art Attitude of Gratitude (Voice Only) - Premium Episode

Affirmation Pod

Here's the premium (voice only) version of podcast episode “Attitude of Gratitude” with no ads and no announcements.                  

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Ten Empowering Questions to Reset (With Music) - Premium Episode show art Ten Empowering Questions to Reset (With Music) - Premium Episode

Affirmation Pod

Here's the premium (with music) version of podcast episode “Ten Empowering Questions to Reset" with no ads and no announcements.   Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros.   Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me...

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Ten Empowering Questions to Reset (Voice Only) - Premium Episode show art Ten Empowering Questions to Reset (Voice Only) - Premium Episode

Affirmation Pod

Here's the premium (voice only) version of podcast episode “Ten Empowering Questions to Reset” with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros.   Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to...

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Weekend Vibes (With Music) - Premium Episode show art Weekend Vibes (With Music) - Premium Episode

Affirmation Pod

Here's the premium (with music) version of podcast episode “Weekend Vibes" with no ads and no announcements.   Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros.   Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and...

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Weekend Vibes (Voice Only) - Premium Episode show art Weekend Vibes (Voice Only) - Premium Episode

Affirmation Pod

Here's the premium (voice only) version of podcast episode “Weekend Vibes” with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros.   Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more...

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Your Mindful Minute (With Music) - Premium Episode show art Your Mindful Minute (With Music) - Premium Episode

Affirmation Pod

Here's the premium (with music) version of podcast episode “Your Mindful Minute" with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If...

info_outline
Your Mindful Minute (Voice Only) - Premium Episode show art Your Mindful Minute (Voice Only) - Premium Episode

Affirmation Pod

Here's the premium (voice only) version of podcast episode “Your Mindful Minute” with no ads and no announcements. Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros. Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If...

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Self-Regulation (With Music) - Premium Episode show art Self-Regulation (With Music) - Premium Episode

Affirmation Pod

Here's the premium (with music) version of podcast episode “Self-Regulation" with no ads and no announcements.   Here's to our 10 year anniversary! 🎉 To celebrate, I am publishing a special 10 episode series this week with no intros.   Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and...

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More Episodes

Dreading the Day?

Notice your feelings and coach yourself to stand courageously with these "Facing the Day"

The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up

 

WANT MORE EPISODES LIKE THIS ONE?

Episode 195 Getting Out of a Bad Mood

Episode 149 Feeling Triggered

Episode 123 When You’re About to Freak Out and Lose It