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370 Body Positivity II

Affirmation Pod

Release Date: 08/22/2021

 378 Trusting Your Intuition  show art 378 Trusting Your Intuition

Affirmation Pod

Where are you headed? When you hear the voice of your intuition but still feel really stuck, listen to "Affirmations for Trusting Your Intuition" The sister episode to this one is Episode 341 Want ad free versions? Go to     TODAY’S SPONSOR is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only the first carbon-neutral meal kit, but they help you reduce your food waste with their pre-portioned ingredients! Use Hello Fresh Promo Code AFFIRMATION14 to get up to 14 free...

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377 Winding Down to Sleep  show art 377 Winding Down to Sleep

Affirmation Pod

Bad Sleep Habits? If it's time to break bad sleep habits in favor of good sleep hygiene, start with "Winding Down to Sleep" The sister episode to this one is Episode 108 Looking for ad free versions? Go to   TODAY’S SPONSOR is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out "Confidence for Creatives" by Eugena Washington! Get your FREE TRIAL of unlimited access to thousands of classes at   WANT MORE EPISODES LIKE THIS ONE? Episode 367 Episode 356 Episode 344 Episode 246 Episode...

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 376 Making New Friends  show art 376 Making New Friends

Affirmation Pod

Need to Make Friends as an Adult? If you're looking to attract the right kind of friends, listen to "Affirmations for Making New Friends" The sister episode to this one is Episode 152 Want ad free versions? Go to   TODAY’S SPONSOR creates deodorant formulated without aluminum, parabens or talc.  They also have body wash, toothpaste and sunscreen! They’ve got over 16,000 5-star reviews and have free shipping on all US orders. To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION   WANT MORE EPISODES LIKE THIS ONE? Episode 272 Episode 49  ...

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375 I'm Pacing Myself  show art 375 I'm Pacing Myself

Affirmation Pod

Pushing Yourself Too Hard? If you're noticing yourself doing so much and now working against yourself, listen to "I'm Pacing Myself" The sister episode to this one is Episode 361 Looking for ad free versions? Go to   TODAY’S SPONSOR is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only the first carbon-neutral meal kit, but they help you reduce your food waste with their pre-portioned ingredients! Use Hello Fresh Promo Code AFFIRMATION14 to get up to 14 free meals, including...

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374 Amazing Opportunities Are Coming show art 374 Amazing Opportunities Are Coming

Affirmation Pod

Ready for Opportunities that Light You Up? Prepare to receive offer after offer with "Amazing Opportunities Are Coming" The sister episode to this one is Episode 359 Want ad free versions? Go to   TODAY’S SPONSOR is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out "Productivity for Artists: Organizing Yourself for Success" by Brooke Glaser Get your FREE TRIAL of unlimited access to thousands of classes at   WANT MORE EPISODES LIKE THIS ONE? Episode 359 Episode 311 Episode 200 ...

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373 Feeling Misunderstood  show art 373 Feeling Misunderstood

Affirmation Pod

Do People Misunderstand You? When you're trying to communicate but they're still not getting it, listen to "Feeling Misunderstood" The sister episode to this one is Episode 345 Looking for ad free versions? Go to   TODAY’S SPONSOR is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only the first carbon-neutral meal kit, but they help you reduce your food waste with their pre-portioned ingredients! Use Hello Fresh Promo Code AFFIRMATION14 to get up to 14 free meals, including...

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372 Helping Yourself Instead of Hurting Yourself show art 372 Helping Yourself Instead of Hurting Yourself

Affirmation Pod

Looking to Escape the Pain? After I had a really hard July, I mentioned in Aug I'd be publishing this in Sept and here it is "Affirmations for Helping Yourself and Not Hurting Yourself" The sister episode to this one is Episode 149 Want ad free versions? Go to   Black Lives Matter On his Emmanuel Acho shares what he calls and it's worth watching if you haven't checked it out yet. Photo Credit: Chris Pavlica   WANT MORE EPISODES LIKE THIS ONE? Episode 322 Episode 204 Episode 201 Episode 164 Episode 158 Episode 139 Episode 65     LISTENER LOVE ❤️ "Wonderful...

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371 Breathwork and Affirmations to Start Your Day show art 371 Breathwork and Affirmations to Start Your Day

Affirmation Pod

A Mindful Practice to Start Your Day Transform your day with this one! It's "Breathwork and Affirmations to Start Your Day" The sister episode to this one is Episode 259 Looking for ad free versions? Go to   TODAY’S SPONSOR is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out "Creative Transformation- 9 Exercises to Draw, Write, and Discover Your Future" by Mari Andrew! Get your FREE TRIAL of unlimited access to thousands of classes at   WANT MORE EPISODES LIKE THIS ONE? Episode 363 ...

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 370 Body Positivity II  show art 370 Body Positivity II

Affirmation Pod

How Do You Feel About Your Body? Appreciate your body and all it does for you with these "Affirmations for Body Positivity II" The sister episode to this one is Episode 294 Want ad free versions? Go to   TODAY’S SPONSOR sells fine jewelry from the same jewelers as Tiffany's and Louis Vuitton but without the retail mark-up.  Their pieces start at just $39! I absolutely love my Ana Luisa Rose necklace ❤️ Get 20% OFF your Ana Luisa Jewelry order at   WANT MORE EPISODES LIKE THIS ONE? Episode 308 Episode 192 Episode 124     HERE'S WHAT LISTENERS ARE SAYING...

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369 Coming Back to Self-Compassion  show art 369 Coming Back to Self-Compassion

Affirmation Pod

Need More Self-Compassion? Drop those mean thoughts and get back to loving yourself with these Affirmations for "Coming Back to Self-Compassion" The sister episode to this one is Episode 364 Looking for ad free versions? Go to     TODAY’S SPONSOR is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only the first carbon-neutral meal kit, but they help you reduce your food waste with their pre-portioned ingredients! Use Hello Fresh Promo Code AFFIRMATION14 to get up to 14...

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More Episodes

How Do You Feel About Your Body?

Appreciate your body and all it does for you with these "Affirmations for Body Positivity II"

The sister episode to this one is Episode 294 Body Positivity

Want ad free versions? Go to AffirmationPod.com/Join

 

TODAY’S SPONSOR

Ana Luisa Jewelry sells fine jewelry from the same jewelers as Tiffany's and Louis Vuitton but without the retail mark-up.  Their pieces start at just $39! I absolutely love my Ana Luisa Rose necklace ❤️

Get 20% OFF your Ana Luisa Jewelry order at Shop.AnaLuisa.com/Affirmation

 

WANT MORE EPISODES LIKE THIS ONE?

Episode 308 Accepting Yourself

Episode 192 Self Image and Social Media Comparisons

Episode 124 Positive Body Image

 

 

HERE'S WHAT LISTENERS ARE SAYING 🙏🏻

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah

"My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem

"So grateful to Josie for helping me through the toughest of times!" - Christina Torres

"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda

 

You Are Worthy ❤️

Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?

Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!

But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.

 

Take self love to a whole new level!👇🏻

Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 300 ad-free affirmations, plus over 60 bonus episodes you won’t find on the podcast.

AND it's all conveniently available for you on the Affirmation Pod App!  Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go.

 

DOWNLOAD NOW ON APPLE OR GOOGLE PLAY! 📱

 

FAVORITE BONUS EPISODES INCLUDE

Transitioning Home from Work to Your Family

Grounding Meditation

I Give Myself Credit

45 Minute Morning Playlist

Won't Be Fooled

This is My New Body

Relaxation Playlist

Toe to Head Progressive Relaxation

What's Not Working for Me

Work Playlist

 

DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱

 

“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis

"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup.  Josie really helped me work through that tough spot with self-care and recognition.  I have and always will recommend Josie's podcast to everyone.  There is so much knowledge and self love here." - Alexis Maclure

"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput

"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks

 

DOWNLOAD THE APP📱

Google Play App: AffirmationPod.com/GooglePlay

iOS App: AffirmationPod.com/iOSApp

 

FOLLOW👇🏻

Facebook Group: AffirmationPod.com/FacebookGroup

Facebook Page: AffirmationPod.com/FacebookPage

Instagram: AffirmationPod.com/Instagram

Pinterest: AffirmationPod.com/Pinterest

Twitter: AffirmationPod.com/Twitter

YouTube: AffirmationPod.com/YouTube

 

PREMIUM 💖

Affirmation Pod App: AffirmationPodPremium.com

Patreon: AffirmationPod.com/Patreon

Supercast AffirmationPod.com/Supercast

 

AND MORE 💗

App: AffirmationPodAccess.com

App FAQs: AffirmationPod.com/FAQs

Contact: AffirmationPod.com/Contact

Request an Episode: AffirmationPod.com/Requests

Self Care Worksheet: AffirmationPod.com/SelfCare

Self Love Affirmations: >AffirmationPod.com/SelfLoveAffirmations

Sponsors: AffirmationPod.com/Sponsors

Spotify Playlists: AffirmationPod.com/Playlists

Stress Management Worksheet: AffirmationPod.com/Stress

Tip Jar: AffirmationPod.com/TipJar

Website: AffirmationPod.com

 

Thanks for listening to Affirmation Pod today!! 🙏🏻

What could I be doing differently?

Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback

 

Now go be you, know you and love you!

Sending love and light ❤️🙏🏻✨

Josie

 

DOWNLOAD THE APP ON APPLE or GOOGLE PLAY! 📱

 

"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill

“To be successful, you MUST have a confident mindset.  So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann

"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika

"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda

"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell

 

DOWNLOAD THE APP ON APPLE or GOOGLE PLAY! 📱