Understanding the Two Types of Overwhelm That Drives Procrastination and Unfulfillment in Your Life
The Social Work Success Path Podcast
Release Date: 02/03/2020
010 Financial Social Work with Reeta Wolfsohn
The Social Work Success Path Podcast
I had the pleasure of interviewing Reeta Wolfsohn, CMSW, creator of Financial Social Worker.com and the Financial Social Worker Certification Program. In my opinion, this program should be a foundational requirement in all Social Work programs! In the video Reeta explains how learning about finances is not just about dollars and cents, but is about unlearning patterns with money, your mindset around money and your overall relationship with money. This knowledge can then be translated to benefit your clients. If you are good with numbers or want to be more responsible with the money that you do...
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009: Passing Breonna's Law: Ending No Knock Warrants with Rep. Attica Scott
The Social Work Success Path Podcast
In this episode of the Afrocentric Social Worker Podcast we interviewed Kentucky State Rep. Attica Scott. | Black Social Work Podcast Two years ago, Breonna Taylor’s death was the result of a no-knock warrant served at her apartment on March 13, 2020, as part of a narcotics investigation. When officers arrived at her residence, they were shot at by her boyfriend, Kenneth Walker, who believed a break-in was happening. When officers returned fire, she was shot eight times. After Breonna's death, her family and other activists campaigned to ban no-knock warrants in Louisville. The city...
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008: Guide to Black Mental Health with Dr. Rheeda Walker
The Social Work Success Path Podcast
Dr. Rheeda Walker discusses Black Mental Health in her book the Unapologetic Guide to Black Mental Health. This is one of the first Black Mental Health Guides of it's kind that is specifically catered to the mental health needs of Black people. Dr. Rheeda Walker's book explores the suicide science within the African American community. | Black Social Worker Podcast Order Dr. Rheeda Walker's Book
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Social Work Mentoring- Nov 5, 2021
The Social Work Success Path Podcast
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Social Work Exam Prep and Navigating the Profession
The Social Work Success Path Podcast
On this episode I had the pleasure of sitting down with Social Work author and researcher Dr. Dawn Apgar. We all know Professor Apgar from her test prep materials that have helped so many Social Workers across the county pass their licensure exam. Dr. Apgar is fellow Social Justice Advocate and spends a lot of time helping Social Workers gain the confidence and skill they need to excel in the profession.
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Discussing the History of HBCU's, Carter G Woodson, and "How We Missed The Mark"
The Social Work Success Path Podcast
In this episode of the Afrocentric Social Worker we talk to Dr. Greg Carr, the Chair of the Africana Studies Department at Howard University.
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Post Traumatic Slave Syndrome with Dr. Joy Degruy
The Social Work Success Path Podcast
On this episode of The Afrocentric Social Worker Podcast I talk with nationally and internationally recognized author, researcher and fellow Social Worker, Dr. Joy Degruy. She discusses her work and book Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing and how to apply her concepts to our work within the African American community.
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Understanding the Two Types of Overwhelm That Drives Procrastination and Unfulfillment in Your Life
The Social Work Success Path Podcast
In this episode I be break down:
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The Power of Parental Connection
The Social Work Success Path Podcast
A podcast for Social Workers and Counselors where we are changing the conversation about the collective experiences of African Americans and centering on our need for restoration and healing.
info_outlineHave you ever felt like you are the ONLY ONE who experiences those paralyzing feelings of overwhelm? You feel like you are doing everything alone and with no help...you are the one that shows up for everyone else, but are left to carry the bulk of everyone else's responsibilities.
You are the fix it friend, the go to girl, the advice giver...but that is sooo draining for you, you never have time to work on your own mental health or personal needs.
In this episode I be break down:
1. The 2 types of overwhelm
2. Simple strategies you can do to begin taking an inventory your overwhelm, who's stuff you're carrying and what to do about it
3. How to release those responsibilities and stop procrastinating, so you are able to leave more time for yourself.
I mentioned my 5 Key Steps to Mastering Overwhelm audio and guide in this episode. It can be dowloaded here
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You can also connect with on whichever platform you use most...there, I give more mental health tips for counselors, social workers, and helping professionals.