Episode 22: Shine That Self Esteem
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Release Date: 03/01/2019
Episode 25: Milestones
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Our daughter graduated from therapeutic boarding school. This is the episode where you can hear our speeches, and also reflect on the human connection in struggle and triumph. End of the first season! Please listen and share.
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Episode 24: The Best and Beast of Anxiety
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Anxiety: a distortion, a shapeshifter, a robber, (thank you Meredith). This episode is all about dealing with tons of conflicting emotions at once, the spiral of anxiety and the reality of how much you can actually change and control. Please listen and share!
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Episode 23: Fear of the Unknown
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Our daughter was set to graduate from her therapeutic school. Being brave in the face of unknown outcomes doesn’t feel natural but our brains are amazing and we can do this. Be inspired to trust yourself. We can do this.
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Episode 22: Shine That Self Esteem
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Our daughter was learning self love again, precious perspective and the faith that things could get better. Find some awesome reminders to be your best self, love it, and persevere through challenges with your self-belief leading the way. Be your best, live to your potential.
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Episode 21: Teach Me Perseverance
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Effecting great change and maintaining it. Our daughter was learning how to be consistent and persevere even when things felt better, and even when it was really hard. I needed to do it too! This one is a little more upbeat for those who need some lighter love:) Thank you all! Amie
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Episode 20: Ditching the Stigma
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
In this episode, we do a little recap. We also remind ourselves about getting rid of judgment, making real progress, patience and enjoying the ups in spite of the downs.
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Episode 19: Personality Fun
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Yay! A lighter post:) This episode is all about personality tests, understanding how to manage relationships and be your most effective self. It is packed with colors, descriptors and fuel for navigating the beauteous diversity of life. Enjoy!
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Episode 18: Just Let Us Feel It
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
This episode is in honor of missing someone, the incredibly vast human experience, and the courage it takes to actually feel it.
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Episode 17: Growth is Not Linear
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
Change and growth are not straight lines. Dealing with the disappointment of the backslide, and teaching myself resiliency. Keeping hope alive!
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Episode 16: The Homecoming
A Girl I Know: A Mother’s Journey To Ditch The Stigma Around Child Mental Health
After 6 months, she finally came home. Positivity, compassion, second chances.
info_outlineOur daughter was learning self love again, precious perspective and the faith that things could get better. Find some awesome reminders to be your best self, love it, and persevere through challenges with your self-belief leading the way. Be your best, live to your potential.