45. Flare Up Transitrions
Autoimmune Hope Coach Podcast
Out on a snowy, icy walk I thought of you! I was experiencing something that reminded me of living with flare ups. You will find this very useful. Enjoy!
info_outline
44. One Hundred Compliments: Your Red Carpet Moment
Autoimmune Hope Coach Podcast
Just sit back and play this episode in a loop. Rewrite your own thoughts about yourself. You really deserve this praise.
info_outline
43. Symptoms: Ruined to Red Carpet Moment
Autoimmune Hope Coach Podcast
This episode is a CALL to wake up to your stature. All the tears of respect, love, and possibility are here for the taking.
info_outline
42. Illuminate
Autoimmune Hope Coach Podcast
Make the decision. Gather the lights. Illuminate your life-with-illness
info_outline
41. Autoimmune: The Hero’s Journey
Autoimmune Hope Coach Podcast
Joseph Campbell’s Hero’s Journey as a metaphor for living with autoimmune illness is filling me up! I’m introducing the idea in this episode. Eat it up!! You are amazing!!
info_outline
40. Pain: Hide or Explain?
Autoimmune Hope Coach Podcast
This is a strategic call on your part. But in 12 minutes I’m explaining the crux of the strategy and some tips to make your decision more efficient and more self-representative.
info_outline
39. “All Music Was New Once” and All Pain Was Too
Autoimmune Hope Coach Podcast
I heard something on the radio that got me associating passage of time with the connection to humanity through the lens of our autoimmune sufferings.
info_outline
38. P.S. to Episode thirty-seven
Autoimmune Hope Coach Podcast
OH! From Episode 37, a forgot-to-mention MAIN MESSAGE burst out of my heart (and out of my eyes). Please, please give this a listen.
info_outline
37. Living at the Helm of Your Life with Illness
Autoimmune Hope Coach Podcast
There are a few things to face when we live with autoimmune symptoms! Some of them are exhausting to think about and others of them we need to remember more often. But if you want day where you feel more whole, listen for 10 min and grab an idea or two.
info_outline
36. Against the Dictator: My Big Cry
Autoimmune Hope Coach Podcast
Reading a book called “A Liberated Mind” by Steven Hays, phD, I have been finding my “Dictator Within” which is part of my brain that is not super useful. And in this particular case, I pushed against my inner “dictator” and had my big cry.
info_outlineReading a book called “A Liberated Mind” by Steven Hays, phD, I have been finding my “Dictator Within” which is part of my brain that is not super useful. And in this particular case, I pushed against my inner “dictator” and had my big cry.