ANDREW HERR│Conquer Jet Lag
The All-Around Adventure Podcast
For this episode of The All-Around Adventure Podcast, I’m joined by Andrew Herr, Founder and CEO of . A company transforming the way travelers safeguard their health and beat jet lag. Andrew has an impressive background leading human performance programs for Navy SEALs and fighter pilots. He’s now using that expertise to help everyday travelers perform at their best anywhere in the world. Beyond his work in health tech, Andrew has also embarked on some amazing adventures. Such as competing in the Spartan Ultra World Championships in Iceland and living among Kazakh nomads who train...
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Resilience The Marine Corps Way
The All-Around Adventure Podcast
Resilience is something that’s built through experience, challenge, and a strong mindset. And few places test those qualities quite like the Marine Corps. From long days, sleepless nights, and constant uncertainty, Marines are taught to stay focused and keep moving forward no matter what comes their way. In this episode, I share three lessons on resilience that I learned from my time in the Marine Corps. From developing the right mindset, to staying disciplined through difficulty, to adapting when plans fall apart. These lessons continue to guide me in life, travel, and adventure. Whether...
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SOPHIA TEMPERILLI│The Ghost Host Returns
The All-Around Adventure Podcast
For this special Halloween episode of The All-Around Adventure Podcast, I’m joined once again by paranormal investigator and podcast host, Sophia Temperilli. Sophia began investigating the paranormal at just eight years old. Her first investigation took place aboard the RMS Queen Mary in Long Beach, California, one of the most haunted places in the world. Growing up in an actively haunted house deepened her curiosity about the paranormal. And at age 12, she launched radio show on LiveParanormal.com, interviewing top names in the field. Today, the show continues as a podcast, and Sophia is...
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Where Shadows Linger
The All-Around Adventure Podcast
Sometimes, the places we think are safest can hide the darkest secrets. And sometimes, the joy we seek can twist into something far more sinister. In this episode, I share two original horror stories perfect for the Halloween season. First, The Hollow Voices, a tense story of a young man who must face the eerie whispers of the forest when his brother mysteriously disappears. Then, Carnival of Shadows, a descent into a nightmarish carnival where survival means facing monsters that wear human faces. Both stories reflect on how fear often comes from what we can’t see, or what we don’t want to...
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HOLLY SUTTLE│Living The Kung Fu Life
The All-Around Adventure Podcast
For this episode of The All-Around Adventure Podcast, I’m joined by Holly Suttle, a dedicated Kung Fu practitioner who splits her time between England and China. Holly's journey began about five years ago when she discovered how fitness could strengthen both body and mind. What started with running and triathlon training soon led her to Kung Fu. Or as she puts it, when Kung Fu found her. Since then, she has trained extensively in both China and England, consistently adhering to a disciplined training regimen. Holly’s practice includes Shaolin forms, weapons, acrobatics, and Qi Gong. She...
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Moonlit Terrors
The All-Around Adventure Podcast
Sometimes, the things we fear most aren’t hiding in the daylight, but waiting for us when the sun goes down. And when the moon rises, the line between myth and reality starts to blur. In this episode, I share two original horror stories with a chilling werewolf theme. The first, Midnight Quarry, tells the tale of a hunter who becomes the hunted when something ancient begins stalking him in the darkness. The second, Waiting Beneath the Moonlight, follows a young couple who learns that love and danger can both take shape under a full moon. Both stories explore primal fears of the wilderness,...
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MARISOL SALGADO GARCÍA│A Mission To Serve
The All-Around Adventure Podcast
For this episode of The All-Around Adventure Podcast, I’m joined by Marisol Salgado García, retired Marine Corps officer and founder of Phoenix Rising Holistic Center. Marisol’s journey of service began with a powerful decision. She chose to join the Marine Corps because she wanted the toughest challenge she could find. She also saw it as a way to honor and serve her family while serving her country. That decision led to a long and distinguished career. Over the years, she rose through the ranks and retired as a Major. Now, Marisol has taken on a new mission. She is the founder of Phoenix...
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3 Tips For Healthy Adventure Travel
The All-Around Adventure Podcast
Travel can be one of the most exciting and fulfilling things we do. But it can also throw our routines out of balance. From jet lag to grabbing whatever food is nearby, it’s easy to let health and wellness slip when we’re on the move. In this episode, I share three simple and practical tips to help you stay healthy while you travel. From making sleep a priority, to packing a few key items that keep your body fueled, to using your adventures as an opportunity to move more. These small adjustments can make a big difference in your energy and enjoyment. Whether you’re heading out for a...
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KEVIN ESTELA│Become More Capable
The All-Around Adventure Podcast
For this episode of The All-Around Adventure Podcast, I’m joined by Kevin Estela, outdoorsman, author, and survival and bushcraft instructor Kevin first fell in love with the outdoors at a young age kid. Being inspired by his father's World War II survival stories from the jungles of the Philippines. He later became a history teacher for 14 years, and along the way built a reputation as an expert in survival, fieldcraft, and wilderness skills. He is also the author of , and more recently , plus over 150 articles in print and digital media. In this episode, Kevin talks about his journey as an...
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The Way Of The Cockroach
The All-Around Adventure Podcast
Sometimes, life throws us into situations that feel uncomfortable, unpredictable, or even a little messy. But those are also the moments where we can learn the most about resilience and adaptability. In this episode, I share a story from my Peace Corps service in The Gambia that started with an unexpected late-night run-in with cockroaches. And how, years later, I’ve come to see these resilient creatures as an unlikely source of inspiration. From survival instincts to adaptability, I reflect on what we can take from the cockroach’s example to navigate challenges and keep evolving. If...
info_outlineFor this episode of The All-Around Adventure Podcast, I’m joined by Dr. Cliff Redford, a seasoned veterinarian, media personality, and world traveler.
Dr. Cliff graduated from the prestigious Ontario Veterinary College in 1998. Just a year and a half later, he purchased Wellington Veterinary Hospital, where he continues to care for animals to this day. Beyond his clinic, Dr. Cliff has taken his expertise abroad, volunteering much of his personal time to treat animals in need around the world. His travels have led him to places such as India, Egypt, Greece, Jamaica, and even near the Poland–Ukraine border. Where he’s stepped into challenging environments to provide care for animals and communities with limited resources.
In this episode, Dr. Cliff talks about how he manages the emotional challenges of treating animals in pain. While maintaining the resilience needed to do his work effectively. He tells remarkable stories from his international rescue efforts, offering insight into what it’s like to not only treat animals abroad. But also to collaborate with people and communities in vastly different circumstances. Furthermore, he shares the lessons he’s learned and the mindset he carries with him as he continues to live by his motto: “Be Kind to Animals!”
To watch the video of our conversation, head over to the All-Around Adventure YouTube channel!
Connect with Dr. Cliff!
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Also, tune into Dr. Cliff's podcast, Vet Life with Dr. Cliff, on Apple Podcasts and Spotify!
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