ALL ME Podcast
The ALL ME® Podcast Weight Loss, Wellness, and the Truth About GLP-1 – Dr. Maureen Gibbons In this episode of the ALL ME Podcast, host Brian Parker discusses GLP-1 (glucagon-like peptide 1) with Dr. Maureen Gibbons, who shares her expertise on the topic. They explore the medical implications of GLP-1, its role in diabetes and weight loss, and the various FDA-approved drugs in this class. Dr. Gibbons emphasizes the importance of understanding the natural production of GLP-1 in the body and discusses the safety and side effects of these medications. The conversation also touches on who...
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The ALL ME® Podcast Shatterproof Mindset - Lauren Sisler October is Substance Abuse Prevention Month, and we’re bringing you a special Bonus Episode of the ALL ME® Podcast. Join THF’s Director of Marketing and Development, Amy Wagner, as she sits down with Lauren Sisler to share an inspiring conversation of resilience, awareness, and the importance of communication. Lauren Sisler is an Emmy Award-winning sports broadcaster, ESPN sideline reporter, author of Shatterproof, and keynote speaker known for her sideline shimmy. After landing her dream career with ESPN, reporting...
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The ALL ME® Podcast Understanding the Complex Causes of Eating Disorders – Dr. Jason Nagata In this episode of the ALL ME Podcast, host Don Hooton speaks with Dr. Jason Nagata, a leading expert on eating disorders. They discuss the history and evolution of eating disorders, the various types including anorexia, bulimia, and binge eating disorder, and the growing concern of muscle dysmorphia among young men. Dr. Nagata emphasizes the complex causes of eating disorders, including genetic, societal, and peer influences, and highlights the significant role social media plays in shaping...
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The ALL ME® Podcast Unlocking the Secrets of Sports Nutrition – Allison Maurer & Cooper Williamson Summary In this episode of the ALL ME Podcast, host Don Hooton engages with Allison Mauer, a sports nutrition professor, and her student Cooper Williamson. They discuss the unique curriculum of sports nutrition education at the high school level, the importance of understanding dietary supplements, and the prevalence of substances like SARMs among student athletes. The conversation highlights the critical role of nutrition in athletic performance and offers practical advice for...
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The ALL ME® Podcast Overcoming Obstacles – Tyson Gunter Summary In this episode of the ALL ME Podcast, host Brian Parker speaks with Paralympian Tyson Gunter about his journey as an athlete with impaired vision. Tyson shares his early life in Idaho, his transition to track and field, and the challenges he faced along the way. The conversation delves into the importance of mindset, mental preparation, nutrition, and recovery strategies for athletes. Tyson emphasizes the significance of competing against oneself and the hard work required outside of training to achieve success. In this...
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The ALL ME® Podcast The Coach's Role in PED Education – Dan Blewett Summary In this episode of the ALL ME Podcast, host Taylor Hooton speaks with coach Dan Blewett about his journey in baseball, the impact of social media on coaching, and the challenges athletes face regarding performance-enhancing drugs. Dan shares his experiences as a player, the importance of mental skills in sports, and the ethical considerations surrounding drug use in athletics. The conversation emphasizes the need for proper guidance and support for young athletes navigating these complex issues. They then...
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The ALL ME® Podcast Teens on Testosterone – Dr. Rich Auchus Summary In this episode of the ALL ME Podcast, Don Hooton and Dr. Rich Auchus discuss the rising trend of testosterone use among adolescents, particularly without medical supervision. Dr. Richard Auchus, an expert in steroid biology, shares insights on the risks associated with anabolic steroids, including long-term health implications, mental health issues, and the importance of proper medical guidance. The conversation emphasizes healthy lifestyle choices as alternatives to steroid use and addresses the dangers of...
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The ALL ME® Podcast The Sale of Steroids on Social Media - Imran Ahmed Summary In this episode of the ALL ME Podcast, host Brian Parker engages in a crucial conversation with Imran Ahmed, founder of the Center for Countering Digital Hate. They discuss the pervasive issue of anabolic steroids and the alarming accessibility of these substances to youth, particularly through social media platforms like TikTok. Ahmed shares his personal journey and the motivations behind his work, emphasizing the need for awareness and action against the spread of hate and misinformation online. The...
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The ALL ME® Podcast Is Supplement Regulation Changing? – Bryn Austin Summary In this episode of the ALL ME Podcast, host Brian Parker speaks with Bryn Austin, a public health scientist specializing in adolescent health. They discuss Bryn's journey from journalism to public health, the founding of STRIPED, a program aimed at preventing eating disorders, and the importance of training health professionals in public health methods. The conversation delves into the impact of social media on body image, the pressures faced by young people, and recent research linking muscle building...
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The ALL ME® Podcast Enhanced Females – Clenbuterol & Anavar Risks – Dr. Kristy Appelhans Summary In this episode of the All Me Podcast, Dr. Kristy Appelhans shares her journey into the world of fitness and bodybuilding, discussing her experiences as a competitor and her expertise as a naturopathic doctor. The conversation delves into the preparation for competitions, the role of coaches, and the impact of performance-enhancing drugs like Clenbuterol and Anavar. Dr. Appelhans emphasizes the importance of education and awareness regarding the risks associated with these...
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American Gladiators – Jim “Laser” Starr
Summary
In this episode of the All Me Podcast, host Don Hooton interviews Jim “Laser” Starr, a former American Gladiator and athlete. They discuss Jim's early life in Montana, his athletic background, and his transition from football to becoming a television star on American Gladiators. Jim shares insights into the challenges he faced during his athletic career, including injuries and the mental fortitude required to succeed. The conversation highlights the impact of sports on personal development and the unique experiences of being a gladiator. In this conversation, Jim (Kalafat) Starr shares his experiences as a competitor on American Gladiators, discussing the physical demands, training regimens, and the reality of injuries faced during the show. He reflects on the intense filming schedule and the challenges of maintaining health and performance under pressure. The discussion also covers the making of the Netflix documentary about the show, the future of American Gladiators, and Jim's current role with NSF Certified for Sport, emphasizing the importance of safety in dietary supplements. He concludes with valuable life lessons learned throughout his journey.
This podcast is sponsored by NSF Certified for Sport, the gold standard in third party certification for dietary supplements. If you’re interested in learning about NSF Certified for Sport® products, visit nsf.org or download the NSF Certified for Sport® app. You can search for any product or scan labels right in the store to learn if a product is certified.
Takeaways
- Jim grew up in Great Falls, Montana, and was always an athlete.
- He excelled in multiple sports, particularly football and boxing.
- Jim was an All-American linebacker at Montana State University.
- He faced challenges transitioning from football to professional sports.
- Injuries played a significant role in Jim's athletic career.
- The American Gladiators was a pivotal moment in Jim's life.
- Jim's mental fortitude helped him succeed in sports and television.
- He experienced severe injuries during his time on American Gladiators.
- The show was known for its intense physical challenges.
- Jim's journey reflects the struggles athletes face after their careers. Injuries were a significant concern during the competition.
- Training and nutrition were crucial for maintaining peak performance.
- The filming schedule was intense, akin to professional sports.
- Pain management often involved the use of prescription medications.
- The Netflix documentary provided a deeper look into the Gladiators' lives.
- The reboot of American Gladiators is currently in the works.
- NSF Certified for Sport ensures safety in dietary supplements.
- Jim's personal experiences shaped his views on health and fitness.
- Life lessons from his grandfather emphasize doing your best work.
- A never surrender attitude has been key to Jim's success.
Chapters
00:00 Introduction to the All Me Podcast and Guest Jim Starr
02:37 Jim Starr’s Early Life and Athletic Background
10:16 Transitioning from Football to American Gladiators
18:05 Life as an American Gladiator: Challenges and Injuries
26:01 Injuries and the Reality of Competition
27:22 Training Regimens and Nutrition for Gladiators
30:30 The Intensity of Filming and Competition
32:42 The Dark Side of Competition: Pain Management
34:04 Behind the Scenes of the Netflix Documentary “Muscles & Mayhem”
39:02 The Future of American Gladiators
40:43 Transitioning to NSF Certified for Sport
45:00 Life Lessons and Key Takeaways
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