Libsyn Directory

Episode 131: Overcoming Obstacles - Tyson Gunter

Release Date: 08/05/2025

Episode 142: How Performance-Enhancing Drugs Shape Society – Dr. Charles “Chuck” Yesalis

ALL ME Podcast

The ALL ME® Podcast How Performance-Enhancing Drugs Shape Society – Dr. Charles “Chuck” Yesalis In this in-depth interview, Dr. Charles “Chuck” Yesalis shares his extensive knowledge on anabolic steroids, their impact on youth, and the ongoing challenges in anti-doping education. Discover the history from the 1970’s to today, health effects, and societal influences surrounding performance-enhancing drugs. Takeaways: History of anabolic steroids and doping Health effects and risks of steroids Societal and cultural influences on drug use Policy and legal frameworks for...

Episode 141: The Creatine O.G. – Steve and Rachael Jennings

ALL ME Podcast

The ALL ME® Podcast The Creatine O.G. – Steve and Rachael Jennings Summary In this episode of the ALL ME Podcast, Don Hooton hosts a discussion with Steven and Rachel Jennings about creatine, its origins, safety, and its role in sports nutrition. They explore the science behind creatine, how it works in the body, and address common myths and misconceptions. The conversation also covers best practices for dosage and usage, as well as navigating the creatine market. The Jennings duo emphasizes the importance of education in normalizing creatine as a safe and effective supplement for...

Episode 140: The Dietary Supplement Industry Landscape – Greg Arabatzis

ALL ME Podcast

The ALL ME® Podcast The Dietary Supplement Industry Landscape – Greg Arabatzis In this episode of the ALL ME Podcast, Don Hooton interviews Greg Arabatzis, a seasoned expert in the dietary supplement industry. They discuss Greg's journey from medical device sales to becoming a prominent figure in nutrition and dietary supplements. The conversation covers the challenges of misinformation in the industry, the importance of evidence-based products, and the role of technology in marketing and consumer engagement. Greg shares insights on navigating the supplement market, the risks of...

Episode 139: Collagen 101: Separating Science from Hype – Dana Lis

ALL ME Podcast

The ALL ME® Podcast Collagen 101: Separating Science from Hype – Dana Lis Collagen is one of the hottest topics in sports nutrition today — but with so much buzz, it can be hard to separate fact from hype. In this episode, we’re joined by Dr. Dana Lis, a Sports Dietitian with over 17 years of experience working with elite athletes from the NBA, MLS, USA Cycling, and the Olympic stage. Together, we break down what collagen really is, how it works in the body, and what the research actually says about its role in performance, recovery, and overall health. Whether you’re an athlete, a...

Episode 138: Youth Sport Injury Prevention – Joe Janowsky

ALL ME Podcast

The ALL ME® Podcast Youth Sport Injury Prevention – Joe Janowsky Summary In this episode of the ALL ME Podcast, Don Hooton and Joseph Janosky discuss the critical topic of youth sports injury prevention. They explore the evolution of youth sports, the impact of technology, and the challenges posed by specialization in sports. Janosky shares insights from his experience as a sports physical therapist and introduces Benchmark Health Partners, a company aimed at preventing injuries in young athletes through data-driven assessments. The conversation emphasizes the importance of rest,...

Episode 137: Major League Mental Health - Brad Ring

ALL ME Podcast

The ALL ME® Podcast Major League Mental Health – Brad Ring Summary In this episode of the ALL ME Podcast, host Don Hooton interviews professional soccer player Brad Ring, who shares his journey from youth sports to the professional level. They discuss the importance of mental health in athletics, the evolution of mental health resources, and the work being done at OnRise to support athletes. Brad emphasizes the significance of setting smaller goals, the challenges faced during the transition to college and professional sports, and the need for a strong support system. He also...

Episode 136: Turmeric: The Super Herb – Dr. Gene Bruno

ALL ME Podcast

The ALL ME® Podcast Turmeric: The Super Herb – Dr. Gene Bruno In this enlightening episode of the ALL ME Podcast, host Don Hooten speaks with Dr. Gene Bruno, known as the Vitamin Professor, about the significance of nutrition and herbal medicine, particularly focusing on turmeric. Dr. Bruno shares his personal journey into the world of nutrition, the benefits of turmeric, its role in inflammation and cancer, and the importance of bioavailability in supplements. The conversation also touches on safety, potential side effects, and how to find quality turmeric products. The episode...

Episode 135: Do You Need URO-A and CoQ-10 In Your Life? – Dr. Emily Werner

ALL ME Podcast

The ALL ME® Podcast Do You Need URO-A and CoQ-10 In Your Life? – Dr. Emily Werner In this episode of the ALL ME Podcast, Don Hooton speaks with Dr. Emily Werner, a sports dietitian for the Philadelphia 76ers. They discuss Dr. Werner's journey into sports nutrition, her experiences working with professional athletes, and the importance of building relationships with players to effectively communicate nutritional advice. The conversation also covers the role of nutrition in enhancing athletic performance, the collaboration with external nutrition professionals, and the significance of...

Episode 134: Weight Loss, Wellness, and the Truth About GLP-1 – Dr. Maureen Gibbons

ALL ME Podcast

The ALL ME® Podcast Weight Loss, Wellness, and the Truth About GLP-1 – Dr. Maureen Gibbons In this episode of the ALL ME Podcast, host Brian Parker discusses GLP-1 (glucagon-like peptide 1) with Dr. Maureen Gibbons, who shares her expertise on the topic. They explore the medical implications of GLP-1, its role in diabetes and weight loss, and the various FDA-approved drugs in this class. Dr. Gibbons emphasizes the importance of understanding the natural production of GLP-1 in the body and discusses the safety and side effects of these medications. The conversation also touches on who...

BONUS EPISODE: Shatterproof Mindset - Lauren Sisler, ESPN Reporter

ALL ME Podcast

The ALL ME® Podcast Shatterproof Mindset - Lauren Sisler October is Substance Abuse Prevention Month, and we’re bringing you a special Bonus Episode of the ALL ME® Podcast. Join THF’s Director of Marketing and Development, Amy Wagner, as she sits down with Lauren Sisler to share an inspiring conversation of resilience, awareness, and the importance of communication. Lauren Sisler is an Emmy Award-winning sports broadcaster, ESPN sideline reporter, author of Shatterproof, and keynote speaker known for her sideline shimmy. After landing her dream career with ESPN, reporting...

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The ALL ME® Podcast

Overcoming Obstacles – Tyson Gunter

Summary

In this episode of the ALL ME Podcast, host Brian Parker speaks with Paralympian Tyson Gunter about his journey as an athlete with impaired vision. Tyson shares his early life in Idaho, his transition to track and field, and the challenges he faced along the way. The conversation delves into the importance of mindset, mental preparation, nutrition, and recovery strategies for athletes. Tyson emphasizes the significance of competing against oneself and the hard work required outside of training to achieve success. In this conversation, Tyson Gunter shares his journey as an athlete with vision impairment, discussing the importance of mindset, the role of supplements, and the challenges of balancing work and competition. He emphasizes the significance of competing with integrity and the impact of personal experiences on his athletic career. Tyson's story highlights resilience, the importance of education in sports, and the need for authenticity in competition.

Takeaways

· Tyson Gunter is a Paralympian with a background in track and field.

· He was born with albinism and is legally blind.

· Sports were a significant part of his upbringing in Idaho.

· He found success in track and field during high school.

· Mindset and mental preparation are crucial for athletic success.

· Nutrition and sleep are often overlooked by young athletes.

· Competing against oneself is a key to personal growth.

· Tyson emphasizes the importance of rest and recovery.

· He believes in using caffeine strategically for performance.

· The journey of an athlete includes both highs and lows.

· Understanding supplements is crucial for athletes.

· Quick fixes in nutrition often lead to poor choices.

· Mindset is key when facing setbacks in sports.

· Living with vision impairment presents unique challenges.

· Support systems are vital for overcoming obstacles.

· Balancing work and athletics requires careful planning.

· Competing with integrity is essential in sports.

· Fear should not hold you back from pursuing goals.

· Education in sports nutrition is necessary for success.

Chapters