Episode 140: The Dietary Supplement Industry Landscape – Greg Arabatzis
ALL ME Podcast
The ALL ME® Podcast The Dietary Supplement Industry Landscape – Greg Arabatzis In this episode of the ALL ME Podcast, Don Hooton interviews Greg Arabatzis, a seasoned expert in the dietary supplement industry. They discuss Greg's journey from medical device sales to becoming a prominent figure in nutrition and dietary supplements. The conversation covers the challenges of misinformation in the industry, the importance of evidence-based products, and the role of technology in marketing and consumer engagement. Greg shares insights on navigating the supplement market, the risks of...
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Episode 139: Collagen 101: Separating Science from Hype – Dana Lis
ALL ME Podcast
The ALL ME® Podcast Collagen 101: Separating Science from Hype – Dana Lis Collagen is one of the hottest topics in sports nutrition today — but with so much buzz, it can be hard to separate fact from hype. In this episode, we’re joined by Dr. Dana Lis, a Sports Dietitian with over 17 years of experience working with elite athletes from the NBA, MLS, USA Cycling, and the Olympic stage. Together, we break down what collagen really is, how it works in the body, and what the research actually says about its role in performance, recovery, and overall health. Whether you’re an athlete, a...
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Episode 138: Youth Sport Injury Prevention – Joe Janowsky
ALL ME Podcast
The ALL ME® Podcast Youth Sport Injury Prevention – Joe Janowsky Summary In this episode of the ALL ME Podcast, Don Hooton and Joseph Janosky discuss the critical topic of youth sports injury prevention. They explore the evolution of youth sports, the impact of technology, and the challenges posed by specialization in sports. Janosky shares insights from his experience as a sports physical therapist and introduces Benchmark Health Partners, a company aimed at preventing injuries in young athletes through data-driven assessments. The conversation emphasizes the importance of rest,...
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Episode 137: Major League Mental Health - Brad Ring
ALL ME Podcast
The ALL ME® Podcast Major League Mental Health – Brad Ring Summary In this episode of the ALL ME Podcast, host Don Hooton interviews professional soccer player Brad Ring, who shares his journey from youth sports to the professional level. They discuss the importance of mental health in athletics, the evolution of mental health resources, and the work being done at OnRise to support athletes. Brad emphasizes the significance of setting smaller goals, the challenges faced during the transition to college and professional sports, and the need for a strong support system. He also...
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Episode 136: Turmeric: The Super Herb – Dr. Gene Bruno
ALL ME Podcast
The ALL ME® Podcast Turmeric: The Super Herb – Dr. Gene Bruno In this enlightening episode of the ALL ME Podcast, host Don Hooten speaks with Dr. Gene Bruno, known as the Vitamin Professor, about the significance of nutrition and herbal medicine, particularly focusing on turmeric. Dr. Bruno shares his personal journey into the world of nutrition, the benefits of turmeric, its role in inflammation and cancer, and the importance of bioavailability in supplements. The conversation also touches on safety, potential side effects, and how to find quality turmeric products. The episode...
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Episode 135: Do You Need URO-A and CoQ-10 In Your Life? – Dr. Emily Werner
ALL ME Podcast
The ALL ME® Podcast Do You Need URO-A and CoQ-10 In Your Life? – Dr. Emily Werner In this episode of the ALL ME Podcast, Don Hooton speaks with Dr. Emily Werner, a sports dietitian for the Philadelphia 76ers. They discuss Dr. Werner's journey into sports nutrition, her experiences working with professional athletes, and the importance of building relationships with players to effectively communicate nutritional advice. The conversation also covers the role of nutrition in enhancing athletic performance, the collaboration with external nutrition professionals, and the significance of...
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Episode 134: Weight Loss, Wellness, and the Truth About GLP-1 – Dr. Maureen Gibbons
ALL ME Podcast
The ALL ME® Podcast Weight Loss, Wellness, and the Truth About GLP-1 – Dr. Maureen Gibbons In this episode of the ALL ME Podcast, host Brian Parker discusses GLP-1 (glucagon-like peptide 1) with Dr. Maureen Gibbons, who shares her expertise on the topic. They explore the medical implications of GLP-1, its role in diabetes and weight loss, and the various FDA-approved drugs in this class. Dr. Gibbons emphasizes the importance of understanding the natural production of GLP-1 in the body and discusses the safety and side effects of these medications. The conversation also touches on who...
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BONUS EPISODE: Shatterproof Mindset - Lauren Sisler, ESPN Reporter
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The ALL ME® Podcast Shatterproof Mindset - Lauren Sisler October is Substance Abuse Prevention Month, and we’re bringing you a special Bonus Episode of the ALL ME® Podcast. Join THF’s Director of Marketing and Development, Amy Wagner, as she sits down with Lauren Sisler to share an inspiring conversation of resilience, awareness, and the importance of communication. Lauren Sisler is an Emmy Award-winning sports broadcaster, ESPN sideline reporter, author of Shatterproof, and keynote speaker known for her sideline shimmy. After landing her dream career with ESPN, reporting...
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Episode 133: Understanding the Complex Causes of Eating Disorders – Dr. Jason Nagata
ALL ME Podcast
The ALL ME® Podcast Understanding the Complex Causes of Eating Disorders – Dr. Jason Nagata In this episode of the ALL ME Podcast, host Don Hooton speaks with Dr. Jason Nagata, a leading expert on eating disorders. They discuss the history and evolution of eating disorders, the various types including anorexia, bulimia, and binge eating disorder, and the growing concern of muscle dysmorphia among young men. Dr. Nagata emphasizes the complex causes of eating disorders, including genetic, societal, and peer influences, and highlights the significant role social media plays in shaping...
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Episode 132: Unlocking the Secrets of Sports Nutrition – Allison Maurer & Cooper Williamson
ALL ME Podcast
The ALL ME® Podcast Unlocking the Secrets of Sports Nutrition – Allison Maurer & Cooper Williamson Summary In this episode of the ALL ME Podcast, host Don Hooton engages with Allison Mauer, a sports nutrition professor, and her student Cooper Williamson. They discuss the unique curriculum of sports nutrition education at the high school level, the importance of understanding dietary supplements, and the prevalence of substances like SARMs among student athletes. The conversation highlights the critical role of nutrition in athletic performance and offers practical advice for...
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Youth Sport Injury Prevention – Joe Janowsky
Summary
In this episode of the ALL ME Podcast, Don Hooton and Joseph Janosky discuss the critical topic of youth sports injury prevention. They explore the evolution of youth sports, the impact of technology, and the challenges posed by specialization in sports. Janosky shares insights from his experience as a sports physical therapist and introduces Benchmark Health Partners, a company aimed at preventing injuries in young athletes through data-driven assessments. The conversation emphasizes the importance of rest, recovery, and understanding injury risks, while looking forward to the future of youth sports and injury prevention.
Takeaways
- Youth sports injury prevention is a critical topic.
- The landscape of youth sports has changed dramatically.
- Kids today are bigger, stronger, and faster than before.
- Technology plays a significant role in injury prevention.
- Specialization in sports can lead to higher injury rates.
- Rest and recovery should be viewed as active training.
- Growth rates can impact injury risk in young athletes.
- Benchmark Health Partners aims to prevent injuries through data.
- Understanding injury risks is essential for young athletes.
- The future of youth sports looks promising with technology advancements.
Chapters
00:00 Introduction to Youth Sports Injury Prevention
02:51 The Evolution of Youth Sports and Equipment
05:09 The Role of Technology in Injury Prevention
08:16 The Business of Youth Sports
10:41 Specialization in Youth Sports and Its Risks
16:15 Benchmark Health Partners: A New Approach
21:48 Understanding Injury Risks and Prevention Strategies
27:29 The Future of Youth Sports and Injury Prevention
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