Brief Meditation Series: Self Compassion Meditation
AllPro Mindset
Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is a self compassion meditation to revive a sense of inner love and compassion.
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Teacher Meditation Series: Week 8 of 8
AllPro Mindset
Mediation 8 - This is episode 8 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at and
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Teacher Meditation Series: Week 7 of 8
AllPro Mindset
This is episode 7 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This meditation has been modified from freely available meditations found at
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Teacher Meditation Series: Week 6 of 8
AllPro Mindset
This is episode 6 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at
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Teacher Meditation Series: Week 5 of 8
AllPro Mindset
Mediation 5 - This is episode 5 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at and
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Teacher Meditation Series: Week 4 of 8
AllPro Mindset
This is episode 4 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This medidation is modified from a freely available meditation by Jason Stephensen found at
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Teacher Meditation Series: Week 3 of 8
AllPro Mindset
This meditation helps us to observe our thoughts in a non-judgmental way. It was modified from a meditation by Jon Kabat-Zinn found on This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.
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Teacher Meditation Series: Week 2 of 8
AllPro Mindset
This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. Meditation 2 was modified from David Potter's meditation, which can be found at:
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Teacher Meditation Series: Week 1 of 8
AllPro Mindset
This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.
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Episode 44: Comparing Cultural Happiness: USA and Norway
AllPro Mindset
The World Happiness Report written by a group of independent experts acting in their personal capacities. It compares cultural happiness in countries world-wide among 6 criteria. The 2017 World Happiness Report ranks Norway in the number 1 spot whereas the United States is ranked number 14. Doc and Coach spoke to Synnove (Sanna) Nesse, Managing Director at MindsAhead about differences between American and Norwegian culture with regard to happiness.
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Doc and Coach spoke with Eric Leiner, the Owner, Founder, and Brewer at the Nale House Brewery in Medford, NJ about entrepreneurship and ... well... brewing beer! It was a great conversation about taking a calculated business risk which evolved out of a passion.
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