Run a Lap with High Performance Consultant Sean Muldoon
ALTIS World
This episode is the seventh in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Sean Muldoon former Head of Performance for the Seattle Sounders and Organizer of the Speed Summit. Stuart and Sean talk about Re-thinking how to Learn, How to Develop as a Coach, What to do if you are Stuck ... and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN. Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports,...
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We're Not Broken, We're Building with Danny Foley of RudeRock Strength
ALTIS World
This episode is the sixth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Danny Foley of RudeRock Strength. Stuart and Danny talk about the Spectrum of Human Performance, Where he learend the most about Culture, The Boundaries between Strenght, Movement and Readiness ... and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN. Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr. ...
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Strength Meets Skill: Rethinking the S&C Tool Box with Javier Miller Estrada of Ignite Performance
ALTIS World
This episode is the fifth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Javier Miller-Estrada, Co-Owner of Ignite Performance. Stuart and Javier talk Movement and Skill Acquisition, Short-Term vs Long-Term Development, the Athlete System, learning "How to Cook" as a Coach ... and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31. Big thanks to our sponsors 3X4 Genetics, 1080...
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Shining a Light with Dr. Ramsey Nijem, Director of Performance for Kansas Men's Basketball
ALTIS World
This episode is the fourth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Univeristy of Kansas Men's Basketball Director of Performance Dr. Ramsey Nijem. Stuart and Ramsey talk Experiencing the Mountaintop, New NCAA Realities, Mapping out Coaching Philosophy, Sharing Information ... and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31. Big thanks to our sponsors 3X4 Genetics,...
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N of One is not Research, it's a Good Story with Loren Landow, Notre Dame Director Football of Performance
ALTIS World
This episode is the third in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Notre Dame Director Football of Performance Loren Landow. Stuart and Loren talk Landow Performance, NFL Staff Ratings, Saturating Deceleration, Problem Solving ... and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31. Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.
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Eating Tacos / Talking ISOs with Atlanta Falcons Director of Performance John Griffin
ALTIS World
This episode is the second in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Atlanta Falcons Director of Performance John Griffin. Stuart and John talk Isometrics, Leading a Large Team, What Young Coaches need to know about Coaching in the NFL and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31. Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.
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How Failure Became the Key to Success with Les Spellman
ALTIS World
This episode is the first in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our first guest is none other than Les Spellman from Spellman Performance. Stuart and Les talk Combine Training, Managing a Large Team, Les' Learning Process and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 21. We hope you enjoy this episode, check back for more episodes soon - and come join Stuart, Les and many more speakers at...
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Women’s Health: Hormones & Performance
ALTIS World
Take two high achieving women and get them together for a chat about all things women’s health as it relates to hormones, periods and performance. What do you get? 45 minutes of insight filled information that is a must watch or listen for any coach working with female athletes. Recently – two Australians – Olympian and ALTIS Graduate – Ella Nelson sat down with Functional Nutrition and Women’s Health expert – Tara Thorne to discuss this crucial topic. Tara is a Functional Health Practitioner and a Certified Functional Nutrition Coach and a Functional Diagnostic Nutrition...
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ALTIS Series: 1 Track Mind - S2E7 - Coach Mo Wells
ALTIS World
For episode 7 we welcome Coach Mo Wells the VP of Pro Sports for House of Athlete. Mo trains a diverse group of professional athletes and just returned from the NFL Combine. He is uniquely positioned to comment on speed development in a variety of different sports. You can follow him on: Twitter: @MoKnowz_ and Instagram: moknowz 1:05 Give us an instance(s) when you personally realized there are levels to this track game? 3:20 Talk to us about your track origins at McNeese State and LSU 8:00 When did you decide you wanted to be a coach? 11:45 What did you learn from track? 14:10 How...
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ALTIS Series: 1 Track Mind - S2E6 - Coach Kareem Streete-Thompson
ALTIS World
Our guest today is 3x Olympian and 7x World Championship competitor Kareem Streete-Thompson, now Associate Head Coach at UT San Antonio. Kareem is the only athlete besides Carl Lewis to have run sub 10 seconds in the 100m dash and Long Jumped over 8.50 meters. Enjoy the conversation! 1:30 Give us an instance(s) when you realized there are levels to this track game? 4:45 Give us the backstory of growing up in Cayman Islands and making your way to Rice? How did you decide on Rice? 14:00 Talk to us about Victor Lopez. What did he impart on you during your time together? 17:40 What was it like...
info_outlineThis week we welcome Coach Abigi Id-Deen form the University of South Florida. Abigi talks to us about his coaching journey, the development of some star pupils and his 400 hurdles philosophy.
0:50 Track & Field can humble you quick ... give us an instance where you realized there are levels to this.
7:30 How has your college career influenced the way you coach?
10:00 Who are/were your primary mentors & influences?
14:15 Sometimes where you coach can have a significant impact on the event(s) you specialize in. You have had your fair share of success in the long sprints. Did you set out to be a great 400/400H coach or did it just come about due to circumstances?
25:40 I believe many of us remember and were somewhat enamored by David Verburg. Coming out of George Mason, a small school, albeit a school rich in track history, he got a lot of attention. Talk a little about his development because his first couple of years he was conference performer - then he just exploded on to the National scene!
33:30 Fast forward; at UNC you inherit a pretty talented 400H in Kenny Selmon. Kenny was the real deal out of high school. In 2018 he gets 2nd (a close second) at NCAA then goes on win USA outdoor championship. Tell us a little about his development that year. What changes, if any, and what key decision had to be made to allow for that success to take place?
40:00 Share with us (1) what you look for in a 400Her, (2) what do you see as important areas of focus (3) how do you break down the event to your athletes?
51:20 You have been around the block a few times ... leave us with a fun track story (or two)
59:30 Who would you like to listen to on the podcast?